<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9437270</id><updated>2012-01-31T16:21:08.111+08:00</updated><title type='text'>Franckxethee's Inkblogs</title><subtitle type='html'>Blogging whatever... whenever...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default?start-index=101&amp;max-results=100'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>508</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9437270.post-8022982806981039322</id><published>2012-01-31T16:21:00.002+08:00</published><updated>2012-01-31T16:21:08.127+08:00</updated><title type='text'>Fast Track</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;blockquote&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;em&gt;&lt;strong&gt;And just like that the first month of the year have passed.&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;strong&gt;Year End Crunch&lt;/strong&gt;&lt;br /&gt;Nothing makes time go faster than a ticking deadline and a busy schedule.&amp;nbsp; Year end problems have started to creep in and this is just the start.&amp;nbsp; The worst is yet to come.&amp;nbsp; In less than a month, it's gonna be Board Meeting time, Full Year Announcement and Annual Report.&amp;nbsp; I so hate this time of the year but I'm living by the thought that this are the final acts of a play and in the next scene, it's gonna be a whole new environment.&amp;nbsp; This time, I'm craving for a change... Change of Scenery... Change in Challenges... and Change in Annoyances.&amp;nbsp; I'll work on that game plan soon and I do have some LinkedIn request to accommodate.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Morning Madness&lt;/strong&gt;&lt;br /&gt;And speaking of game plans, how do you prepare for a half marathon that starts in the wee hours of the morning?&amp;nbsp; I've started to try to wake up earlier than the usual.&amp;nbsp; I've started to sleep earlier and get as much sleep as I can.&amp;nbsp; I've have been diligent in following my training program which comprises mostly of long hill runs and sufferfest cycling workouts.&amp;nbsp; If by chance I doze off during the run, I have a double espresso shot of energy gel to keep me awake. &amp;nbsp; I dare not make any bold predictions on how this is gonna turn out but I do know when the gun start hits, it's gonna be a feeling-out process and a unique experience running the Skyway.&amp;nbsp; Who knows might invent the run- sleep - run technique by Sunday.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Cycling Time&lt;/strong&gt;&lt;br /&gt;Trainings have&amp;nbsp; been more exciting with my bike around even if most of the time I have to do my sufferfest at home on bike trainer.&amp;nbsp; Biking one to two hours outdoors per week is fun and I can't wait to acquire skills further and join my first duathlon event.&amp;nbsp; I'm still a long way but I'll get there.&amp;nbsp; Somehow, I'm looking forward to the bike rides I'm able to squeeze in a day before the run.&amp;nbsp; I'll squeeze another ride before Condura.&amp;nbsp; I also noticed some improvement in my overall fitness level.&amp;nbsp; I'm slowly strengthening my quads which now shares in the burden of running.&amp;nbsp; Now to work on my ankle and other muscles... Hello TRX!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Fast Track&lt;/strong&gt;&lt;br /&gt;If I don't have any hurdles to overcome, I'd sure wish time's gonna jump one more month and start counting the days before I turn another year younger.&amp;nbsp; I'm back to the days that I'm looking forward to my B-day and this just means, I'm back to my happy disposition.&amp;nbsp; It's gonna be a party and it's gonna be fun but I'm leaving that part after hurdling all the obstacles in place starting with the year end rush.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8022982806981039322?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8022982806981039322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8022982806981039322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8022982806981039322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8022982806981039322'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/fast-track.html' title='Fast Track'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3586488008217659126</id><published>2012-01-20T16:53:00.003+08:00</published><updated>2012-01-20T16:53:33.341+08:00</updated><title type='text'>When the Heat is ON</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/298479_139064966194028_138994392867752_131802_2134280196_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/298479_139064966194028_138994392867752_131802_2134280196_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3153" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/298479_139064966194028_138994392867752_131802_2134280196_n.jpg" height="324" src="http://francramon.com/wp-content/uploads/2012/01/298479_139064966194028_138994392867752_131802_2134280196_n.jpg" title="298479_139064966194028_138994392867752_131802_2134280196_n" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;One of the factors you consider when you are training or joining races is the heat of the sun.&amp;nbsp; When you go for longer distances or more disciplines in duathlons and traithlons, being protected from the sun becomes more important.&amp;nbsp; Team Total Fitness is lucky enough to have &lt;a data-mce-href="http://www.dermplus.com.ph/" href="http://www.dermplus.com.ph/"&gt;Dermplus Moisturizing Sunblock&lt;/a&gt; as one of its sponsors.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Whether you'd like the tan which comes with the heat of the sun or you'd still want to retain your fair complexion, the bottom line is you'll need protection from the ultra-violet rays of the sun.&amp;nbsp; This is what dermplus has to offer.&amp;nbsp; They have products ranging fron SPF (Sun Protection Factor) 24 for those individuals with light to dark brown complexion, SPF 35 for those with fair skin, SPF 35 for kids for chilren's delicate skin and SPF 80 for extreme protection and those who bask in the outdoors who needs longer protection from the sun like runners and multi sport athletes.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/386174_149640358469822_138994392867752_156387_1102962707_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/386174_149640358469822_138994392867752_156387_1102962707_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3152" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/386174_149640358469822_138994392867752_156387_1102962707_n.jpg" height="319" src="http://francramon.com/wp-content/uploads/2012/01/386174_149640358469822_138994392867752_156387_1102962707_n.jpg" title="386174_149640358469822_138994392867752_156387_1102962707_n" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Team Total Fitness is very grateful for the support Dermplus has given to the team.&amp;nbsp; As some of team members are going for their Ironman 70.3 in August and the rest of the team doing Triathlons, Duathlons and half marathons, training in the heat of the sun is now a requirement.&amp;nbsp; Dermplus protects the Team as it prepares for the bigger and longer battles so even when the heat is ON, the team is still training and racing hard.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-3586488008217659126?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/3586488008217659126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=3586488008217659126' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3586488008217659126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3586488008217659126'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/when-heat-is-on.html' title='When the Heat is ON'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2942843306135611945</id><published>2012-01-18T18:57:00.004+08:00</published><updated>2012-01-18T18:57:47.895+08:00</updated><title type='text'>"A" Race</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;strong&gt;"The First Step of Battle is Preparation"&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;While you can take runs and marathons as a weekly thing, you can't give all of your races your best efforts.&amp;nbsp; Choose your battles and select few key races to prepare for. This is your A race.&amp;nbsp; It is where you unleash your peak form and it is where you break all the PRs and barriers you previously had.&amp;nbsp; Of course, you can still go for the weekly or monthly adrenalin rush in the race course but consider these all part of the preparations for the bigger races.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;I'm picked several races to be my A-Races for the year.&amp;nbsp; I've selected it based on how challenging the course is based on elevation profile and race route, volume of runners and the unique experience it can provide and the timing them apart from each other consider my training and work load and of course, vacation plans.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Condura Skyway Marathon 2012 - February 2012&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/condurarun-logo.png" href="http://francramon.com/wp-content/uploads/2012/01/condurarun-logo.png"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3138" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/condurarun-logo.png" height="218" src="http://francramon.com/wp-content/uploads/2012/01/condurarun-logo.png" title="condurarun-logo" width="466" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;This was suppose to be my original A Race for 2012 but we all know what happens during the holidays that disrupts your training preparations so I'll be hitting the Condura starting line not in peak form but a half mary at the Skyway even in the wee hours in the morning is such a great race experience.&amp;nbsp; Condura team has the reputation of delivering the best races and at the same time it's an advocacy run.&amp;nbsp; It's gonna be challenging yet exciting to test our mettle on a timezone different from our regular time but it's gonna be a unique experience.&amp;nbsp; Race preparations includes longer and more intense runs, cross-training with bike, several core workouts and a half mary at Subic International Marathon.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Baguio 21K - April 2012&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/baguio-21k-2012-682x1024.jpg" href="http://francramon.com/wp-content/uploads/2012/01/baguio-21k-2012-682x1024.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3139" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/baguio-21k-2012-682x1024.jpg" height="459" src="http://francramon.com/wp-content/uploads/2012/01/baguio-21k-2012-682x1024.jpg" title="baguio-21k-2012-682x1024" width="306" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;This one is more of a sentimental choice as this is my return to my hometown&amp;nbsp; to go for a Half Mary 1,500 meters above sea level on a hilly (make that mountain) terrain of Baguio City.&amp;nbsp; Even at summer time, Baguio mornings remains chilly and breezy so you can add that to the challenge of this course.&amp;nbsp; I've always struggled running in the country's summer capital as the hills get to your legs fast and it does sting.&amp;nbsp; I have eaten quite a lot of hills for dinner lately and will be having more in months to come so I should be ready for this one.&amp;nbsp; It's also a bonus treat that I would be spending the Holy Week at home as this happens in time with the Holidays.&amp;nbsp; I'm having hills for Easter!!!&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Powerade Duathlons - May 2012&lt;br /&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/powerade-ad.gif" href="http://francramon.com/wp-content/uploads/2012/01/powerade-ad.gif"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3140" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/powerade-ad.gif" height="125" src="http://francramon.com/wp-content/uploads/2012/01/powerade-ad.gif" title="powerade-ad" width="125" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;I should have my first duathlon event by the May's edition of the Powerade duathlon as it would be too son to catch the March edition.&amp;nbsp; Cycling has been a new addition to my list of to dos and as of now, I'm having 3 Sufferfest sessions per week and 1 for road handling.&amp;nbsp; In the next months, the cycling should shift outdoors at longer distance.&amp;nbsp; Well, this one is not really an A Race but I guess it's gonna be, "this is my first time and I hope I finish" type of race.&amp;nbsp; It should be fun and maybe I would fit in 2-3 duathlons for the remainder of the year.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;King of the Road - October 2012&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/kotr.jpg" href="http://francramon.com/wp-content/uploads/2012/01/kotr.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3142" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/kotr.jpg" height="204" src="http://francramon.com/wp-content/uploads/2012/01/kotr.jpg" title="kotr" width="363" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;There's a reason why it's called King of the Road as it rules the racing landscape like no other.&amp;nbsp; It comes with so much hype and has even gone international.&amp;nbsp; Even if its one of the biggest runs in the year, it does not feel crowded and who knows what innovation they would bring in this year.&amp;nbsp; It'll be preparation time towards mid-year til KOTR though I may take in an international race and probably Takbo.PH in between the preparations.&amp;nbsp; KOTR was my first half marathon, I should come here at peak form.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Corregidor International Half Marathon - December 2012&lt;br /&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/337467_103534753093494_100003109086542_26000_1532962565_o.jpg" href="http://francramon.com/wp-content/uploads/2012/01/337467_103534753093494_100003109086542_26000_1532962565_o.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-3143" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/337467_103534753093494_100003109086542_26000_1532962565_o-728x1024.jpg" height="430" src="http://francramon.com/wp-content/uploads/2012/01/337467_103534753093494_100003109086542_26000_1532962565_o-728x1024.jpg" title="337467_103534753093494_100003109086542_26000_1532962565_o" width="306" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Corregidor International Marathon is the way I want to end my year.&amp;nbsp; Running in the mountains and trails of Corregidor is just the kind of obstacle between my running season and off season.&amp;nbsp; The climbs are unforgiving, the trails are endless and the sun is at its peak but despite these challenges, it's one of the more scenic runs you can take and as far as I can say, each kilometer is a different story. &amp;nbsp; It's not the easiest run to take but crossing the finish line here is worth all the energy, pains and courage you pour in.&amp;nbsp; I do hope they have a second Nathan Ridge Run as I'm using it as a tune up for Corregidor.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;There goes 2012 Racing Season.&amp;nbsp; I'll still have my other races as part of Team Total Fitness and it's gonna part of the whole process of starting my A reace in the best form I can have. The good part about having A Races is you can also plot in other key activities you'd want to do... &lt;strong&gt;Now to plan my 2012 "A" Vacation Schedule.&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2942843306135611945?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2942843306135611945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2942843306135611945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2942843306135611945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2942843306135611945'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/race.html' title='&quot;A&quot; Race'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8906564429730699027</id><published>2012-01-13T14:05:00.000+08:00</published><updated>2012-01-13T14:05:03.358+08:00</updated><title type='text'>A Runner's Life</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;Running is invigorating and racing is even a lot more fun.&amp;nbsp; The adrenalin rush that comes with your sleep-deprived state just trying to keep up with the rest of the pack to reach the finish line is quite addicting.&amp;nbsp; Crossing the finish line is so satisfying that it leads you to chase your next race, a longer distance or a faster time.&amp;nbsp; Hook, line and sinker, you're now a &lt;strong&gt;runner&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;Next thing you'll know, you frequent Bonifacio High Streets, McKinley, UP and other running areas doing routine runs on weekdays and long run on weekends or even get yourself an awesome coach.&amp;nbsp; The once dreaded 5K - 10K runs now feels like routine and the challenge has shifted to breaking your individual speed limit.&amp;nbsp; You start investing in a GPS watch, a reliable hydration belt and other gadgets.&amp;nbsp; Before you realize it, you're running as fast as you are losing weight.&lt;br /&gt;&lt;br /&gt;You start hanging out with a group of runners and start running as a pack.&amp;nbsp; You start enjoying the dynamics as a group and the next thing you'll now, you have now formed your team. &amp;nbsp; You try to catch up with the next fastest runner or try to motivate the next in line to try to go faster. It's then that you realize that each of you have elevated each others pace and endurance level.&lt;br /&gt;&lt;br /&gt;You start synchronizing your vacation with running events and make the most out of it.&amp;nbsp; You go out of your way to go for out of town or out of the country races.&amp;nbsp; It is then that you get to appreciate the more intricate details of each location and also have a mental imprint of the GPS and elevation profile of your latest run.&amp;nbsp; You realize that apart from the muscle pains, there's a nice scenery that leaves its mark on each run you take&lt;br /&gt;.&lt;br /&gt;You then realize that you are not just part of a team, but also a community.&amp;nbsp; You start liking pages and sites related to the sport and check on updates, race schedules and events.&amp;nbsp; You start interacting with other runners, bloggers and photographers awaiting if they caught you in your latest conquest. At times,&amp;nbsp; you try to do give back to the sports that you've grown to love and write your own take on the latest races or take some photos you get to share to the community adamant of seeing their serious or not so serious running poses.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;And then you write blogs like this chronicling a runner's life the way it has affected your own... =&amp;gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8906564429730699027?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8906564429730699027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8906564429730699027' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8906564429730699027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8906564429730699027'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/runners-life.html' title='A Runner&apos;s Life'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2697037363170012568</id><published>2012-01-09T16:41:00.001+08:00</published><updated>2012-01-09T16:41:47.885+08:00</updated><title type='text'>It's More Fun in the Philippines: Pasyal Na!!!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/photo5.jpg" href="http://francramon.com/wp-content/uploads/2012/01/photo5.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3111" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/photo5.jpg" height="576" src="http://francramon.com/wp-content/uploads/2012/01/photo5.jpg" title="photo(5)" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;It's quite embarrassing to have foreigners talk about places in your country that you haven't been to so I started setting aside several domestic flights every year to discover the Philippines before them.&amp;nbsp;&amp;nbsp; The Philippines has 7,107 islands worth visiting and I find several reasons why it's more fun in the Philippines.&lt;br /&gt;&lt;strong&gt;Chill Time&lt;/strong&gt;&lt;br /&gt;Let me start at my hometown, Baguio City.&amp;nbsp; The summer capital is about 10 degrees colder than Metro Manila and is perfect for a time to chill and get away from the warm weather. Waking up with the fresh scent of pine in a cold misty morning is one of the things to look forward to here.&amp;nbsp;&amp;nbsp; Speaking of Cold mornings, you can also catch a cooler climate in Tagaytay while taking a look at Scenic Taal Volcano.&lt;br /&gt;&lt;strong&gt;Feel the Heat&lt;/strong&gt;&lt;br /&gt;The heat brings out the best in the country with its numerous beaches. Appreciate the fine white sands in the lively Boracay island.&amp;nbsp; Go island hopping in 100 islands in Pangasinan.&amp;nbsp; Appreciate the West Philippine Sea Sunset in La Union.&amp;nbsp; Party all night at Puerto Galera.&amp;nbsp; Get amazed at pristine beaches in Zambales.&amp;nbsp;&amp;nbsp; We have the best beaches and once summer time hits, prepare to hit the beach.&lt;br /&gt;&lt;strong&gt; Naturally Amazing&lt;/strong&gt;&lt;br /&gt;The Philippine is blessed by so many wonders.&amp;nbsp; Puerto Princesa is home of the underground river and Coron has a rich diverse marine life to appreciate.&amp;nbsp; Bicol has Mayon Volcano's perfect cone shape to welcome you at Legaspi Airport.&amp;nbsp; Bohol has the chocolate hills and those cute tarsiers to visit.&amp;nbsp; Cagayan De Oro provides you with a chance to do river rafting fun and there's so much more to visit and a lot more to appreciate.&lt;br /&gt;&lt;strong&gt;Historically Rich&lt;/strong&gt;&lt;br /&gt;The Philippines have been through several centuries under different colonizers and from that were born several places of historical importance.&amp;nbsp; There's old Manila structures in Intramuros.&amp;nbsp; There's a world heritage site in Vigan.&amp;nbsp; There's the remnants of a military fort in Corregidor from World War 2 and other strategic points during the war in Leyte and Lingayen Gulf.&amp;nbsp; There's Villa Esacudero where you can appreciate the Filipino culture.&lt;br /&gt;&lt;strong&gt;Pamper Yourself Fun&lt;/strong&gt;&lt;br /&gt;The Philippines also have world class resorts that can pamper you like no tomorrow.&amp;nbsp; You can have the white structures, cobblestone paths and the Santorini feel in Ballarocca in Marinduque.&amp;nbsp; You can have a mix of snorkling, kayaking and beach fun in Dos Palmas in Palawan.&amp;nbsp; You can have the infinity pool and island fun in Pearl Farm in Davao.&amp;nbsp; You can also have a good family time at Plantation Bay in Cebu.&amp;nbsp; This all comes with the Filipino brand of hospitality so you're definitely in for the treat.&lt;br /&gt;&lt;strong&gt;The People&lt;/strong&gt;&lt;br /&gt;The most important element that makes the Philippines more fun is it's people.&amp;nbsp; The Filipinos are a resilient race and their lighthearted ways makes them pass through calamities, turbulent political situations and empty pockets.&amp;nbsp;&amp;nbsp; Filipinos just are capable of making fun out of anything and are capable of putting up a courageous smile even on the toughest of time.&amp;nbsp; I'm glad to be a part of this side of the world where people celebrate for the slightest reason and where people know the value of family and friends.&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;em&gt;"Happiness is not having everything in the world but it's being content with what you have.&lt;strong&gt;&lt;/strong&gt;"&lt;/em&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2697037363170012568?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2697037363170012568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2697037363170012568' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2697037363170012568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2697037363170012568'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/its-more-fun-in-philippines-pasyal-na.html' title='It&apos;s More Fun in the Philippines: Pasyal Na!!!'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7601409328596030949</id><published>2012-01-04T14:18:00.001+08:00</published><updated>2012-01-04T14:18:13.158+08:00</updated><title type='text'>Weekend War Rages On</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/team-tf-in-training.jpg" href="http://francramon.com/wp-content/uploads/2012/01/team-tf-in-training.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3051" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/team-tf-in-training.jpg" height="383" src="http://francramon.com/wp-content/uploads/2012/01/team-tf-in-training.jpg" title="team tf in training" width="576" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a data-mce-href="http://francramon.com/?p=2810" href="http://francramon.com/?p=2810"&gt;Team Total Fitness&lt;/a&gt; has been busy packing in the mileage and joining various races after their &lt;a data-mce-href="http://francramon.com/?p=2799" href="http://francramon.com/?p=2799"&gt;debut race&lt;/a&gt; and &lt;a data-mce-href="http://francramon.com/?p=2865" href="http://francramon.com/?p=2865"&gt;first weekend of back to back races&lt;/a&gt;.&amp;nbsp; While the wars happen during weekends, the battle preparations are made on weekday with their own training programs and group rides and runs.&amp;nbsp; It's been a packed weekends for both the Run and Tri team conquering new terrains and new challenges.&lt;br /&gt;&lt;strong&gt;3rd Leg of Powerade Duathlon - November 19, 2011&lt;br /&gt; &lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/389544_149640391803152_138994392867752_156388_1399074692_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/389544_149640391803152_138994392867752_156388_1399074692_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3052" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/389544_149640391803152_138994392867752_156388_1399074692_n.jpg" height="372" src="http://francramon.com/wp-content/uploads/2012/01/389544_149640391803152_138994392867752_156388_1399074692_n.jpg" title="389544_149640391803152_138994392867752_156388_1399074692_n" width="560" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Nuvali, Sta. Rosa Laguna &lt;/strong&gt;- Team Total Fitness joined a full duathlon event covering 10 kilometers Run, 40 kilometers Bike Ride and another 5 Kilometers Run in a warm and humid Sunday morning in Nuvali's angulated terrain.&amp;nbsp; It was a cramps-fest for most duathletes. Jose Arcega and PJ Cendana finished 7th and 10th in their age group.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Nathan Ridge Run - November 20, 2011&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/304062_2267555932057_1343327043_32226854_1246209752_n1.jpg" href="http://francramon.com/wp-content/uploads/2012/01/304062_2267555932057_1343327043_32226854_1246209752_n1.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3053" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/304062_2267555932057_1343327043_32226854_1246209752_n1.jpg" height="432" src="http://francramon.com/wp-content/uploads/2012/01/304062_2267555932057_1343327043_32226854_1246209752_n1.jpg" title="304062_2267555932057_1343327043_32226854_1246209752_n(1)" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Tagaytay Highlands - &lt;/strong&gt;Team Total Fitness joined thousand of runners in the scenic yet challenging Tagaytay highlands terrain which featured 5K ,10K and 21K category.&amp;nbsp; The race was had the runners scaling 400 meters worth of elevation. Rojan Pajarin, James Orlanda and Franc Ramon placed 5th, 12th and 97th place in the event.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;PCL Immuvit Race - November 27, 2011&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/377713_153185534781971_138994392867752_164121_7349195_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/377713_153185534781971_138994392867752_164121_7349195_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3054" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/377713_153185534781971_138994392867752_164121_7349195_n.jpg" height="383" src="http://francramon.com/wp-content/uploads/2012/01/377713_153185534781971_138994392867752_164121_7349195_n.jpg" title="377713_153185534781971_138994392867752_164121_7349195_n" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Clark Freeport Zone, Angeles City - &lt;/strong&gt;Team Total Fitness joined hundreds of cyclist in the 100 kilometer road race from Clark to Dinalupihan via SCTEX and back.&amp;nbsp; It was a great test of will and endurance and adrenalin rush that came with a road race like this.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Greenfinity Fun Run November 27, 2011&lt;br /&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/392622_10150375554027273_656087272_8502434_193720386_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/392622_10150375554027273_656087272_8502434_193720386_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3055" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/392622_10150375554027273_656087272_8502434_193720386_n.jpg" height="576" src="http://francramon.com/wp-content/uploads/2012/01/392622_10150375554027273_656087272_8502434_193720386_n.jpg" title="392622_10150375554027273_656087272_8502434_193720386_n" width="379" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Greenhills&lt;/strong&gt;,&lt;strong&gt; San Juan -&lt;/strong&gt; Team Total Fitness member joined hundred of runners in the 16K category of Greenfinity Run&amp;nbsp;and was able to garner fourth place in the said category.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Quezon City International Marathon - December 4, 2011&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/382871_156213041145887_138994392867752_170504_1663002579_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/382871_156213041145887_138994392867752_170504_1663002579_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3056" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/382871_156213041145887_138994392867752_170504_1663002579_n.jpg" height="383" src="http://francramon.com/wp-content/uploads/2012/01/382871_156213041145887_138994392867752_170504_1663002579_n.jpg" title="382871_156213041145887_138994392867752_170504_1663002579_n" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Commonwealth, Quezon City&lt;/strong&gt; - Team Total Fitness joined thousands of runners conquering the country's largest highway which had 5 kilometers, 10 kilometers and 21 kilometers category. Rojan Pajarin, James Orlanda and Ferdz Capco for placed 16th, 39th and 59th respectively in the 21K Category and the rest of Team Total Fitness had strong finishes.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Corregidor International Half Marathon - December 10, 2011&lt;br /&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/cihm013.jpg" href="http://francramon.com/wp-content/uploads/2012/01/cihm013.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3057" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/cihm013.jpg" height="420" src="http://francramon.com/wp-content/uploads/2012/01/cihm013.jpg" title="cihm013" width="560" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Corregidor Island &lt;/strong&gt;- Team Total Fitness joined hundreds of Champion Chasers in conquering 21 Kilometer worth of climbs, trails and descents along the historical structures in the island.&amp;nbsp; Team Total Fitness conquered the Rock and Rojan Pajarin, Ferdz Capco and Jeffrey Pineda placed 5th, 20th and 51st among hundreds of Champion Chasers.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Milo Marathon - Finals - December 11, 2011&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/381385_2373317216023_1343327043_32263885_836368820_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/381385_2373317216023_1343327043_32263885_836368820_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3058" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/381385_2373317216023_1343327043_32263885_836368820_n.jpg" height="432" src="http://francramon.com/wp-content/uploads/2012/01/381385_2373317216023_1343327043_32263885_836368820_n.jpg" title="381385_2373317216023_1343327043_32263885_836368820_n" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;SM Mall of Asia &lt;/strong&gt;- Team Total Fitness Member James Orlanda joined the Milo Marathon Finals and was the Champion in the 5K Media Challenge of the said event.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;2011&lt;/strong&gt; &lt;strong&gt;Team&lt;/strong&gt; &lt;strong&gt;Total Fitness&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;And there goes the 2011 season of the Team... but... wait.&amp;nbsp; What's all the hard work without a little bit of celebration?&amp;nbsp; The team had a Christmas get together and 2012 planning last December 28, 2011.&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/400589_10150444403102273_656087272_8742787_357342360_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/400589_10150444403102273_656087272_8742787_357342360_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3059" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/400589_10150444403102273_656087272_8742787_357342360_n.jpg" height="383" src="http://francramon.com/wp-content/uploads/2012/01/400589_10150444403102273_656087272_8742787_357342360_n.jpg" title="400589_10150444403102273_656087272_8742787_357342360_n" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;And the here's for our big plans in 2012.&amp;nbsp; Like &lt;a data-mce-href="https://www.facebook.com/TeamTotalFitness" href="https://www.facebook.com/TeamTotalFitness"&gt;Team Total Fitness facebook page &lt;/a&gt;(https://www.facebook.com/TeamTotalFitness) and let's make a 2012 a fitter year together.&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2012/01/404622_263914310334955_100001491652660_763773_273269305_n.jpg" href="http://francramon.com/wp-content/uploads/2012/01/404622_263914310334955_100001491652660_763773_273269305_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3060" data-mce-src="http://francramon.com/wp-content/uploads/2012/01/404622_263914310334955_100001491652660_763773_273269305_n.jpg" height="672" src="http://francramon.com/wp-content/uploads/2012/01/404622_263914310334955_100001491652660_763773_273269305_n.jpg" title="404622_263914310334955_100001491652660_763773_273269305_n" width="502" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Team Total Fitness is powered by Total Fitness Magazine and Training Program by Alpha Training System and supported by the following sponsors: .&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable mceItemTable" data-mce-style="width: 153pt; margin-left: 60.75pt; border-collapse: collapse;" style="border-collapse: collapse; margin-left: 60.75pt; width: 39px;"&gt;&lt;tbody&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Oakley&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Dermplus&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;ON&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Brooks&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Polar&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt; text-align: left;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; text-align: left; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;iPure&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;CEP&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Moving Comfort&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Epic Triathlon and Cycling Wears&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;Goldilocks&lt;/td&gt;&lt;/tr&gt;&lt;tr data-mce-style="height: 12.75pt;" style="height: 12.75pt;"&gt;&lt;td data-mce-style="width: 153pt; padding: 0in 5.4pt; height: 12.75pt;" nowrap="nowrap" style="height: 12.75pt; padding: 0in 5.4pt; width: 153pt;" valign="bottom" width="204"&gt;&amp;nbsp;100 Plus&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7601409328596030949?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7601409328596030949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7601409328596030949' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7601409328596030949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7601409328596030949'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/weekend-war-rages-on.html' title='Weekend War Rages On'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7161106723145107839</id><published>2012-01-02T14:43:00.001+08:00</published><updated>2012-01-02T14:43:47.281+08:00</updated><title type='text'>Intensity 20.12</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;em&gt;&lt;strong&gt;I'm stepping up the intensity in 2012!!!&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;&lt;strong&gt;NY = Year End&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;While a start of the year would seem like a warm up to most people, it always meant 'hello busy season' for me and probably to most of those crazy enough to have earned those three initials that spells C P A.&amp;nbsp; For all of my professional life, nothing has been more synonymous to new year than the term, year end closing.&amp;nbsp; So begins the saga of closing the books, chasing deadlines, resolving issues and finalizing financials within a 60-day time frame.&amp;nbsp; This is the time I bring my A-Game and pressure-packed situations brings out the best in me.&amp;nbsp; I'm ready!!!&lt;br /&gt;&lt;strong&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;Run + Bike = 2x the Workout&lt;br /&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Off season is over and it's time to unpack the unwanted pounds.&amp;nbsp; After almost a month of low intensity training or lack of it, the first day of training seems like the first day at a Biggest Loser camp.&amp;nbsp; Christmas Spirit has been unstoppable and has definitely shifted the scales to the More Food, Less Workout side.&amp;nbsp; It's gonna be fun to finally start shedding the fats and this time it's gonna be twice as fast as I'm having twice the workout with running and cycling.&amp;nbsp; I have half marathons to prepare for and at the same time, I'm learning the ABCs of cycling.&amp;nbsp; Seeing two additional columns to work on in my training logbook won't be easy but all I can say is, Bring in the PAIN!&lt;br /&gt;&lt;strong&gt;Shifting Timezone&lt;/strong&gt;&lt;br /&gt;I've been hitting the road to train at night for over a year now.&amp;nbsp; I want to shift some of my trainings early in the morning as it would free up some time at night.&amp;nbsp; I would be using &lt;em&gt;fresh-out-of-sleep&lt;/em&gt; energy rather than the depleted &lt;em&gt;whatever-is-left-after-a-hectic-day&lt;/em&gt; energy.&amp;nbsp; Getting to sleep early would also be a challenge as even if I'm taking everything a notch higher, sleep is not one of the things I won't compromise.&amp;nbsp; This is a big adjustment but it'll be for the best.&amp;nbsp; This new year is about new challenges and this is just one of them.&amp;nbsp; This should make me more upbeat in the morning whether I'm in a race course or at work.&amp;nbsp; Alarm clocks adjusted!!!&lt;br /&gt;&lt;strong&gt;Travel-less For Now&lt;/strong&gt;&lt;br /&gt;I don't usually start early with my trips.&amp;nbsp; Aside from the routine business trips, I have yet to make up my mind on what to do with my travel calendar this year.&amp;nbsp; I'm still awaiting the official race calendar to clear up so I can sync up my vacations and trainings.&amp;nbsp; I'm quite impulsive when it comes to booking trips so being &lt;em&gt;travel-less for now&lt;/em&gt; is just temporary.&amp;nbsp; I did book a weekend in Cebu to watch my Iron-friends conquer the 70.3 Ironman distance and committed to attend a friend's wedding in Boracay this year.&amp;nbsp; Promo fares, come on down.&lt;br /&gt;&lt;strong&gt;Intensity 20.12 Blogging&lt;/strong&gt;&lt;br /&gt;It does add pressure having about 1,500 hits on my blog site last month and that inspire me to come up with meaningful posts in 2012.&amp;nbsp; I'm really excited to blog about my next adventure whether getting lost on a new place, pulling all the stops to finish a race or accomplishing a new feat.&amp;nbsp; It does make it a complete experience from planning an event to being in it to writing about it after.&amp;nbsp; Writing about an adventure gives you a chance to relive the thrill and the fun of an adventure.&amp;nbsp; I should start lining up exciting things to do in 2012 so I have an something to blog about.&amp;nbsp; Now that's motivation.&lt;br /&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;&lt;strong&gt;No Complains, No Excuses!!!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;No Complains, No Excuses is my new mantra for 2012.&amp;nbsp; Whining and scapegoating take so much of your precious time so might as well do with the things I can control like the effort I put into the things I do or the attitude to just take in what life throws at you and make the most out of it.&amp;nbsp; The only way to solve life's puzzles is taking a look at the pieces and seeing how each piece can come in unison to come up with the solution. It's all systems go in 2012!!!&lt;br /&gt;Happy New Year!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7161106723145107839?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7161106723145107839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7161106723145107839' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7161106723145107839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7161106723145107839'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2012/01/intensity-2012.html' title='Intensity 20.12'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1169976491678121116</id><published>2011-12-30T12:22:00.002+08:00</published><updated>2011-12-30T12:22:59.098+08:00</updated><title type='text'>Year of The Franc (Year 6)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;I think it’s safe to say that 2011 was a good year.&amp;nbsp;&amp;nbsp;&amp;nbsp; I’ve been writing the Year of the Franc blogs for the 6th straight year and each year was different.&amp;nbsp; &lt;a href="http://francramon.com/?p=1138"&gt;2006&lt;/a&gt; was a banner year with me finishing MBA and getting promoted. &lt;a href="http://francramon.com/?p=1437"&gt;2007&lt;/a&gt; was taking on new responsibilities and conquering new frontiers. &lt;a href="http://francramon.com/?p=1437"&gt;2008&lt;/a&gt; was about learning fund raising skills. &lt;a href="http://francramon.com/?p=1524"&gt;2009&lt;/a&gt; was about chasing and conquering the impossible. &lt;a href="http://francramon.com/?p=1563"&gt;2010&lt;/a&gt; was a roller coaster ride and finding new passions.&amp;nbsp; 2011 was about chasing new goals and enjoying the process.&lt;br /&gt;&lt;strong&gt;My Thoughts&lt;/strong&gt;&lt;br /&gt;It’s a challenging year but the bigger challenge came from balancing a crazy work schedule with a hectic training schedule and a little bit of travel.&amp;nbsp; I was practically busy the whole year being a Franc of all trades from writing to running to raising funds to solving accounting issues to traveling and so much more.&amp;nbsp; I guess all the good that happened during the year outweigh the bad.&amp;nbsp; I’ve nothing much to complain… Not that I have time of day to do so.&amp;nbsp; Somehow, I’m a different person in 2011.&amp;nbsp; Less time worrying about life and more time living it. I’m bringing the no complains, no excuses attitude to 2012.&lt;br /&gt;&lt;strong&gt;My Travel&lt;/strong&gt;&lt;br /&gt;I did have my share of travel for the year with 7 out of the country flights and 3 domestic flights. 4 flights in Taiwan was pure business as it wasn’t much a thrill visiting this place as I’ve been here for so many times already.&amp;nbsp; 2 Singapore trip was partly business, mostly pleasure and Hong Kong Trip was purely pleasure.&amp;nbsp; Traveling around the Philippines has been one of my priorities as it would sound embarrassing that foreigners you get to meet has been to most part of the country than you.&amp;nbsp; So this year, I was able to sneak in a trip to Coron with its rich marine life, Boracay with its soft white sand beach and to Bellarocca with its Santorini like ambiance.&amp;nbsp; I also did out of town runs in Subic, Corregidor and Tagaytay Highlands.&amp;nbsp; Running is one good way to appreciate the outdoors and explore a new territory.&amp;nbsp; I&amp;nbsp; have yet to layout my 2012 travel plans but I’m looking forward to it.&lt;br /&gt;&lt;strong&gt;My Runs&lt;/strong&gt;&lt;br /&gt;I’ve reached two of my running goals in 2011, finishing 10K at &lt;a href="http://francramon.com/?p=1569"&gt;sub60&lt;/a&gt; and finishing my &lt;a href="http://francramon.com/?p=2767"&gt;first half marathon&lt;/a&gt;.&amp;nbsp; Of course, all that didn’t come easy as it was 40 to 50 kilometer training a week schedule and over 1500 training kilometers for the year and 232 kilometers worth of racing in 21 races in 2011. It was a great chase starting the year nearly hitting my sub60 10K goal in Subic and finally hitting it in February.&amp;nbsp; I had my first run on foreign soil via 6K run in Singapore. I had my 3 months preparation for my 21K and finishing well in my first 21K run. I ended the year with the scenic and challenging Tagaytay Highlands and Corregidor runs.&amp;nbsp; It also wasn’t free of scares like running injuries to cramping big time in a race but it’s all part of the experience. I got a new bike towards end of 2011, so I hope to be in my first duathlon event in 2012.&lt;br /&gt;&lt;strong&gt;My Team&lt;/strong&gt;&lt;br /&gt;The bigger highlight of the year was the &lt;a href="http://francramon.com/?p=2810"&gt;birth of Team Total Fitness&lt;/a&gt;.&amp;nbsp; It started as a dream, then an idea and now a reality.&amp;nbsp; The team made its Debut race in November ans was immediately featured in Total Fitness Magazine in November.&amp;nbsp; It’s great to be part of Team Total Fitness whether I get to run or get to support the team in races or blog about the team’s adventures.&amp;nbsp; You get to enjoy and be challenged in group runs by passionate runners and triathletes.&amp;nbsp; You get some perks from sponsors and you get to be featured monthly in Total Fitness Magazine.&amp;nbsp; With great perks come great responsibility and that responsibility is to live up to the brand we represent. Looking forward to 2012 with Team Total Fitness.&lt;br /&gt;&lt;strong&gt;My Site&lt;/strong&gt;&lt;br /&gt;Though &lt;strong&gt;&lt;/strong&gt;I had a blog site since 2005, 2011 was the time I moved everything to a new home (&lt;a href="http://francramon.com/"&gt;francramon.com&lt;/a&gt;).&amp;nbsp; It was meant to cater to a larger reader base and I’m really flattered that I’m hitting several thousands of readers now.&amp;nbsp; Writing is such a passion of mine since high school and even as I was meant to deal with numbers the most of my life, I really look forward to writing this blogs.&amp;nbsp; Aside from the upgraded site, it was a real bonus to be writing my first piece for an online magazine, &lt;a href="http://yapaktravel.com/magazine/out-article1-nov2011.php" rel="external nofollow" title=""&gt;Lovin’ La Bellarocca&lt;/a&gt;.&amp;nbsp; It’s been years that I’ve been saying I’m going back to my writing roots and finally 2011 has been the year I’ve done that.&amp;nbsp; I will be writing more in 2012.&lt;br /&gt;&lt;strong&gt;My Work&lt;/strong&gt;&lt;br /&gt;I always have the ‘hate’ – ‘less-hate’ relationship with my work that sometimes even if its the easier decision is to leave, I still don’t find it the logical one.&amp;nbsp; Somehow, I am just able to balance things out to make it tolerable in some ways.&amp;nbsp; One of the things I don’t hate about my work is that I’m able to raise big-time funds.&amp;nbsp; Even if I don’t get the rewards I deserve, being able to master the art of raising funds is my future.&amp;nbsp; This is one of the things I want to do when I finally move out of my regular work.&amp;nbsp; It’s gonna be difficult but it’s gonna be more rewarding in the end.&amp;nbsp; Of the things I hate is the year end closing and its coming in 2012.&amp;nbsp; That’s one of the things I don’t look forward to in 2012 but I’m a trooper and I’ll get past that.&lt;br /&gt;&lt;strong&gt;My Family and Friends&lt;/strong&gt;&lt;br /&gt;To do the improbable balancing act of mixing business, pleasure and blue-collar training would probably take a hit to your social life.&amp;nbsp; Somehow, I was still able to spend time with family and friends.&amp;nbsp; I used to a lot a day in a week to meet up with non running friends and I’m trying to make the most of my &lt;a href="http://francramon.com/?p=2990"&gt;off-season&lt;/a&gt; for my family and friends in the celebration of the Christmas Season.&amp;nbsp; I’m not as visible as I used to but I’m still around.&amp;nbsp; Looking forward to a great 2012 getaways with family and friends.&lt;br /&gt;&lt;strong&gt;My Gratitude&lt;/strong&gt;&lt;br /&gt;I’d always want to end this Year of the Franc blogs with a message of thanks.&amp;nbsp; Thanks to everybody who shared the year with me, helped me in the things I chased, joined me in my adventures and supported me through thick and thin.&amp;nbsp; 2011 won’t be a good year without you.&lt;br /&gt;&lt;strong&gt;My 2012&lt;/strong&gt;&lt;br /&gt;2012 will be another crazy and fun-filled ride.&amp;nbsp; It’s gonna be a new beginning, It’s gonna be new goals to fulfill.&amp;nbsp; It’s gonna be new disciplines to conquer.&amp;nbsp; It’s gonna be new places to uncover.&amp;nbsp; It’s gonna be new riddles to unravel.&amp;nbsp; It’s gonna be a fantastic 2012 and I’m ready for it!!! Bring it ON!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1169976491678121116?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1169976491678121116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1169976491678121116' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1169976491678121116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1169976491678121116'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/year-of-franc-year-6.html' title='Year of The Franc (Year 6)'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7126258635098048447</id><published>2011-12-27T16:38:00.002+08:00</published><updated>2011-12-27T17:21:59.294+08:00</updated><title type='text'>Tales of Christmas Past</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;strong&gt;Baguio City&lt;/strong&gt; – Once the ‘ber’ months hits, we get all excited.&amp;nbsp; It is when you start hearing Christmas songs on the radio or you start counting down days before Christmas in school.&amp;nbsp; Studying in a Catholic School, you get to countdown Christmas by the lighting of the Advent Candles.&amp;nbsp; With the chilly and breezy climate, you can actually see the mist coming out of your mouth at this time of the year.&amp;nbsp; We actually try to out do each other while waiting for our ride to school by who can make a unique or biggest shape out of the morning mist.&lt;br /&gt;&lt;br /&gt;We start saving from our little allowances just to be able to buy gifts for our Kris Kringle.&amp;nbsp; Even at a young age, we were taught to save and earned extra credits for good grades or helping out on a chore.&amp;nbsp; Somehow, we came prepared when Christmas day comes and it’s not because we saved a lot but we had meager expectations on what to give and what to receive.&amp;nbsp; We have our Christmas socks that magically has candies after the night.&amp;nbsp; I once caught my dad placing candies in the sock one time and he just said that Santa asked him to place it there.&amp;nbsp; We’d count the days before Christmas and sometimes gather as a pack to do our rounds of Caroling for extra cash.&amp;nbsp; Having cousins 2 to 3 years apart makes it easier to form a group.&lt;br /&gt;&lt;br /&gt;When Christmas comes, we used to have singing and dancing contest for a glorious sum of P20-P50.&amp;nbsp; The sum would be enough to buy you snacks and drinks or even chocolates. &amp;nbsp; We enjoyed the thrill of winning and felt the sting of losing. We had the tradition of who could give the best piece on ” The Greatest Love of All” and we also sings it as a group with our parents and grandparents as audience.&amp;nbsp; We’d take our dinner together after all the contests and then we proceed to exchange gifts. We didn’t expect big toys or expensive gadgets but we’d be happy to have a simple pull back car toy or matchbox we’d crash against each other.&amp;nbsp; Anything over that is already a luxury. We then proceed to church for an anticipated Christmas Mass an hour or two before Christmas. &amp;nbsp; Then we countdown the minutes before Christmas, open our gifts and have our Noche Buena as a family. After that we resume counting down to the next 365 days before Christmas.&lt;br /&gt;&lt;br /&gt;Somehow this is how I always wanted to see Christmas. It’s a lot different now with our pack in charge of the gifts and with the younger and older ones being the recipients.&amp;nbsp; Things have changed with the simple gifts or prize of the past replaced by gadgets and cold cash.&amp;nbsp; It’s not the price tag that I am afraid of but Christmas has gone commercial with the pricey celebrations and expensive gifts.&amp;nbsp; It’s always nice to look back at tales of Christmas Past when the spirit of giving and family was at its strongest.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7126258635098048447?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7126258635098048447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7126258635098048447' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7126258635098048447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7126258635098048447'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/baguio-city-once-ber-months-hit-we-get.html' title='Tales of Christmas Past'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5760649995251530314</id><published>2011-12-22T08:58:00.001+08:00</published><updated>2011-12-22T08:58:15.793+08:00</updated><title type='text'>Pasko sa Pinas!!!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/pasko_sa_pinas.jpg" href="http://francramon.com/wp-content/uploads/2011/12/pasko_sa_pinas.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3018" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/pasko_sa_pinas.jpg" height="565" src="http://francramon.com/wp-content/uploads/2011/12/pasko_sa_pinas.jpg" title="pasko_sa_pinas" width="600" /&gt;&lt;/a&gt;&lt;br /&gt;Here's a simply Christmas treat!!!&lt;br /&gt;We usually do this caricature way back in our college publication, The Pinion, so I requested my good friend Mike Famaranglas to come up with one on the Christmas traditions that makes the Philippines the happiest part of the world in this time of the year.&lt;br /&gt;Merry Christmas!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5760649995251530314?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5760649995251530314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5760649995251530314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5760649995251530314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5760649995251530314'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/pasko-sa-pinas.html' title='Pasko sa Pinas!!!'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1196860484138786655</id><published>2011-12-21T15:06:00.003+08:00</published><updated>2011-12-21T15:06:46.650+08:00</updated><title type='text'>My 2011 Favorite Races</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/290154_150778208356037_138994392867752_158997_1698044475_o.jpg" href="http://francramon.com/wp-content/uploads/2011/12/290154_150778208356037_138994392867752_158997_1698044475_o.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-2999" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/290154_150778208356037_138994392867752_158997_1698044475_o-830x1024.jpg" height="717" src="http://francramon.com/wp-content/uploads/2011/12/290154_150778208356037_138994392867752_158997_1698044475_o-830x1024.jpg" title="290154_150778208356037_138994392867752_158997_1698044475_o" width="581" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;I wanted to do a top 5 out of the 21 races I've joined this year but I'm getting 7 on my mind so might as well go with 7 on the list.&amp;nbsp; This list is based on how I enjoyed, the innovations made and the overall challenge of the race.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/?p=1661" href="http://francramon.com/?p=1661"&gt;&lt;strong&gt;7) Globe Run for Home&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/196273_10150125511002273_656087272_6806830_5979768_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/196273_10150125511002273_656087272_6806830_5979768_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3000" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/196273_10150125511002273_656087272_6806830_5979768_n.jpg" height="550" src="http://francramon.com/wp-content/uploads/2011/12/196273_10150125511002273_656087272_6806830_5979768_n.jpg" title="196273_10150125511002273_656087272_6806830_5979768_n" width="367" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;Photo credit: Estan Cabigas&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Runrio could easily dominate any top list though for some scheduling conflicts, I was only able to run 3 Runrio race during the year and 2 of them would be in this list.&amp;nbsp; Globe Run for Home had a unique treat of running in the Ayala Avenue coming from the Fort area.&amp;nbsp; This is my second 15K run and it was a good arena as the race area was well defined, hydration stations are sufficient and results came out immediately.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;&lt;a data-mce-href="http://francramon.com/?p=1657" href="http://francramon.com/?p=1657"&gt;6) Greentennial Run&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/180594_499121077272_656087272_6404100_212796_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/180594_499121077272_656087272_6404100_212796_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3001" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/180594_499121077272_656087272_6404100_212796_n.jpg" height="346" src="http://francramon.com/wp-content/uploads/2011/12/180594_499121077272_656087272_6404100_212796_n.jpg" title="180594_499121077272_656087272_6404100_212796_n" width="518" /&gt;&lt;/a&gt;Photo credit: Daisy Mae Castaneda&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Greentennial has also been creative and innovative in their races.&amp;nbsp; Greentennial Run was my first 15K run and it was fun with a capital F U N. It was a photography haven with those jump and look back shots.&amp;nbsp; It also had sprinklers along the race course and hydration was overflowing.&amp;nbsp; The course was well plotted with a combination of the Fort and Buendia Area in Makati.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;&lt;a data-mce-href="http://francramon.com/?p=1656" href="http://francramon.com/?p=1656"&gt;5) Subic International Marathon&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/133698_491118682272_656087272_6286953_5910241_o.jpg" href="http://francramon.com/wp-content/uploads/2011/12/133698_491118682272_656087272_6286953_5910241_o.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-3002" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/133698_491118682272_656087272_6286953_5910241_o-765x1024.jpg" height="614" src="http://francramon.com/wp-content/uploads/2011/12/133698_491118682272_656087272_6286953_5910241_o-765x1024.jpg" title="133698_491118682272_656087272_6286953_5910241_o" width="459" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;The running along the perimeter of Subic Bay and fresher air sets the Subic International Marathon apart.&amp;nbsp; Subic Marathon has been my first race of 2011 and was my first shot at closing in on sub 60 for 10K.&amp;nbsp; I enjoyed the race and running along side physically fit policemen makes it a little more competitive.&amp;nbsp; It's also refreshing to see the Subic Bay on some areas of the course and it also helps that the course is straight in chasing a good time.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/?p=2882" href="http://francramon.com/?p=2882"&gt;&lt;strong&gt;4) Nathan Ridge Run&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/384937_10150410911858363_121666723362_8308921_403976043_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/384937_10150410911858363_121666723362_8308921_403976043_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3004" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/384937_10150410911858363_121666723362_8308921_403976043_n.jpg" height="648" src="http://francramon.com/wp-content/uploads/2011/12/384937_10150410911858363_121666723362_8308921_403976043_n.jpg" title="384937_10150410911858363_121666723362_8308921_403976043_n" width="433" /&gt;&lt;/a&gt;Photo credit: Pinoyfitness&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Scenic Tagaytay Highlands was the backdrop. 2 to 3 kilometers climb was the challenge.&amp;nbsp; Environment friendly run was the advocay.&amp;nbsp; This is what sets Nathan Ridge Run apart.&amp;nbsp; It was indeed a tough course or as they say race redefined.&amp;nbsp; Despite the difficult climbs you get rewarded by a nice view of Taal Volcano in the cold mist of the morning.&amp;nbsp; It was also nice to take those suicide plunge on the descents to make up for lost time.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/?p=2976" href="http://francramon.com/?p=2976"&gt;&lt;strong&gt;3) Corregidor International Half Marathon&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/392267_10150425289557273_656087272_8656458_1848028825_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/392267_10150425289557273_656087272_8656458_1848028825_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3008" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/392267_10150425289557273_656087272_8656458_1848028825_n.jpg" height="359" src="http://francramon.com/wp-content/uploads/2011/12/392267_10150425289557273_656087272_8656458_1848028825_n.jpg" title="392267_10150425289557273_656087272_8656458_1848028825_n" width="502" /&gt;&lt;/a&gt;Photo credit: Leo and KB Photography&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Phenomenon is definitely the king of hardcore when it comes to race organizers and the best of their brainchild is Corregidor International Half Marathon.&amp;nbsp; It's on a league of its own with an upmountain experience combined with a trail run plus you get to see all the scenic and historical structures in Corregidor and a view of the ocean at some points.&amp;nbsp; It does also give you an eerie experience crossing 3 times in a dark Malinta Tunnel.&amp;nbsp; It's definitely a great culminating race for your running season.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/?p=1658" href="http://francramon.com/?p=1658"&gt;&lt;strong&gt;2) Condura Skyway Marathon&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/180501_10150091661937273_656087272_6484254_1732204_n1.jpg" href="http://francramon.com/wp-content/uploads/2011/12/180501_10150091661937273_656087272_6484254_1732204_n1.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3011" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/180501_10150091661937273_656087272_6484254_1732204_n1.jpg" src="http://francramon.com/wp-content/uploads/2011/12/180501_10150091661937273_656087272_6484254_1732204_n1.jpg" title="180501_10150091661937273_656087272_6484254_1732204_n" /&gt;&lt;/a&gt;Photo credit: Runners' Runner&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Condura will always be among the best race in the country in any year.&amp;nbsp; Going up the skyway and seeing the city from the top is not only thing that sets the bar high when it comes to Condura.&amp;nbsp; They also have seamless execution of every race detail from singlet design, registration, water stations, race marshall until you cross the finish line and claim your finisher kit making the participant focus more on the run part of the race.&amp;nbsp; It always support a cause and aims to get better after every staging.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/?p=2799" href="http://francramon.com/?p=2799"&gt;&lt;strong&gt;1) Adidas King of the Road&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/299044_10150360927062273_656087272_8451142_1654776269_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/299044_10150360927062273_656087272_8451142_1654776269_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-3013" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/299044_10150360927062273_656087272_8451142_1654776269_n.jpg" height="864" src="http://francramon.com/wp-content/uploads/2011/12/299044_10150360927062273_656087272_8451142_1654776269_n.jpg" title="299044_10150360927062273_656087272_8451142_1654776269_n" width="576" /&gt;&lt;/a&gt;Photo credit: Spartan Runner&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;On the 2nd straight year, I selected Adidas KOTR as the race I transition to the next level.&amp;nbsp; I moved to 10K in 2010 and 21K in 2011.&amp;nbsp; Adidas on its own is one of the top races in the country but if you partner it with Runrio, you get an unbeatable combination.&amp;nbsp; It made the event bigger with a S.E.A Championship accross 5 countries. The Philippine staging was flawless to the tiniest details, even the weather cooperated as it was a cool morning at race day. Definitely my top race for the year and I did spend time to train for this one.&lt;/div&gt;&lt;strong&gt;2011 Racing&lt;/strong&gt;&lt;br /&gt;There goes my favorite races for the year.&amp;nbsp; Of course, each race I ran is a different story and experience and most of the time, I just focus on the positive part of the race.&amp;nbsp; If there's one thing I learned on the races I joined is that it's my race, my responsibility.&amp;nbsp; At the end of the day, what matters is that I gave it my best shot whatever race conditions are.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1196860484138786655?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1196860484138786655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1196860484138786655' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1196860484138786655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1196860484138786655'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/my-2011-favorite-races.html' title='My 2011 Favorite Races'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6643724394801442197</id><published>2011-12-15T15:30:00.002+08:00</published><updated>2011-12-15T15:30:32.176+08:00</updated><title type='text'>Off Season</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;My 2011 racing calendar has just ended.&lt;br /&gt;&lt;strong&gt;Off Season&lt;/strong&gt;&lt;br /&gt;Just like that... &lt;strong&gt;21 races&lt;/strong&gt; covering &lt;strong&gt;232 kilometers&lt;/strong&gt; of adrenalin rush and over &lt;strong&gt;1,500 kilometers&lt;/strong&gt; of trainings is a thing of the past.&amp;nbsp; Just a few days away from all the races, I already miss the satisfaction of crossing a finish line whether it be the strong finish I've always wanted to do or the limping finish after being meticulously broken down during a long run.&lt;br /&gt;I'm taking a step backward hoping that it gives me two full steps forward.&amp;nbsp; I'm taking my time to recover from the wear and tear of the year.&amp;nbsp; I've reached the point of muscle failure in a race yet still had enough will to finish but being down cramping on both legs in the middle of nowhere is humbling.&amp;nbsp; On one hand it does make you feel vulnerable but on the other side, it makes you stronger and builds your character.&amp;nbsp; I'll be taking some time off from high-intensity running in time for the holidays. When I resume my build up...&amp;nbsp; there will be no excuses, just a determined me going for new heights.&lt;br /&gt;&lt;strong&gt;Hello&lt;/strong&gt; &lt;strong&gt;Friends!!!&lt;/strong&gt;&lt;br /&gt;'Tis the season to be chubby... La la la la la la la...&amp;nbsp; Christmas parties are here, there and everywhere.&amp;nbsp; I love that I'm finally meeting some old friends who I haven't seen for months or even years but I'm hating the excess pounds it brings plus the lesser time to train.&amp;nbsp; I haven't bought a single gift and it's not because I am stingy or something.&amp;nbsp; The parking spaces are always full and to my advantage, I haven't been spending much on retail therapy.&amp;nbsp; I have a few more weeks to meet non-running friends or even running friends in a non-running capacity.&amp;nbsp; This is gonna be fun!!!&lt;br /&gt;&lt;strong&gt;Bike... Bike... Bike...&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/390971_10150419025137273_656087272_8637800_429769663_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/390971_10150419025137273_656087272_8637800_429769663_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2992" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/390971_10150419025137273_656087272_8637800_429769663_n.jpg" height="430" src="http://francramon.com/wp-content/uploads/2011/12/390971_10150419025137273_656087272_8637800_429769663_n.jpg" title="390971_10150419025137273_656087272_8637800_429769663_n" width="576" /&gt;&lt;/a&gt;&lt;/div&gt;I finally got my road bike that took me sometime to decide.&amp;nbsp;&amp;nbsp; Getting a bike is like rocket science.&amp;nbsp; I had to ask so many people who's into bikes on what would be the best to buy and I ended up buying a &lt;strong&gt;Scott Addict R3 2011 with Shimano 105 Groupset and Mavic Aksium Wheelset.&amp;nbsp; &lt;/strong&gt;Even after having the bike with me, I'm still having nosebleeds listening to some of the aspects of the bike.&amp;nbsp; I'll consider this my &lt;strong&gt;Personal Christmas Gift&lt;/strong&gt;.&amp;nbsp; It's gonna be a new sport to learn and I'm a newbie once again. For now, it'll be secret trainings til I get the hang of it.&amp;nbsp; Still focus on run training until Condura and include bike by mid-February and hoping to join my first duathlon event in 2012.&amp;nbsp; I'm gonna enjoy this and it seems I may be able to reconnect to some friends who's also into biking.&amp;nbsp;&amp;nbsp; Bike ON!!!&lt;br /&gt;&lt;strong&gt;Offseason Blogging&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/photo4.jpg" href="http://francramon.com/wp-content/uploads/2011/12/photo4.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2993" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/photo4.jpg" height="205" src="http://francramon.com/wp-content/uploads/2011/12/photo4.jpg" title="photo(4)" width="523" /&gt;&lt;/a&gt;&lt;/div&gt;I'm really overwhelmed with the increasing number of hits at francramon.com.&amp;nbsp; I started blogging way back in 2005 and it was more of just an outlet to unleash my thoughts.&amp;nbsp; I was happy just having a few friends read my blogs and really appreciated those few hits and comments.&amp;nbsp;&amp;nbsp; Now I'm getting hundreds of readers for my blogs.&amp;nbsp; Its been really overwhelming having readers, and people liking and sharing my blogs.&amp;nbsp; I just had to close the comments section as I got several spams crowding my comment section but be rest assured I'm very much thankful for anyone who visit my site or share my posts.&amp;nbsp; I'll do my best to write more on relevant topics, more visual travel tales and by the kilometer race experience.&lt;br /&gt;&lt;strong&gt;Team Total Fitness&lt;/strong&gt;&lt;br /&gt;It may be weeks away for good measure but I do miss those hardcore group workouts we do but it'll be interesting how tormenting 2012 workouts would be... I'm Thrilled!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6643724394801442197?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6643724394801442197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6643724394801442197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6643724394801442197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6643724394801442197'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/off-season.html' title='Off Season'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6414136920609335545</id><published>2011-12-08T11:50:00.001+08:00</published><updated>2011-12-08T11:50:57.758+08:00</updated><title type='text'>Behind the Scenes</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/381908_10150392891357273_656087272_8558702_971857273_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/381908_10150392891357273_656087272_8558702_971857273_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2965" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/381908_10150392891357273_656087272_8558702_971857273_n.jpg" height="600" src="http://francramon.com/wp-content/uploads/2011/12/381908_10150392891357273_656087272_8558702_971857273_n.jpg" title="381908_10150392891357273_656087272_8558702_971857273_n" width="600" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Behind the Scenes&lt;/strong&gt;&lt;br /&gt;I've so much respect for people who play behind the scene roles in the running and the multi sport arena.&amp;nbsp; Borne out of passion for the sport or their craft there are a lot of people who do wake up early on race day, bring in their own gear and cover races or throw in their support to the participants.&amp;nbsp; When you're running or chasing PRs, you get to appreciate the well wishers whether it be race marshals, hydration and those who capture your priceless moment on the race course.&lt;br /&gt;&lt;strong&gt;Powerade Duathlon&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/326603_10150374001877273_656087272_8495858_1750302951_o1.jpg" href="http://francramon.com/wp-content/uploads/2011/12/326603_10150374001877273_656087272_8495858_1750302951_o1.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-2970" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/326603_10150374001877273_656087272_8495858_1750302951_o1-681x1024.jpg" height="717" src="http://francramon.com/wp-content/uploads/2011/12/326603_10150374001877273_656087272_8495858_1750302951_o1-681x1024.jpg" title="326603_10150374001877273_656087272_8495858_1750302951_o(1)" width="477" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;I love my time when I am running but I also appreciate the time when I'm part of the support group.&amp;nbsp; I had my first chance at support during the last leg of the powerade duathlon in Nuvali as part of Team Total Fitness.&amp;nbsp; It was also my attempt to further spur the desire to switch to duathlon and at the same time support the team.&amp;nbsp; First supporting role was to be a photographer covering both the run and bike leg.&amp;nbsp; Of course, I'm still a novice of photography though I'm lucky enough that my Sony Nex3 is smarter than me in taking shots so was able to take several good shots.&amp;nbsp; It was a different experience seeing how athletes compete and seeing how the multi sport community is such a close knit group.&amp;nbsp; Most important of all, I am now hell bent on buying a bike and joining the festivities.&lt;br /&gt;&lt;strong&gt;PCL Immuvit&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/376018_10150387260622273_656087272_8541031_1982177551_n.jpg" href="http://francramon.com/wp-content/uploads/2011/12/376018_10150387260622273_656087272_8541031_1982177551_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2969" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/376018_10150387260622273_656087272_8541031_1982177551_n.jpg" height="672" src="http://francramon.com/wp-content/uploads/2011/12/376018_10150387260622273_656087272_8541031_1982177551_n.jpg" title="376018_10150387260622273_656087272_8541031_1982177551_n" width="502" /&gt;&lt;/a&gt;&lt;/div&gt;I was asked to tag along PCL Immuvit for the support group as most of Team Total Fitness Tri competed in a 100 km road race from Clark all the way to Dinalupihan via SCTEX and back to Clark.&amp;nbsp; Mascy was the designated driver of the support vehicle and me having a do-it-all role as photographer, hydration support for the cyclist and to provide timely update on Team Total Fitness Facebook Page powered by Smart Bro Pocket WiFi.&amp;nbsp; It was a lot more difficult taking photos of moving cyclists from a moving vehicle.&amp;nbsp; It was also nice to help the team in whatever capacity I can whether to provide hydration or just cheer them as they approach.&amp;nbsp; Well, a 100 Km road race is out of my immediate goals but who knows.&lt;br /&gt;&lt;strong&gt;Writer&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/12/cropped-francr.jpg" href="http://francramon.com/wp-content/uploads/2011/12/cropped-francr.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2971" data-mce-src="http://francramon.com/wp-content/uploads/2011/12/cropped-francr.jpg" height="194" src="http://francramon.com/wp-content/uploads/2011/12/cropped-francr.jpg" title="cropped-francr" width="497" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt; &lt;/strong&gt;&lt;/div&gt;I also maintain my own blogsite covering my thoughts, my travels and my runs and now also team developments.&amp;nbsp; I really enjoy documenting my runs as a means to share the experience.&amp;nbsp; I usually use the first person perspective in my blogs to give more vivid description of the experience and hope that in reading my blogs people get to feel the fun in the sport and in the adventure.&amp;nbsp; While running is my current love, writing will always be my first love.&amp;nbsp; I'm also glad that I'm writing for two mags now.&lt;br /&gt;&lt;strong&gt;For the love of it&lt;/strong&gt;&lt;br /&gt;It's not easy being able to comply with so many roles but I always see it this way.&amp;nbsp; There are things you do to earn a living and there are things&amp;nbsp; you do that gives you a great deal of satisfaction. The most satisfying acts are those you do without expecting anything in return.&amp;nbsp; This is where what most of what I do fall, doing things for the love of it.&amp;nbsp; Whether I'm in full attack at a race or just doing things behind the scene, it doesn't feel like a burden.&amp;nbsp; Of course, there are perks of the adventure like the thrill of conquering your old record or new terrains; catching the morning sunrise or evening sunset and just getting to meet people and then there's the price of being fit and healthy and that to me is priceless.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6414136920609335545?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6414136920609335545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6414136920609335545' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6414136920609335545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6414136920609335545'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/behind-scenes.html' title='Behind the Scenes'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5877108813772358235</id><published>2011-12-03T13:50:00.001+08:00</published><updated>2011-12-03T13:50:33.627+08:00</updated><title type='text'>Hello Pasko!!!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;em&gt;“It’s the time of year when the elaborate bright decorations dominate the night skies but it also comes unbearable traffic and parking situation, congested airports, mall and restaurant spaces, overzealous well wishers and extra-picky taxi drivers.&amp;nbsp; Love it or hate it, Christmas is coming.&lt;/em&gt;“&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Pinoys Love Fun&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;The wonder of being stuck in the part of the world that has the longest and most festive Christmas celebration. It is where people remains resilient even when times are tough and circumstances are rough.&amp;nbsp; The Philippines is a nation of celebrations.&amp;nbsp; We celebrate for the slightest reasons from a kid graduating to an employee getting promoted or retiring and not to mention those regular birthday parties, anniversaries, town fiestas and of course, the annual countdown to Christmas day.&amp;nbsp; Knowing how to appreciate the little blessings we get and our anticipation for the next celebration is what makes us resilient.&amp;nbsp; That’s why I always like spending my December here – In a country that can poke fun of having an infamous airports or take humor on the political turbulence or even the latest events in the showbiz circle.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Christmas&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;I’m always mixed with anticipation and apprehension every time Christmas approaches as the festivities and events are always a welcome diversion but I’m also stuck in a profession that gets busy once year end approaches and the closing of the books begin.&amp;nbsp; I think this year is much easier to plan as a year ago, I was jumping from planning one party after another while doing my regular training routines and cramming some year end stuff.&amp;nbsp; This year I’m taking it easy just focusing on my training and racing schedule and little time with family and friends and gifts…&amp;nbsp; oh wait shouldn’t the buying of gifts be already a part of my system at this time???&amp;nbsp; Oh poor family and friends as I haven’t caught up with the spirit of giving yet. That’s still a full 24 days more to cram, I guess or better yet avoid the holiday rush by not shopping at all.&amp;nbsp; When I get to have a time, let’s make a list of who’s naughty or nice.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Work&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;The board meeting is over and for that I can breathe a big sigh of relief.&amp;nbsp;&amp;nbsp; It was short and painless. I’m starting to buy that telecon meetings are better. Less questions… less answers… less mistakes and no need to travel much.&amp;nbsp; It’s gonna be busy soon but soon is not today so that’s good.&amp;nbsp; I’ll bid my time and reserve those precious energy and much needed&amp;nbsp; patience until the time calls for it. Work… Rest… Work…&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Train &lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;It’s been difficult trying to build up endurance lately with multiple races and another two race in the succeeding weekends plus some work stuff and the festive mood.&amp;nbsp; Focus.&amp;nbsp; I’ll be pushing myself more, have some races as training runs and have fun in the process.&amp;nbsp; I’ve been going through that exercise lately focusing more on the run and the fun of it rather than be conscious with time.&amp;nbsp; I also need to start thinking of what bike I want as soon I should start moving on to duathlons.&amp;nbsp; Think… Save… Think…&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Vacation&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;The travel bug in me has been itching and itching real hard.&amp;nbsp; Looks like the vacation I’ve been planning is falling apart but let’s see I might still have a few tricks of my sleeves.&amp;nbsp; Seriously, I miss my travels… Not the work related ones but the one in which I get to go to new frontiers.&amp;nbsp;&amp;nbsp; Plan… Plan… Plan…&lt;/div&gt;It’s December!!! It’s festive, busy and I’m very much upbeat on things to come.&amp;nbsp; I’m in a much better situation now and things are just heating up and after the haze of a busy board meeting has cleared up, I can now see Christmas so I say with much joy… Hello Pasko!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5877108813772358235?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5877108813772358235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5877108813772358235' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5877108813772358235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5877108813772358235'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/12/hello-pasko.html' title='Hello Pasko!!!'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2017569811296560925</id><published>2011-11-28T15:40:00.001+08:00</published><updated>2011-11-28T15:41:00.827+08:00</updated><title type='text'>Accountability</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;strong&gt;&lt;/strong&gt;The sequence of events in the political landscape this month would rival top rated reality shows with a mix of down the wire suspense. melodramatic scenes and unending twist and turns.&amp;nbsp; From a former president's attempt to flee the country on account of 'sickness' with the aid of a high court's TRO to a lawyer pledging his balls for his client to a resistant Justice Secretary and finally a trial court issuing an arrest warrant.&amp;nbsp; It was a battle of legal innuendos on a persons basic right and a persons accountability. My take, I'm always in the belief that a persons right ends when the person starts violating or oppressing other people's right and that is where a person's moral obligation begins.&amp;nbsp; I used the wold 'moral' as even without the complicated rule of law, at the very least a person should be accountable for his own actions. &amp;nbsp; The previous administration had so many glaring violations but the biggest one of them was that we were forced to fathom a society without accountability.&lt;br /&gt;&lt;br /&gt;A former president, despite her call for sympathy and melodramatic means to sway the concerns of the public, had all the chance and the power to clean her name but 'un'-moderated greed has reared it's ugly head.&amp;nbsp; Had she not hidden from her allies in congress who made a mockery of the impeachment process or from the veils of executive privilege or through the political warlords in Mindanao, or votes of the high court or skewed Comelec officials, we would have a fair assessment of the truth.&amp;nbsp; Why would you move Heaven and Earth to deny people having a fair idea on all those allegations?&amp;nbsp; We've been witnesses over the years of how power and political affiliation fed us on what was just and unjust but justice is not based on debt of gratitude but rule of law.&amp;nbsp; If those who are suppose to safeguard justice tries to prevent it from happening, can you sue them for obstruction of&amp;nbsp; justice?&lt;br /&gt;&lt;br /&gt;It was compared to a boxing match with the previous administration's camp winning the first few rounds with a TRO but the government was able to hit back with an actual case and the match continues.&amp;nbsp; I do hope that they are ready for even a thousand rounds because the Filipino people deserves the truth and if by chance, justice or the truth is still denied by men blinded by political loyalty, there will be one final knockout punch that awaits coming from the hands of fate and of a Higher Authority.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2017569811296560925?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2017569811296560925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2017569811296560925' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2017569811296560925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2017569811296560925'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/11/accountability.html' title='Accountability'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8128381904059210555</id><published>2011-11-26T12:26:00.001+08:00</published><updated>2011-11-26T12:26:40.895+08:00</updated><title type='text'>Travel Tips Around the World # 2</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;In tradition of one of my first blogs &lt;a data-mce-href="http://francramon.com/?p=2710" href="http://francramon.com/?p=2710"&gt;Travel Trip Around the World&lt;/a&gt;, I am now finally able sit down and digest the next few years of travel on the tips and experiences I got during those travels.&amp;nbsp; I've been lucky enough to have a 6-10 a year out of the Country trips the past few years.&lt;br /&gt;&lt;strong&gt;Phnom Penh&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0201.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0201.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2920" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0201.jpg" height="640" src="http://francramon.com/wp-content/uploads/2011/11/trav0201.jpg" title="trav0201" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;40. Cambodia looks like a province in the Philippines 20 years ago but it's fast catching up.&lt;br /&gt;41. Main means of transportation is via motorcycles.&amp;nbsp; Crossing the streets can be such a burden with all those motorcycles zooming past you.&lt;br /&gt;42. Houses here are built like a fortress as they tend to keep their treasures in their own house instead of banks.&lt;br /&gt;43. It's nice to see the Independence Monument and Royal Palace both during the clear skies of the day or the darkness of the night.&lt;br /&gt;44. Go exotic as they have alternative dishes like black spiders and other insects.&lt;br /&gt;45. There are gazillions of holidays here.&lt;br /&gt;&lt;strong&gt;Cambodia Angkor Wat&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0144.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0144.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2921" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0144.jpg" height="420" src="http://francramon.com/wp-content/uploads/2011/11/trav0144.jpg" title="trav0144" width="560" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;46. Angkor Wat is ancient Infrastructure (8th to 12th Century) that manage to stand out even at present time.&lt;br /&gt;47. Angkor Wat is one of the most famous temples here along with Bayon and Ta Phrom Temple.&amp;nbsp; The Bayon Temple features the four faced Buddha and you can take an elephant ride going in while Ta Phrom is an old Temple with Trees and shrubs growing in between the borders.&lt;br /&gt;48. Tomb Raider was shot here.&lt;br /&gt;49. Take a $20 ticket past 4:30 pm and you get a pass the next day and also be able to catch the sunset in the afternoon.&lt;br /&gt;50. Tuktuk drivers are so friendly and they even get to share the history of the places.&lt;br /&gt;51. When you haggle for souvenirs, they tend to start a bargain at a higher price so haggle and haggle hard.&lt;br /&gt;52. The deeper you get in the temple, the more breathtaking the experience become.&lt;br /&gt;53. Wear a comfortable shoes.&lt;br /&gt;54. There's a Cambodia Cultural Village nearby that features the mix of cultures in Cambodia.&lt;br /&gt;&lt;strong&gt;Hangzhou, China&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/hangzhou0052.jpg" href="http://francramon.com/wp-content/uploads/2011/11/hangzhou0052.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2923" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/hangzhou0052.jpg" height="405" src="http://francramon.com/wp-content/uploads/2011/11/hangzhou0052.jpg" title="hangzhou0052" width="540" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;55. Hangzhou is a cosmopolitan City just an hour by train from Shanghai.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;56.&amp;nbsp; The famous West lake is here. It has a picturesque landscape and surrounded by numerous temples, gardens and attractions nearby.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;57. It gets cold in here towards end of the year and even with a chance of snow beginning of the year.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;58.&amp;nbsp; They have a strip that sells souvenirs and you can even have a stamp of your Chinese name.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Shandong, China&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/shandong.jpg" href="http://francramon.com/wp-content/uploads/2011/11/shandong.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2925" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/shandong.jpg" height="336" src="http://francramon.com/wp-content/uploads/2011/11/shandong.jpg" title="shandong" width="448" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;59. Shandong when enveloped by fog looks like those foggy fields of Russia you get to see in the game red alert.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;60. It gets real cold in here and it snows here during the winter months.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;61. Zibo City Park is nice to look up even under the foggy skies.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;62.&amp;nbsp; There are also a lot of exotic food here.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Shanghai, China&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/Shanghai-2010-49.jpg" href="http://francramon.com/wp-content/uploads/2011/11/Shanghai-2010-49.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2926" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/Shanghai-2010-49.jpg" height="401" src="http://francramon.com/wp-content/uploads/2011/11/Shanghai-2010-49.jpg" title="Shanghai-2010-49" width="600" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;63. The World Expo was held here in 2010 and it featured exhibits and structures from all parts of the world.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;64. The Bund and the TV Tower is always spledid to look up at night.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;65.&amp;nbsp; There seems to be a race to the skies here as skyscrapers continue to rise in Shanghai.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Taipei, Taiwan&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0961.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0961.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2927" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0961.jpg" height="648" src="http://francramon.com/wp-content/uploads/2011/11/trav0961.jpg" title="trav0961" width="486" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;66. Taipei 101 is splendid to look at at night.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;67. There's now a bullet train that can take you from North to South of Taiwan in just 2 hours.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;68. Yehliu is located North of Taiwan and features rock formations including one called the queen's head.&amp;nbsp; There's also a dolphin attraction nearby.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;69. Take a walk at Yangmingshan Park which is just a bus ride away.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Macau&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0325.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0325.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2928" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0325.jpg" height="420" src="http://francramon.com/wp-content/uploads/2011/11/trav0325.jpg" title="trav0325" width="560" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;70. Macau is just an hour away from Hong Kong via Ferry.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;71. Macau Tower is one of the tallest in Asia and you can go extreme via Skywalk, Skydive or even climb its peak.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;72, The Ruins of St. Paul and Senado Square is one of the more famous areas here.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;73. This is Casino heaven.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Hong Kong&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0307.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0307.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2929" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0307.jpg" height="420" src="http://francramon.com/wp-content/uploads/2011/11/trav0307.jpg" title="trav0307" width="560" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;74. Disney is now in Hong Kong.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;75. It's now easier to go to the Sitting Buddha via Cable Car and there's even a Ngong Ping Village as additional attraction.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;76. Go to the Stanley Market for souvenirs.&amp;nbsp; It's a lot cheaper.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;77. Ocean Park is a lot bigger and better than it used to.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Singapore&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/DSC01528.jpg" href="http://francramon.com/wp-content/uploads/2011/11/DSC01528.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-2930" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/DSC01528-1024x681.jpg" height="368" src="http://francramon.com/wp-content/uploads/2011/11/DSC01528-1024x681.jpg" title="SONY DSC" width="553" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;78. Universal Studios is now in Singapore.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;79. Take the Singapore Flyer or the view deck at Marina Bay Sands for a 360 degrees view of Singapore.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;80. There are two casinos in town, Resorts World and Marina Bay Sands&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;81. Go to the No Sign Board in Geylang and be treated to one of the best seafood meal.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;82. It's best to shop for running gears and accessories here.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Saigon, Vietnam&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0424.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0424.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2932" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0424.jpg" height="420" src="http://francramon.com/wp-content/uploads/2011/11/trav0424.jpg" title="trav0424" width="560" /&gt;&lt;/a&gt;83. Vietnam used to be a french colony and that is why you get to see a version of the Notre Dame in Paris here.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;84. Just beside the Notre Dame is another tourist spot which is the central post office developed under the influence of french architecture.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;85. Take a night cruise along Saigon River for a sumptuous meal and a view of Saigon at Night.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;Kuala Lumpur, Malaysia&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0335.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0335.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2933" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0335.jpg" height="720" src="http://francramon.com/wp-content/uploads/2011/11/trav0335.jpg" title="trav0335" width="540" /&gt;&lt;/a&gt;86. Kuala Lumpur is a bit congested and it does remind you of Cubao in Manila.&lt;br /&gt;87. The world famous Petronas Twin Towers is located here and it stands out on a bright day or when it is illuminated at night.&lt;br /&gt;88. Just 25 km south of Kuala Lumpur is Putra Jaya where the seat of the government is located.&lt;br /&gt;89. Want to be in two countries at one time. Go to the border of Singapore and Malaysia in Johour Bahru.&lt;br /&gt;&lt;strong&gt;Sydney, Australia&lt;/strong&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/trav0047.jpg" href="http://francramon.com/wp-content/uploads/2011/11/trav0047.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2934" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/trav0047.jpg" height="420" src="http://francramon.com/wp-content/uploads/2011/11/trav0047.jpg" title="trav0047" width="560" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;90. The thing that sets Sydney Opera House is not only its unique architecture but also it's aided by the splendid view of the Sydney Harbor.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;91. You can actually pet those cute koala and baby kangaroos at Featherdale zoo and Taronga zoo.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;92. The blue mountains is blue because of the blue haze coming from the eucalyptus tree.&amp;nbsp; You get to see the famous three sisters and take a train ride and lift to the Katoomba mines.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;93. Cave all you can in Jenolan Cave.&amp;nbsp; The limestone formation is this cave is amazing.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;94. Bondi has a very long stretch of fine white sand beach.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;95. You'll love fish and chips in the Fish Market or within the Kiama blow hole area.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;96. It's best to have a car here especially if you're staying in the suburbs though they do have a very efficient bus, train and ferry transport system.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;97. The CDB offers so many attraction like the St. Mary Cathedral,Hyde Park, Queen Victoria Building, Harbor Bridge, The Rocks, Opera House, Darling Harbor, Orbit Lounge and the Sydney Harbor.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;98. Most of the shopping areas closes up early to give way to the bars.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;99. Barbeque with family is fun.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;100. You can also make your own chocolate drink out of melted chocolates in the village near blue mountains.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Next up: Travel Tips Around the Philippines.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8128381904059210555?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8128381904059210555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8128381904059210555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8128381904059210555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8128381904059210555'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/11/travel-tips-around-world-2.html' title='Travel Tips Around the World # 2'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-166299266257141699</id><published>2011-11-11T10:54:00.001+08:00</published><updated>2011-11-11T10:56:47.932+08:00</updated><title type='text'>Weekend Wars</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/on021.jpg" href="http://francramon.com/wp-content/uploads/2011/11/on021.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-2867" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/on021-1024x681.jpg" height="368" src="http://francramon.com/wp-content/uploads/2011/11/on021-1024x681.jpg" title="SONY DSC" width="553" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Runners and triathletes always look forward to weekends as it is the time they increase the mileage in their bike and run training or brick training to build their endurance base or it's the time they take all the preparations they had and enter the race arena.&amp;nbsp; November 5 and 6 is a big weekend for Team Total Fitness as the team took part in back to back runs at Bonifacio Global City and it was also the debut of Team Total Fitness Tri&amp;nbsp; at Anvaya Cove.&lt;br /&gt;&lt;br /&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/energizer.jpg" href="http://francramon.com/wp-content/uploads/2011/11/energizer.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2871" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/energizer.jpg" height="325" src="http://francramon.com/wp-content/uploads/2011/11/energizer.jpg" title="energizer" width="477" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Energizer Run - November 5, 2011&lt;br /&gt; &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Bonifacio Global City&lt;/strong&gt;&lt;/em&gt; - Team Total Fitness braved the rainy skies as it joined thousands of runner powered by energizer head lights running in the 3K and 10K Category. Team Total Fitness Members Rojan Pajarin, Mario Tani and Franc Ramon ranked 12th (12:43), 27th (15:58) and 54th(17:54), respectively in the 3K race category out of more 1,000 runners and James Orlanda ranked 34th (51:02) in the 10K race category out of more than 700 runners.&lt;br /&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/323589_10150356977398062_552428061_8491206_1662924965_o.jpg" href="http://francramon.com/wp-content/uploads/2011/11/323589_10150356977398062_552428061_8491206_1662924965_o.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-2870" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/323589_10150356977398062_552428061_8491206_1662924965_o-1024x649.jpg" height="350" src="http://francramon.com/wp-content/uploads/2011/11/323589_10150356977398062_552428061_8491206_1662924965_o-1024x649.jpg" title="323589_10150356977398062_552428061_8491206_1662924965_o" width="553" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;New Balance Power Run - November 6, 2011&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Bonifacio Global City&lt;/strong&gt;&lt;/em&gt; - It was another rainy day run for the team but of course, it won't stop the team from taking part in the New Balance Power Run.&amp;nbsp; The team did well with Rojan Pajarin placing 49th out of more than a 1,000 runners in the tough 25K category with a time of 2:04:07 and Charles Dominic Diño placing 38th place out of more 1,000 runners in the 10K category with a time of 50:11.&lt;br /&gt;&lt;br /&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/11/375605_144284185672106_138994392867752_144316_1622612578_n.jpg" href="http://francramon.com/wp-content/uploads/2011/11/375605_144284185672106_138994392867752_144316_1622612578_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2869" data-mce-src="http://francramon.com/wp-content/uploads/2011/11/375605_144284185672106_138994392867752_144316_1622612578_n.jpg" height="373" src="http://francramon.com/wp-content/uploads/2011/11/375605_144284185672106_138994392867752_144316_1622612578_n.jpg" title="375605_144284185672106_138994392867752_144316_1622612578_n" width="560" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;4th Anvaya Cove Invitational Triathlon&lt;/strong&gt; &lt;strong&gt;- November 6, 2011&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Anvaya Cove, Morong, Bataan&lt;/strong&gt;&lt;/em&gt; - Team Total Fitness made its triathlon debut covering 1.2 kilometer open waterswim, 32 kilometer bike ride and 6 kilometer run in Anvaya Cove's waters and challenging terrain with steep uphill climbs and slippery downhill paths caused by the rain but the team braved the tougher circumstances and had a great and strong finish.&amp;nbsp; Team Total Fitness member Jose Arcega topped the 25-29 age group and placed 4th overall with a time of 2:23:54. Team Total Fitness Percival Joseph Cendana held on to third place of the 25-29 age group with a time of 2:47:21.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Special thanks for the support of our sponsor:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Total Fitness and Airo Media &lt;/strong&gt;for your unwavering support and featuring the team in the November issues of Total Fitness Magazine.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Andy Leuterio and Alpha Training System &lt;/strong&gt;for all those tough workouts and training programs that builds us up to conquer our running and multisport goals with a no quit and no excuse attitude.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;ON Running Shoes and Chris Sports &lt;/strong&gt;for providing the official shoes of Team Total Fitness and inviting us in your bloggers' night.&amp;nbsp; The ON Cloud Surfer 3D cushioning system and lightweight feel has set us forward to a faster run.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Brooks Apparel &lt;/strong&gt;for providing high performance apparels for our training and racing needs.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Oakley &lt;/strong&gt;for providing those cool eyewear that not only protects us from the sun but also make the team look better.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Cep &lt;/strong&gt;for providing the compression technology that gives additional protection in our training runs and our official races.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Polar &lt;/strong&gt;for running and multisport watches that help us monitor our runs and heart rate.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Dermplus Moisturizing Sunblock &lt;/strong&gt;for protecting our skin from the heat of the sun on our trainings and races.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Epic Sportswear &lt;/strong&gt;for coming out with our high quality and eye-catching tri-suit and race singlet.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Honey Stinger &lt;/strong&gt;for providing gels and bars that give us extra energy on our training runs and official races.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;i-pure&lt;/strong&gt; for running accessories that provides more balance, strength and additional energy in our training runs and official races.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Moving comfort &lt;/strong&gt;for fitness tops and accessories for the female members of the team.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-166299266257141699?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/166299266257141699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=166299266257141699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/166299266257141699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/166299266257141699'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/11/weekend-wars.html' title='Weekend Wars'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2414883961595055895</id><published>2011-11-03T14:08:00.002+08:00</published><updated>2011-11-03T14:18:50.916+08:00</updated><title type='text'>If the Shoe Fits</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}"&gt;&lt;/h6&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-yaTVpfCJqvU/TrIv3LDkroI/AAAAAAAABK4/n6BgUO_2lm0/s1600/308316_10150295748392273_656087272_8082905_1269525055_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-yaTVpfCJqvU/TrIv3LDkroI/AAAAAAAABK4/n6BgUO_2lm0/s320/308316_10150295748392273_656087272_8082905_1269525055_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Finding the right running shoes has been like rocket scienceto me.&amp;nbsp; While most running shoe storewould be able to suggest shoes to match your foot type and pronation, nothingbeats trying your shoes for a run to know if it fits you perfectly.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;When I started running, I didn’t even care what shoes I hadon as long as it matches the color scheme of my outfit but of course, yousuffer all the discomfort of a mismatch in shoes during a run or it might takeyou a longer time to recover.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I shifted to cushioned shoes and it felt fine but I did feelthe strain of lifting the weight of the shoes as I started piling the miles ona long run.&amp;nbsp; Any additional ounce ofcushion on your shoes, you take that every step of your run.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I then shifted to lightweight shoes and it felt real easy torun and I was able to run faster and smoother but the problem is you feel moreimpact with every stride you make.&amp;nbsp; Youget more beat up with a lighter shoes so balancing weight and cushioning hasalways been a dilemma when it comes to buying shoes.&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;And then came ON Running Shoes which came in as the OfficialShoe Sponsor for Team Total Fitness.&amp;nbsp; Itwas the perfect compromise a lightweight shoes weighing just about 9 ounces anda cushioned shoes with the Cloud Tec cushioning system which effective cushionsthe impact of each stride but as I said earlier, the effectiveness of the shoesis well tested during actual runs.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The first time I put it ON, I literally couldn’t take it offas it had the soft cushiony feel that provides comfort to your feet. First testwas a 10 x 800 meter speed session and it was a breeze as the bouncy feel gavemore power to my stride and was able to finish my speed sets faster than myusual pace.&amp;nbsp; I also tried it ON for along run and since the 3D cushioning reduces wear and tear in the legs, youfeel less fatigued in the latter part of the run allowing you to finishstronger on a run.&amp;nbsp; I also took it on ahill run and it did help me conquer the hills.&amp;nbsp;It’s also durable with my ON running shoes about two months already andI barely scratched the outsole.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I have now found the shoe that fits me perfectly and itmakes perfect synergy that the newest kid on the running and multisport block,Team Total Fitness is enjoying the newest shoes on the block, ON.&amp;nbsp; I’m a proud member of Team Total Fitness andI am a proud ONbassador and that to me is a perfect fit.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2414883961595055895?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2414883961595055895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2414883961595055895' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2414883961595055895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2414883961595055895'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/11/if-shoe-fits.html' title='If the Shoe Fits'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-yaTVpfCJqvU/TrIv3LDkroI/AAAAAAAABK4/n6BgUO_2lm0/s72-c/308316_10150295748392273_656087272_8082905_1269525055_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3106388310840981180</id><published>2011-11-02T22:28:00.001+08:00</published><updated>2011-11-02T22:29:04.759+08:00</updated><title type='text'>November Resolutions</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;strong&gt;&lt;em&gt;"Why wait for January when you can keep a monthly resolution?"&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;November starts with 11.1.11 and would have 11.11.11 in a few days and somehow, you get the feel that this month's special.&amp;nbsp; I just came up with an idea that while we wait for January in gleeful anticipation for a new beginning.&amp;nbsp; We can actually have a monthly or even a weekly resolution.&amp;nbsp; Maybe that's the reason we miss so many resolutions is that we promise something we would do for the rest of the year.&amp;nbsp; A monthly and weekly resolution is probably a more realistic task as you can reset or maybe even upgrade it regularly.&amp;nbsp; It's as simple as laying out what you want to achieve in a month and going for it.&lt;br /&gt;&lt;strong&gt;November Resolutions&lt;/strong&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Be fit&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;Since I'm into running, being fit should be out of the question but no, I still want to do more to build core muscle strength and reduce excess flabs (that's a lot of work).&amp;nbsp; I used to do 200 push ups and 200 sit ups at least 3 times a week but wasn't consistent in doing it so that's a target for this month. &lt;strong&gt;&lt;/strong&gt; It'll do me good once I resume my 21K training and races.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Be thrifty&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;I'm always a big spender every month and I now want to keep excess spending at a minimum.&amp;nbsp; After all, it's not how much you earn that matters, it's how much you save and with the holiday season approaching fast, it'll be good to have the excess cash for maybe a not so thrifty month of December.&amp;nbsp; Now, Let me think who's been naughty or nice for December???&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Be Slim&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;For some reason after doing my first 21K and several low intensity runs, I somehow feel bloated again so back to reduced meals for me.&amp;nbsp; I really want to reduce maybe about 5 pounds or more to add more speed to my runs.&amp;nbsp; Running light is a lot better than running heavy and to finally settle at a leaner shape.&amp;nbsp;&amp;nbsp; Of course, it should do me well to be slim and with a faster metabolism once those holiday pounds do come in.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Be Patient&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;With another board meeting fast approaching, I'd want to try lengthening my patience and just get the work done.&amp;nbsp; Whine less, do more.&amp;nbsp; Even if some people don't deserve the patience given to them, it maybe&amp;nbsp; better just ignoring their annoying ways.&amp;nbsp; You'll need all the effort to eke out a good day. &amp;nbsp;If things are not in the right place, learn to improvise.&amp;nbsp; If things get difficult, learn to survive.&amp;nbsp; If things get to be impossible, learn to move forward.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Be Thankful&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;November has started on the right foot and I am ever so thankful. Finally have my first published article, &lt;a data-mce-href="http://yapaktravel.com/magazine/out-article1-nov2011.php" href="http://yapaktravel.com/magazine/out-article1-nov2011.php"&gt;Lovin La Bellarocca&lt;/a&gt; in the November Issue of Yapak Travel and Leisure magazine. Time to start thinking of my next article.&amp;nbsp; I'm also thankful for being a part of &lt;a data-mce-href="http://francramon.com/?p=2810" href="http://francramon.com/?p=2810"&gt;Team Total Fitness&lt;/a&gt; and being featured as part of the team in the November Issue of &lt;a data-mce-href="http://www.totalfitness-mag.com/" href="http://www.totalfitness-mag.com/"&gt;Total Fitness Magazine&lt;/a&gt;.&amp;nbsp; It's also been great writing several write ups on Team Total Fitness Facebook page and having increased readership in this pages.&amp;nbsp; I'm loving the fact that my byline is back and I'm back to my writing roots.&lt;br /&gt;These would be the five resolutions for the month.&amp;nbsp; It's not gonna be easy but it's gonna be fun.&amp;nbsp; It's gonna be exciting yet it's gonna be challenging.&amp;nbsp; It does take great deal of focus to get things done.&amp;nbsp; I'm sure this month's gonna be great and I hope to sneak in a travel or two in my schedule.&amp;nbsp; It's a wait and see how far I'd go on my November Resolutions but it does give a goal to see and a framework to follow.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-3106388310840981180?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/3106388310840981180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=3106388310840981180' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3106388310840981180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3106388310840981180'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/11/november-resolutions.html' title='November Resolutions'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2357810652092229431</id><published>2011-10-28T21:38:00.002+08:00</published><updated>2011-10-28T21:38:45.435+08:00</updated><title type='text'>The Newest Kid on the Running and Multisport Block is Here</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/326474_138994506201074_138994392867752_131485_901068363_o.jpg" href="http://francramon.com/wp-content/uploads/2011/10/326474_138994506201074_138994392867752_131485_901068363_o.jpg"&gt;&lt;img alt="" class="aligncenter size-large wp-image-2811" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/326474_138994506201074_138994392867752_131485_901068363_o-1024x409.jpg" height="221" src="http://francramon.com/wp-content/uploads/2011/10/326474_138994506201074_138994392867752_131485_901068363_o-1024x409.jpg" title="326474_138994506201074_138994392867752_131485_901068363_o" width="553" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;em&gt;&lt;strong&gt;What was once a dream. It has now become a reality&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt; - &lt;/strong&gt;Mascy Cabuhat, Manager of Team Total Fitness&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;strong&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;The Beginning&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;When you get used to training and joining races as a group, you'd always dream about having to be able to run as a team.&amp;nbsp; It always starts with a dream and any dream can be a reality with a lot of hard work and then came &lt;strong&gt;Total Fitness Magazine&lt;/strong&gt; seeking new avenues to channel its brand. &lt;strong&gt;Team Total Fitness&lt;/strong&gt; is a fusion of a magazine that promotes &lt;strong&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;Total Fitness in Mind, Body and Soul &lt;/span&gt;&lt;/strong&gt;and passionate runners and multisport athletes.&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;Of course, everything doesn't come easy as sponsors don't immediately jump into a new band wagon but we are eternally grateful for Total Fitness and our maiden list of sponsors (Oakley, ON Cloudrunners, Brooks Apparel, Polar, Cep, i-pure, Chris Sports, Honey Stinger, Dermplus,&amp;nbsp; Epic Triathlon and Cycling Wear and Moving Comfort) and our Coach Andy Leuterio of Alpha Training System for giving us this shot.&amp;nbsp; The bulk of us have been training for some time now with Coach Andy and the best thing we can offer is our commitment to our sport and to carry the Total Fitness lifestyle and start chasing new PRs, longer distances and more sport disciplines.&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/310936_139016246198900_138994392867752_131657_1653601626_n.jpg" href="http://francramon.com/wp-content/uploads/2011/10/310936_139016246198900_138994392867752_131657_1653601626_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2812" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/310936_139016246198900_138994392867752_131657_1653601626_n.jpg" height="186" src="http://francramon.com/wp-content/uploads/2011/10/310936_139016246198900_138994392867752_131657_1653601626_n.jpg" title="310936_139016246198900_138994392867752_131657_1653601626_n" width="560" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;&lt;strong&gt;The Team&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;We have a good mix at Team Total Fitness from sprint and long-distance triathletes who make it a habit to finish strong, to champion swimmer and hardcore cyclists, marathoners and ultra marathoners, to elite runners who consistently finish in the top tier of the races and to your regular passionate runners who strive to be better every race day.&amp;nbsp; We may compete on different disciplines and at different levels but the thing we have in common is that we always want to put our best running foot forward and that we'll contribute whatever we can to make the newest kid on the running and multisport block a successful one.&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/300250_139007436199781_138994392867752_131553_703848984_n.jpg" href="http://francramon.com/wp-content/uploads/2011/10/300250_139007436199781_138994392867752_131553_703848984_n.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2813" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/300250_139007436199781_138994392867752_131553_703848984_n.jpg" height="373" src="http://francramon.com/wp-content/uploads/2011/10/300250_139007436199781_138994392867752_131553_703848984_n.jpg" title="300250_139007436199781_138994392867752_131553_703848984_n" width="560" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;span data-mce-style="text-decoration: underline;" style="text-decoration: underline;"&gt;&lt;strong&gt;The Events&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Photoshoot&lt;/li&gt;&lt;/ul&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;The first thing we did as a team was a photo shoot as the team would be introduced in the November issue of Team Total Fitness which would be available on your favorite bookstore and magazine retailers in November. Being featured in a monthly "total fitness" magazine is definitely an added motivation.&amp;nbsp; Of course, it does also mean we have to be good ambassadors of the Total Fitness brand.&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Contract Signing &amp;amp; Courtesy Call to Management&lt;/li&gt;&lt;/ul&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;The formalities was next in line - 6 months as member of the first season of Team Total Fitness in a contract signing session held at Goldilocks, Shaw and a courtesy call to owners of Total Fitness Magazine.&amp;nbsp; It was indeed our honor to meet the people behind Total Fitness and it was nice of Mr. Mark Sosmeña, CEO of Total Fitness and Speed to share an inspirational talk on humility.&amp;nbsp; While we aim for new highs at Team Total Fitness we'll always be intact to our roots.&amp;nbsp; Greatness without humility is like skydiving without a parachute.&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Debut Race&lt;/li&gt;&lt;/ul&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;And then the event we've all been waiting for - our debut race, Adidas KOTR 2011.&amp;nbsp; All 14 members of the team joined in both 16.8K and 21K category and it was a good one as we all had a good race and strong finishes and a member of our team even placed 12th in the 21K category&lt;span class="messageBody translationEligibleUserMessage" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;.&amp;nbsp; We also had some photo opportunities at the Swim Bike Run (SBR) and Dermplus Booth.&lt;/span&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/ttf1.jpg" href="http://francramon.com/wp-content/uploads/2011/10/ttf1.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2821" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/ttf1.jpg" height="245" src="http://francramon.com/wp-content/uploads/2011/10/ttf1.jpg" title="ttf1" width="614" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/ttf2.jpg" href="http://francramon.com/wp-content/uploads/2011/10/ttf2.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2822" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/ttf2.jpg" height="245" src="http://francramon.com/wp-content/uploads/2011/10/ttf2.jpg" title="ttf2" width="614" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: center;" style="text-align: center;"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/ttf3.jpg" href="http://francramon.com/wp-content/uploads/2011/10/ttf3.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2823" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/ttf3.jpg" height="245" src="http://francramon.com/wp-content/uploads/2011/10/ttf3.jpg" title="ttf3" width="614" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;And there goes the first chapter &lt;span class="messageBody translationEligibleUserMessage" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;of Team Total Fitness.&amp;nbsp; Of course, you all know that this is just the beginning.&amp;nbsp; Catch us on our &lt;a data-mce-href="https://www.facebook.com/TeamTotalFitness" href="https://www.facebook.com/TeamTotalFitness"&gt;Team Total Fitness Facebook Page&lt;/a&gt; (https://www.facebook.com/TeamTotalFitness), monthly issues of Total Fitness Magazine and also catch us at the runs, marathons, cycling, duathlon, aquathlon and triathlon events near you.&lt;/span&gt;&lt;/div&gt;&lt;div data-mce-style="text-align: left;" style="text-align: left;"&gt;&lt;span class="messageBody translationEligibleUserMessage" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2357810652092229431?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2357810652092229431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2357810652092229431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2357810652092229431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2357810652092229431'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/10/newest-kid-on-running-and-multisport.html' title='The Newest Kid on the Running and Multisport Block is Here'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3654949384473889929</id><published>2011-10-23T16:22:00.001+08:00</published><updated>2011-10-23T16:22:19.949+08:00</updated><title type='text'>21 Things I Learned Doing 21K</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a data-mce-href="http://francramon.com/wp-content/uploads/2011/10/306453_10150338343322273_656087272_8313746_30811733_n1.jpg" href="http://francramon.com/wp-content/uploads/2011/10/306453_10150338343322273_656087272_8313746_30811733_n1.jpg"&gt;&lt;img alt="" class="aligncenter size-full wp-image-2792" data-mce-src="http://francramon.com/wp-content/uploads/2011/10/306453_10150338343322273_656087272_8313746_30811733_n1.jpg" height="576" src="http://francramon.com/wp-content/uploads/2011/10/306453_10150338343322273_656087272_8313746_30811733_n1.jpg" title="306453_10150338343322273_656087272_8313746_30811733_n" width="576" /&gt;&lt;/a&gt;&lt;a data-mce-href="../wp-content/uploads/2011/10/306453_10150338343322273_656087272_8313746_30811733_n.jpg" href="http://francramon.com/wp-content/uploads/2011/10/306453_10150338343322273_656087272_8313746_30811733_n.jpg"&gt;&lt;br /&gt; &lt;/a&gt;My first running goal was to reach &lt;a data-mce-href="http://francramon.com/?p=1569" href="http://francramon.com/?p=1569"&gt;sub60&lt;/a&gt; for 10K and after months of training, I've finally reached that milestone. My next goal was completing a half marathon. It was something I never saw myself doing but you'll never how far you can go unless you try.&amp;nbsp; By the time, I decided to go for 21K, I was already able to do two 15K races at a decent time so I thought half mary shouldn't be a farfetched goal but somehow, I did hit a wall being struck with cramps towards the finish of a 10K run and then came vacation season followed by the rainy season and after all those breaks, I struggled and hit a plateau.&amp;nbsp; It felt like a restart but I finally decided to do myself away of all the excuses and go ahead with a training program I am bound to follow.&lt;br /&gt;So there you go, three months worth of training program for me to level up to the 21K level.&amp;nbsp; No excuses was my mantra for that period and whether it rained, I was busy or I was traveling, I had to go with my program especially the long runs during Sunday.&amp;nbsp; I slowly built up my endurance and it wasn't easy but it was worth it.&amp;nbsp; Of course, there are a lot more fun alternative to do on a weekend but it's a matter of commitment to my training program and today I did hit my goal a 21K run and it was a solid debut and a decent time and a consistent pace with only water breaks as rests.&lt;br /&gt;I'm half a marathoner and here were the things I learned the past few months.&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Believe it is something you could do.&lt;/li&gt;&lt;li&gt;Love what you do.&amp;nbsp; Everything is much easier when you are enjoying it.&lt;/li&gt;&lt;li&gt;It's a long run. It's not how fast you run but how fast you recover.&lt;/li&gt;&lt;li&gt;There are no short cuts to building up endurance.&amp;nbsp; You got to run long and run consistently.&lt;/li&gt;&lt;li&gt;You got to love the hills. It strengthens your legs and increases your stride length.&lt;/li&gt;&lt;li&gt;You got to appreciate the easy runs.&amp;nbsp; It lets your muscles recover and at the same time, it keeps them from being stale.&lt;/li&gt;&lt;li&gt;Learn to rest and recover.&amp;nbsp; Your body will never learn how to recover unless given a chance to do so.&lt;/li&gt;&lt;li&gt;Conserve energy. Go for long and powerful strides.&lt;/li&gt;&lt;li&gt;Building up your upper body strength gives you additional stamina in the long haul.&lt;/li&gt;&lt;li&gt;Run high and run proud. A firm posture and consistent cadence does makes it a smoother run.&lt;/li&gt;&lt;li&gt;Listen to your body. It will tell you how far and how long you can go.&lt;/li&gt;&lt;li&gt;Take short walking breaks or do some drills a long the way.&amp;nbsp; It takes away the monotony of running.&lt;/li&gt;&lt;li&gt;Running conditions may change at an instant. Learn to live with it.&lt;/li&gt;&lt;li&gt;Learn to test your limits. You might fail at times but it'll make you better.&lt;/li&gt;&lt;li&gt;Experiment on what works for you on training runs - your gear, your gels and your pace.&lt;/li&gt;&lt;li&gt;Take the run a kilometer at a time. It's easier that way.&lt;/li&gt;&lt;li&gt;It's refreshing to run in the rain.&lt;/li&gt;&lt;li&gt;Compete with yourself to get better.&amp;nbsp; There is always a next level.&lt;/li&gt;&lt;li&gt;Feel good about yourself, nothing beats a positive outlook.&lt;/li&gt;&lt;li&gt;Try to visualize the finish line, it will give an extra motivation to go on.&lt;/li&gt;&lt;li&gt;When all else fails, it's your will to finish that would cross you through the finish line.&lt;/li&gt;&lt;/ol&gt;Thanks to my awesome running Coach Andy Leuterio for not only preparing me for my first 21K but also instilling some positive values in me that come a long way.&amp;nbsp; Thanks to my running team, Team Total Fitness and all our sponsors for the support.&amp;nbsp; This is just the beginning of the many races we'll have together.&lt;br /&gt;Please support our team by liking our page.&lt;br /&gt;https://www.facebook.com/TeamTotalFitness&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-3654949384473889929?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/3654949384473889929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=3654949384473889929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3654949384473889929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3654949384473889929'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/10/21-things-i-learned-doing-21k.html' title='21 Things I Learned Doing 21K'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7501009439311451690</id><published>2011-10-10T08:51:00.000+08:00</published><updated>2011-10-10T08:51:41.858+08:00</updated><title type='text'>The Real Life</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;em&gt;&lt;strong&gt;“Having the time of your life is not the same as having a life.”&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;Fun is not the only ingredient that makes life a life.&amp;nbsp; We get the impression that we have a better life the more the fun we have but on the contrary having fun is just part of it.&amp;nbsp; The other part is that it is not bereft of problems and responsibilities and it is what makes it feel real.&amp;nbsp; It’s the same logic when we pinch ourselves just to know we are not dreaming.&amp;nbsp; No matter how we’d like to live our happily ever after, it won’t always go that way but not having it all is what makes life fair for the same reason that if you don’t have everything, then there will be something left for others and vice versa.&lt;br /&gt;&lt;br /&gt;People do get the impression that I’m laid back with my travel-a-holic ways and some see me as a hardcore runner with the frequency of my training runs but there are also those who see me as intense and workaholic.&amp;nbsp; Well, I get to divide my time in the three endeavors and even more as I also get to spend some time with family and friends.&amp;nbsp; The ideal life is that you get to find time for all your endeavors but the fact would always be that you have to choose and prioritize.&amp;nbsp; Over the past three or four month, I’ve given up so much of my travel load just to fit my increasing training load.&amp;nbsp; Training has been a lesson on its own as you get to see the benefits on training hard – the more you push yourself, the better you become.&amp;nbsp; I’ve also tried to make the most of my time at work.&amp;nbsp; Though I’m way past the overtimes, in terms of stress… It does give the most.&amp;nbsp; My work is like being a breadwinner of a family with unlimited expenses. It’s kinda tiring endlessly sourcing funds and still always end up short and unappreciated.&amp;nbsp; Oh well, that’s the real life creeping in.&lt;br /&gt;&lt;br /&gt;I get to have a challenging job with very minimal appreciation and satisfaction.&amp;nbsp; I just have to appreciate the milestones I’ve made and I know it should come handy in my future career alternatives.&amp;nbsp; That’s the thing about striving in the worst of condition, you are ready for anything that happens.&amp;nbsp; I’ll eventually move on to something better or at least that idea keeps me striving.&amp;nbsp; Even if life sucks at time, I’m still giving it my best efforts.&amp;nbsp; I’m lucky enough to be brought up in a condition where I always felt contented and responsible.&amp;nbsp; I’ll always credit my father for being strict enough when I was younger which has given me a grasp of ownership of my action.&amp;nbsp; Ok… Sometimes, I do hate my goody-to-shoes persona but knowing that it took you just 17 years to shape me as a person like that makes me appreciate it better.&amp;nbsp; Happy Birthday Papa and I wish you shared more than half a lifetime with me but you are part of who we are so I just have to make do with that.&lt;br /&gt;&lt;br /&gt;I do hope I can do everything I want to do but that would be next to impossible.&amp;nbsp; I have fun at times, I take a breather at times, I indulge at times but for the most part, I am aware of my responsibilities and I know even if these are the things and people that weigh you down, it is what makes you going,&amp;nbsp; it’s what gives you purpose, it’s what makes you different.&amp;nbsp; The real life is not having what you want or doing what you want but taking choices, being a part of a whole and taking part in alleviating what makes life difficult. Sometimes, we really need those burden to keep us grounded and be able to reach out on things that matter.&lt;br /&gt;&lt;br /&gt;If life feels a bit hard then your in the right track.&amp;nbsp; It’s not always easy but think about it, where you’d be if you always took the easy path.&amp;nbsp; It’s either you’d still be in the same location or probably asleep from boredom.&amp;nbsp; Life is like a cup of coffee, it’s the bitter taste that keeps us awake.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7501009439311451690?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7501009439311451690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7501009439311451690' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7501009439311451690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7501009439311451690'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/10/real-life.html' title='The Real Life'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6244621698121965922</id><published>2011-10-05T15:58:00.001+08:00</published><updated>2011-10-05T15:58:09.877+08:00</updated><title type='text'>Welcome to Francramon.com</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;3 Become 1&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I’ve moved to a new home and now all those post about my thoughts, my travels and my runs are now located in a single website, &lt;strong&gt;&lt;a href="http://www.francramon.com/" rel="external nofollow" title=""&gt;Francramon.com&lt;/a&gt;&lt;/strong&gt;.&amp;nbsp; I started blogging way back in 2005 via &lt;a href="http://franckxethee.blogspot.com/" rel="external nofollow" title=""&gt;Inkblogs&lt;/a&gt; with a day to day anything under the sun topic range. I then set up my own travel blog via &lt;a href="http://franckenstein.blogspot.com/" rel="external nofollow" title=""&gt;Travel tales&lt;/a&gt; for those who’d like to hear more about the travel part of the adventure and less of the drama. Lastly, after being seriously hooked on running, I started to document my races via &lt;a href="http://franc-a-holic.blogspot.com/" rel="external nofollow" title=""&gt;Run-A-Holic&lt;/a&gt; for those who’d like to take part on the running experience with each race.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;And now… 3 become 1 as Inkblogs, Travel Tales and Run-A-Holic are all in a single dot.com site but the good part about it is that it’s sorted in categories and pages so you can just follow what you want at your own pace and at your own risk but I do hope you get to enjoy the site.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;I may not be blogging as much as I used to or want to as work-life-family-friend-travel-run balance is not the easiest of tasks to accomplish but I’m here to share a fraction of my thoughts, the excitement of my travels and the thrills of my runs or even some relevant topics that come in between.&amp;nbsp; The move to a new site has been months in the making as it does take time to migrate more than 500 blog posts in a span of 6 to 7 years but I’m glad that my work-in-progress is now complete.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Welcome to Francramon.com!!!&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;The More Things Change, The More it Stays The Same&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;While I’m moving to a new home, I’d like to go back to the &lt;a href="http://francramon.com/?p=2715"&gt;first blog&lt;/a&gt;, I’ve ever written.&lt;/div&gt;&lt;blockquote&gt;&lt;em&gt;” Busy days are quite common in existing as a young urban professional and taking an enormous load in graduate school… Somehow, events comes out with its heartbeat stopping twist… and the plot thickens… deadlines come and still come and still come (hey… why don’t they go)…&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;I always believe that each person has a story to tell and a life to live… Each one being a hero in his own story with all the twist and turns that unravel as we wake up day by day… each having to face conflicts and roadblocks… each story having its ups and downs… each story climaxing to a certain ending… The ending we create by the choices we make…&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;Decisions are made each moment… decisions which may impact a lifetime… The odd part is that we don’t always come up with the right choices… Being able to react positively or negatively to this defines our character… Success is not based on who gets the most but rather on who is happiest with what he got…&lt;/em&gt;“&lt;/blockquote&gt;Except for the part that I am no longer in Graduate School, most part of it could have been something I could’ve written even at the present time.&amp;nbsp; Makes me think, had all the past 6 or 7 years been such a routine.&amp;nbsp; It wasn’t.&amp;nbsp; It was in fact a rough and tumble emotional roller coaster ride but the good part is that even at the low points, I do manage to get back at a comfort level.&amp;nbsp; I guess that’s how to be resilient. No matter what life throws at you, learn to adopt and go back to your comfort level.&lt;br /&gt;&lt;br /&gt;I’m now at a much different level right now and chasing different goals but my approach to life has always been the same.&amp;nbsp; Take life as it comes and make the most out of it.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Learn to Adopt to Changes, You’ll Acquire a New Skill in the Process&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Things change.&amp;nbsp; There is no escaping that and most of the time it is beyond your control but change is good if you learn from it.&amp;nbsp; It’s always how you react that determines the outcome.&amp;nbsp; There are things I had no idea I could do until I tried it out and it turned out to be a better move.&amp;nbsp; I learned a lot of new stuff when I was left with no choice but do it myself.&amp;nbsp; Necessity is such a good teacher.&lt;br /&gt;&lt;br /&gt;It’s really easier to let the Universe run its course than waiting in futility to have the Universe revolve around you cause it won’t.&amp;nbsp; Hold firm on the fixed stuff and be flexible on the variable stuff.&amp;nbsp; One key variable you have complete control is your attitude so next time you’re stuck with difficult situation or impossible odds just remember that whining about just delays you from finding the right solution.&amp;nbsp; Fate may not always swing in your favor but having a life without looking back with regret is a life well lived.&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;October Running&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;After being upbeat all September on big things to come, I am slowly getting to peak form for October.&amp;nbsp; It’s just a few long training runs before the big 21K debut.&amp;nbsp; I can’t wait to get over the hump and finish my first Half Mary knowing that it’s been worth several months of effort and sacrifices.&amp;nbsp; I am setting modest goals as of now but it’ll always be my best running foot forward for this run. Another thing that keeps me upbeat is that something new will also come to town and it is not much of a surprise but still I won’t spoil it all I can say is the next big thing is so close and things are heating up for its grand entrance.&lt;br /&gt;&lt;br /&gt;Travel mode will be activated shortly as I’ve been idle on the travel scene to focus on my training schedule.&amp;nbsp; No details yet but this should shape up in the next few days and along the way, I should start to get my thinking cap on for future getaways.&amp;nbsp; I should plan early as I have to fit it in as much without compromising my busy schedule.&lt;br /&gt;&lt;br /&gt;It’s gonna be back to those busy days at work as the year end approaches.&amp;nbsp; I’m stuck in a profession that has work building up towards year end and insufferable months after but being busy is part of my comfort zone so game on.&amp;nbsp; Bring in the hostilities!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6244621698121965922?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6244621698121965922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6244621698121965922' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6244621698121965922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6244621698121965922'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/10/welcome-to-francramoncom.html' title='Welcome to Francramon.com'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5998843493008387861</id><published>2011-09-01T15:49:00.000+08:00</published><updated>2011-09-01T15:49:05.582+08:00</updated><title type='text'>Advocacy</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: blue;"&gt;&lt;b&gt;&lt;i&gt;"For life to matter, you just don't have to survive it... you have to make a difference."&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Sometimes we are just content in surviving life and probably at times, it's the only choice we have but what does it matter to survive without a cause or a vision to believe in.&amp;nbsp; It's like groping in the dark or aimlessly wandering on the road without direction.&amp;nbsp; Making a difference is quite an ideal mindset and a part of me with always be an idealist but it's a simple formula, everyone does extend an extra hand and more people would be in a better position. That would be a better world but I for one should come up with a real advocacy to stand for.&amp;nbsp; I know I do my fair share of doing good but I'm caught with the idea of doing more on a consistent basis.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;That would be the day but first things first, I have to shape up better financially.&amp;nbsp; I'm not well off nor am I on the short end but I do spend and spend a lot.&amp;nbsp; I guess, it doesn't matter how high you earn but the important part is the part you set aside.&amp;nbsp; I do have a fixed amount saved but it really isn't anything to crow about so I have to cut those unnecessary expenses and save more.&amp;nbsp; I've always had the 'today' mentality though it is also sound fundamental to equip yourself for today's battles as it builds on your instinct.&amp;nbsp; Of course, it does help that you also have a piece of your mind looking at where you're going and where I'm headed is quite exciting with big things coming.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Big things are coming!!! Changes are coming and it make each day something to look forward to.&amp;nbsp; I'm so excited, I just can't hide it but for now, I'll have to zip my lips, hold my posts and keep things in covert mode until the changes sets in.&amp;nbsp; Everything is moving at such a fast pace so it's just matter of time.&amp;nbsp; And with time moving so drastically fast, I may not be as good as I used to be in managing time.&amp;nbsp; I barely have time to update my blogs, kept travel at a minimum and have been less all over town as of late.&amp;nbsp; The reason being is that it's all systems go training for 21K and I can't afford too much slack.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;And on that note, I still have to shed a few more pounds to bring in more speed and do more long runs to bring in more endurance.&amp;nbsp; It's quite challenging coming up with longer routes and digging deep in your energy reserve just to finish the run.&amp;nbsp; There's a lot of sacrifice to running but the upside is you build on your confidence, discipline and focus plus you get to lose a lot of weight.&amp;nbsp; I should be back to my writing roots and travel itch once I've done my half marathon or then again there's the possible shift to duathlon that's playing in my mind.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;There's a lot of things thats playing on mind and like anything else, it's a step at a time...&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5998843493008387861?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5998843493008387861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5998843493008387861' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5998843493008387861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5998843493008387861'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/09/advocacy.html' title='Advocacy'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6563024749023643407</id><published>2011-08-04T16:16:00.000+08:00</published><updated>2011-08-04T16:16:51.090+08:00</updated><title type='text'>Initiative</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="color: blue; text-align: center;"&gt;&lt;b&gt;"If you have initiative, you'll always find a way to get the job done."&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;Initiative is the thing you get to learn when all resources are not available and you refuse to fail.&amp;nbsp; It's just a pity seeing people just comfortably hiding in a barrage of excuses just not to get the job done.&amp;nbsp; There's always an unlimited supply of excuses and probably just a few means but all these excuses are immaterial.&amp;nbsp; People get absolutely nowhere coming up with excuses.&amp;nbsp; No amount of ass-kissing and lies can cover up an unfinished task.&amp;nbsp; Merits are given on what is accomplish and not merely on profiles, statures or attention grabbed.&amp;nbsp; Failure does make one stand out but that goes with infamy.&amp;nbsp; It's always nice to keep a measure of pride as a doer but then again not everybody is driven by accomplishment nor self-respect.&amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;When things don't go your way, learn to be creative and innovative.&amp;nbsp; There's always a way.&amp;nbsp; It's not necessarily the easiest one but it's definitely something worth exploring.&amp;nbsp; Stuck on a deadline, do it a task at a time.&amp;nbsp; Trailing by a huge deficit, catch up a point at a time.&amp;nbsp; Going for a longer distance, take it a step at a time. Situations may vary but there'll always be tough odds to hurdle.&amp;nbsp; Winners take adversity as a challenge, losers see it as an excuse.&amp;nbsp; It's always a challenge and even if not all obstacles are surmountable, at least you won't look back and wished you could have done more because life does not go on that way,&amp;nbsp; Life is always happening onwards. &lt;br /&gt;&lt;br /&gt;Initiative is something I haven't been missing on trainings despite the heavy rains lately. Let's see, I've been doused heavily once doing a 12K hill run.&amp;nbsp; I've been running under the drizzling skies. I was able to sneak some runs before heavy downpours. My room has also been my mini-gym with my Rotex machine. I was even able to pull off a big bang Rotex edition though I missed the running in the road badly.&amp;nbsp; It's a really wet rainy season this time.&amp;nbsp; You gotta be innovative just to stay fit.&amp;nbsp; Maybe I should just get a gym membership again to complete my training sets. The challenge now is just to start a run but so far I'm finding ways to fit it in my lifestyle.&lt;br /&gt;&lt;br /&gt;It's the tail-end of the board meeting preparation and I'm off to China in a few days.&amp;nbsp; It won't be easy but I'll survive as I always do.&amp;nbsp; There's no other option really.&amp;nbsp; By this time, I'm used to things in disarray and eventually it does fall in place someway and somehow.&amp;nbsp; It's always good to think of positive things to come.&amp;nbsp; All the luck to me but it's on... Ready or Not, here I come.&lt;br /&gt;&lt;br /&gt;Well, the fact that I'm able to come up with something on this site after weeks being busy is a good sign unless I end up whining endlessly here.&amp;nbsp; I really should consolidate my blogs in a website.&amp;nbsp; That leaves me something to look forward toand to do when I get back.&amp;nbsp; It's nice to setup mini-goals and things to look forward to.&amp;nbsp; It makes difficult times bearable.&amp;nbsp; There's more races... a running team... ... time with friends... a published article... a vacation or two... a trip back home and a whole lot of hard work.&amp;nbsp; Now, I can't wait to get back from my China trip.&amp;nbsp; I'm taking my initiative to have a good time.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6563024749023643407?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6563024749023643407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6563024749023643407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6563024749023643407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6563024749023643407'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/08/initiative.html' title='Initiative'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7636156476897919570</id><published>2011-07-19T20:34:00.000+08:00</published><updated>2011-07-19T20:34:15.354+08:00</updated><title type='text'>Fractions</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;i style="color: blue;"&gt;"The Mathematics of life is simple no matter how many fractions you divide your time it all boils down to 1... one life" &lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;I've managed to split my time into several fractions. A fraction spent at work... a significant fraction spent training and running... another fraction spent traveling for work and play...&amp;nbsp; a fraction spent reviving my career as a writer... and those time I make to be with people close to me.&amp;nbsp; Somehow, this mix works for me.&amp;nbsp; It does create a meaningful balance.&amp;nbsp; I don't get to be pissed of at work that much as it is just a fraction of what I do. In a weird way, I function better when I'm pressed for time and have to balance a myriad of to dos.&amp;nbsp; Of course, I'll have to alter the mix anew when the situations are different.&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Don't get me wrong.&amp;nbsp; This is not to say you shouldn't focus your efforts on a single goal but this just means learn to see the bigger picture.&amp;nbsp; Don't get stuck on roadblocks.&amp;nbsp; There will always be something more meaningful thing to do when you feel that you'd hit a plateau.&amp;nbsp; Life is a game of reactions. The sooner you react, the sooner you make the most out of the situation.&amp;nbsp; You have one life to spend and the fractions may vary but it's how you maintain the balance that keeps you sane.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Training has been in full swing as of late.&amp;nbsp; I'm taking a shot at longer training runs. It has also been challenging trying to fit in the training with all the rain but it's also interesting trying out new routes for my weekly long runs.&amp;nbsp; I don't want to miss significant amount of time in training as I know first hand how it feels to struggle after taking it easy for several weeks.&amp;nbsp; Complacency is always a momentum killer.&amp;nbsp; One of the reason I'm so fond of running is that it mirrors life in so many ways.&amp;nbsp; Sometimes you struggle but when you persevere, you get a better shot at your goals.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Speaking of life goals, I'm about to resume my writing career and would have an article published in a travel mag soon. I'm thinking of my next piece already but since I'm taking a lighter travel load, it might take time. but the adventurer in me will always be there on the look out for new adventures.&amp;nbsp; I don't earn a cent here but I'm earning a lot of goodwill and personal satisfaction.&amp;nbsp; Not all everything you do has a price and those priceless acts you do are those that give you the most satisfaction.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;With too much to happening by the moment, I almost forgot that I am now in the heat of a mid-year rush and in just a few winks it will be board meeting once again.&amp;nbsp; That makes things more challenging and that's where I'm at my best.&amp;nbsp; I guess that's how things should be viewed... Mark your goals, acknowledge your responsibilities and just go with it until it gets done. When you take ownership of what you do, you will always find a way to get things done even if the odds seem improbable.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I get the feeling that good vibes hasn't been on my side this week as I missed my coding cutoff yesterday and today I got my eyes irritated by my contact lens and missed my training.&amp;nbsp; Even before that there are some few down moments.&amp;nbsp; I'm resilient. I'll just keep coming back until the tide has turned.&amp;nbsp; Time to toughen up.&amp;nbsp; We create our luck by trying the hardest.&amp;nbsp; No retreat. No giving up. No excuses. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7636156476897919570?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7636156476897919570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7636156476897919570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7636156476897919570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7636156476897919570'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/07/fractions.html' title='Fractions'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7106700989665025979</id><published>2011-06-30T00:27:00.000+08:00</published><updated>2011-06-30T00:27:39.459+08:00</updated><title type='text'>Mid-Year</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;"Time is just a blip in eternity that's why we have to make it count."&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;It just seem like a blip of time ago that the year has began and suddenly half-a-year is now gone. &amp;nbsp;I do live in real time with each moment followed by another like a frenetic-paced race with so little time to take a breather but I don't regret living in the fast lane. &amp;nbsp;I am my best when I am busy and when I say I am busy, I say it in a happy and upbeat way. &amp;nbsp;Well, there's the up and down times at work and there's a hectic and exhilarating running, training and travel schedules. &lt;br /&gt;&lt;br /&gt;Funny how I'm building up my CV on my running and writing profile as new possibilities have opened up and I am happy that I'm making me progress. &amp;nbsp;I may be more visible in days to come. I guess the urgency now is not to find a new work environment but to be more in touch with my passions and try to make the most of it. Of course, that does not mean I'm complacently tied up to my chair as &amp;nbsp;I'll always be on prowl for a change and It has always been what defines me. &lt;br /&gt;&lt;br /&gt;Today, I got a chance to meet old career circles in form of colleagues and mentors and I did have a great time catching up. &amp;nbsp;Sometimes with all the running, writing and the traveling, I do forget that I am walking in the upper echelon levels in the finance and audit world. &amp;nbsp;This was my world and will probably still be and I was just able to make room for other satisfying thing. I'm making time matter even if the next few weeks will be back to the tougher times.&lt;br /&gt;&lt;br /&gt;Half-year always meant that the busy days are here and that's how the story has gone for the last eight years and things haven't change. &amp;nbsp;I still have to visit Taipei to clear some issues and I'm still trying to figure out how to fit the next few heavy work weeks in my no-shit, no-excuses training program for my first attempt at half a marathon. &amp;nbsp;My creative juices are on a high thinking on how to make it work but I know how these will pan out, It'll work with a bit of sacrifice and hard work. &amp;nbsp;Sacrifice means reducing travel load, shed of a few more pounds and train real hard.&lt;br /&gt;&lt;br /&gt;And then there's the tempting idea of switching to Duathlon, Aquathlon or even Triathlon but that's a thought I'd reserve once I'm able to finish a 21K run. &amp;nbsp;Also, I do need to get the morbid thought of being run over while biking or drowning while swimming. These two disciplines would be like a reboot but who knows, the door is open for anything as just a blip of time ago, I never saw myself training hard for a run and probably in the next blip of time, I might be telling a whole new story... &amp;nbsp; &amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7106700989665025979?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7106700989665025979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7106700989665025979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7106700989665025979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7106700989665025979'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/06/mid-year.html' title='Mid-Year'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1726349875643647047</id><published>2011-06-19T11:58:00.001+08:00</published><updated>2011-06-19T12:00:39.712+08:00</updated><title type='text'>1,000</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;"Most of the time, we always want to know how things would end up but the ending is just a moment, it's the journey that defines it."&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;I always remember starting to run and train without any idea what I'm getting into but somehow the healthy and fit lifestyle has become a regular routine. &amp;nbsp;I guess that's how things are, we never know how it would end up to be but it is always fun to go on a journey. &amp;nbsp;I would have never thought that I'd hit more than a 1,000 kilometers of running, battling a busy schedule, heat, rains, injuries and a period of sluggishness but I'm still running. &amp;nbsp;It's challenging outdoing yourself and going over varying terrains and in fact, a few kilometers of those were spent in the uphill stretches of Baguio, the cold chills of Taipei, the running trails of Hong Kong, the wide streets of Singapore, the scenic route of Subic and the cobblestone roads of Bellarocca and the hot and humid streets of Manila. &amp;nbsp;&lt;b&gt;Time to tune up the engine.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;People get the impression that I have so much time in my hand but on the contrary I have as much time as any other person, I get to go to my regular work and at times do extra hours, I get to travel and travel much, I get to meet friends from time to time and I get to write this blogs. &amp;nbsp;I guess if you're passionate with what you are doing, you'll always find time. &amp;nbsp;You'll focus more to finish everything you have to do in time. &amp;nbsp;Things are gonna get busy soon and I know I'll find time to make it work. &lt;br /&gt;&lt;br /&gt;I'm also glad that my other passion which is writing has been noticed with my &lt;a href="http://franckenstein.blogspot.com/2011/06/lovin-la-bellarocca.html"&gt;Bellarocca&lt;/a&gt; blog having more than 120 hits already and was even posted at team Bellarocca's group site. &amp;nbsp;Half of the write up was having a great experience and the rest was just writing about it. &amp;nbsp;It does help that I get to take those panoramic shots with my NEX3 camera. &amp;nbsp;I might take this writing stuff to the next level, maybe a career perhaps. &amp;nbsp;Let's see, anything goes.&lt;br /&gt;&lt;br /&gt;After spending the past three months traveling from here and there, I'm now thinking of making it a regular routine. &amp;nbsp;I'll be making the most of my time. &amp;nbsp;It just seems odd that I don't have the usual stock of travel tickets with me. Oh wait, I now need to travel to Taipei on Wednesday but that don't count as travel in my mind as that's more of business. &amp;nbsp;Oh well work a bit and play a lot and can't wait on the play part. It's just half of a year and I think I'll get to go more places this time like ever before.&lt;br /&gt;&lt;br /&gt;I've also officially thrown my hat of a half mary target come October and the races in between are now mere training races but it should be exciting since I'll be competing in more middle range distances and that I am past the struggling and sluggish part. &amp;nbsp;It's an all out effort now and somehow, you're always not ready but I just have to take a leap and so be it. &amp;nbsp;I'm gonna cross that distance in time but I for now look forward to the training and races in between. &amp;nbsp;It's the preparation that defines the goal. &amp;nbsp;&lt;b&gt;&lt;a href="http://franc-a-holic.blogspot.com/"&gt;Time to rev up the engine.&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1726349875643647047?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1726349875643647047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1726349875643647047' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1726349875643647047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1726349875643647047'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/06/1000.html' title='1,000'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6830605429258392358</id><published>2011-05-27T16:11:00.001+08:00</published><updated>2011-05-27T16:15:49.077+08:00</updated><title type='text'>Struggling and Sluggish</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}" style="color: blue; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;span class="messageBody"&gt;"When things don't go your way, just call them lessons in the course of Life."&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/h6&gt;It's always the easier choice to whine when things don't fall in their proper places but when you give it more of a thought, you'd just realize that those are pieces of a much larger jigsaw puzzle called life.&amp;nbsp; Sometimes, things fall apart to make way for new things and that's what makes things interesting no matter how much you plan, there are always surprises waiting to happen. Life is unpredictable but all that occurs equips us better for the rough road ahead.&lt;br /&gt;&lt;br /&gt;I've probably spent more time on the road or on air the past few weeks than in the confines of work and I'm glad that I'm on the not so busy part of my schedule.&amp;nbsp; The busy part was a one tough stretch having to combine all the work worries with a strenuous training and travel schedule.&amp;nbsp; On the upside I was sharp and focused as ever just to be able to juggle through the limited time.&amp;nbsp; Now on the flipside, after a few weeks in the lighter side, I am now struggling and sluggish.&amp;nbsp; A step slower... A yawn harder... A need for a gasp of air faster... I guess, it's all in perfect balance but being on the slow side is not my comfort zone. I'm starting to get warmed up again and veering away from sloth mode.&lt;br /&gt;&lt;br /&gt;Unpredictable as it may, the best way to move towards the future is to prepare for it and how do you do that.&amp;nbsp; It doesn't always start with a plan but it starts with toughening up today. Anything can change in a blink of an eye but if your instinct are geared in the right direction, then you'll always be fine. &amp;nbsp; Live by the day and take those lessons as they are... the good, the bad and the ugly.&amp;nbsp; Lean on the constants in your life and be flexible on the variable stuff. So you can go switch from a busy phase, to an easy one, to something fun to something depressing and all those gives a distinct experience.&lt;br /&gt;&lt;br /&gt;While the raindrops has started to fall and the heat wave has been on and off which is such a convenient excuse to be sluggish but on the opposite, I'm&amp;nbsp; upbeat and excited.&amp;nbsp; I'm doing my trainings in the drizzling skies, I still have one trip up my sleeves and I'm positive that interesting things are meant to happen.&amp;nbsp; Good or bad??? I don't know but I won't want to be caught struggling and sluggish.&amp;nbsp; Anything goes and that's the best part of it.&lt;br /&gt;&lt;br /&gt;And whatever happens, It's an all out effort because it's not fun, if it isn't the best shot.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6830605429258392358?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6830605429258392358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6830605429258392358' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6830605429258392358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6830605429258392358'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/05/stuggling-and-sluggish.html' title='Struggling and Sluggish'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8396961061748401855</id><published>2011-05-05T16:16:00.000+08:00</published><updated>2011-05-05T16:16:22.776+08:00</updated><title type='text'>Today</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}" style="color: blue;"&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;span class="messageBody"&gt;"There'll  always be something that could go wrong tomorrow so don't waste your  todays worrying about how imperfect things are in the future."&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/h6&gt;&lt;br /&gt;My first career choice was always to be a writer and from suddenly joining the school paper back in high school to holding editorial positions after as a student journalist, I knew writing is something that gives me satisfaction. A curve ball thereafter, I ended up with a career in audit, accounting in finance.&amp;nbsp; No regret whatsoever. On second thought, it does pop out in my mind every time you get to see the rapidly changing standards that are most of the time incomprehensible and how difficult things get at times. So even at my busy state, it's just so refreshing to write my inkblogs. It's a passion, a diversion and a way to release all the tension.&lt;br /&gt;&lt;br /&gt;Travel has been the flavor of the past two weeks from getting burnt and roasted in Boracay to being a kid-for-a-day at Universal Studios in Singapore.&amp;nbsp; I've always have half my feet going towards the next adventure and most of the time taking it&amp;nbsp;&amp;nbsp; I'm not done with my jet-setting ways and it may have just began.&amp;nbsp; It's always nice to find yourself lost in a new place, plunging into new things and taking a new direction.&amp;nbsp; Even if I'm starting to feel the sting in terms of finances, I'd still choose to embark on a new adventure than just sit idly and I'll be in another one in weeks to come.&amp;nbsp; Travel does break the monotony of the daily routines and if you stress hard, you might as well relax hard enough to keep thinks sane. &lt;br /&gt;&lt;br /&gt;Running has been a late and unexpected addiction.&amp;nbsp; Who'd ever thought that exhausting all your energies risking injury and waking up so early just for trying to chase a time and a distance could be so habit-forming?&amp;nbsp; It has a lot of upside if you're willing to go through the rigors of an intense training, muscle pains and a lot of time hitting the streets.&amp;nbsp; It gets you fit, it gives you confidence and it makes you stronger inside and out.&amp;nbsp; Sometimes, no matter how crappy my day gets, I always know that I can run at the end of the day.&amp;nbsp; I run because I can and as in life, I stop if I must, I slow down if needed but I always end up going towards my goals.&lt;br /&gt;&lt;br /&gt;Writing, Traveling and Running are things that has occupied my TODAYs... and yes, by the way, I do work too.&amp;nbsp; I am now past the busy phase of work now.&amp;nbsp; This is also the opening where I can now freely explore other options without feeling a tinge of guilt for an unfinished workload and I should reconsider all my options&amp;nbsp; as I haven't been happy with how things are and I don't think that would change in an instant.&amp;nbsp; Oh well, that's part of tomorrow's worries and there may be several more things that could go wrong, so I'll leave it at that but I have today to enjoy, to experience and to learn from and when tomorrow does not turn out right I always have several passions to take my time and attention.&amp;nbsp; &lt;br /&gt;&lt;input id="gwProxy" type="hidden" /&gt;&lt;!--Session data--&gt;&lt;input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" type="hidden" /&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8396961061748401855?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8396961061748401855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8396961061748401855' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8396961061748401855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8396961061748401855'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/05/today.html' title='Today'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-952820610443843313</id><published>2011-04-21T01:39:00.000+08:00</published><updated>2011-04-21T01:39:13.587+08:00</updated><title type='text'>Life in the Slow Lane</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Running is reflective of life's goal, sometimes you stop, slow down &amp;amp; fall but the goal is to finish amidst the things that go wrong.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It's been busy past few weekends with me jumping from one event to another and don't get me wrong, I'm enjoying every minute of it. &amp;nbsp;Life has now been a big race and the frenetic pace has been making me dizzy and at times sick. &amp;nbsp;This is the reason that I have to spend some time in the slow lane and now is the best time for life in a much comfortable pace.&lt;br /&gt;&lt;br /&gt;Bora here we come!!! &amp;nbsp;Lounging around, massage, water sports, bare foot running, swimming, party, drinks and the LIFE in the beach. &amp;nbsp;The heat is on and the hitting the beach is the logical choice. I can't wait to feel the fine white sands in a while. &amp;nbsp;Time to relax, unwind and think things over. &amp;nbsp;This is gonna be something I need.&lt;br /&gt;&lt;br /&gt;It'll be a welcome break also from all the training after I had a bout with cramps during my last run. &amp;nbsp;You gotta expect a result like that when you have to squeeze in four straight days of training. Lessons were learned and it sucks that I have a foot structure that's so injury prone but that won't stop me. &amp;nbsp;I'm gonna persevere to strengthen the weak muscles and become the meanest, fastest and strongest I can be. &amp;nbsp;Next month's training would be a real level up and once I'm rested up, I'd be raring to conquer those longer distance at a better time and a more relax pace.&lt;br /&gt;&lt;br /&gt;It's also been great that no matter how busy I am, I still find time to touch base with most of my friends. &amp;nbsp;After all the busy and tough times, this is a real welcome change of atmosphere and this is just the beginning. &amp;nbsp;I'll get more time with old set of friends and maybe new ones in the upcoming weeks. &amp;nbsp;I somehow have the feeling that something good is brewing and I just don't know what or when or how or why but I can sense that it's about to come. &amp;nbsp;So just bring it. I'll be ready.&lt;br /&gt;&lt;br /&gt;And one thing I'm not ready is on what to do with my career as I am running out of reasons on why I should continue at my current path. &amp;nbsp;Some things have been intolerable and some thresh hold may have already been crossed so it'll also be time to think things through but either way, I'm ready to take some risks. &amp;nbsp;It's always better to risk everything than hold on to nothing. &amp;nbsp;So all I can say as things are getting exciting and once I'm done with my life in the slow lane, it's gonna be full speed ahead and I won't let anything stop me this time. &amp;nbsp;=&amp;gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-952820610443843313?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/952820610443843313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=952820610443843313' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/952820610443843313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/952820610443843313'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/04/life-in-slow-lane.html' title='Life in the Slow Lane'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3905236984938687655</id><published>2011-04-06T12:04:00.001+08:00</published><updated>2011-04-06T12:18:46.610+08:00</updated><title type='text'>Catch Me If You Can</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="color: blue; font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; text-align: center;"&gt;&lt;b&gt;&lt;i&gt;"Nature at its simplest form is purely photogenic."&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;As the summer heat hits this part of the world, you can't help but be tempted in booking trips in the several islands we have and the nearby countries we can visit.&amp;nbsp; This is gonna be my super summer... a chance to unwind and explore and see things in its simplest sense that life is indeed beautiful and the backdrop at its simplest form is purely photogenic.&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;At times, I'm stuck choosing between weekend alternatives just hoping why we can't have 5 days of weekend and just 2 days of work instead.&amp;nbsp; I guess, it's when I'm busy chasing trips, running laps and making everything work out fine is the time I feel I'm fully alive. I have rediscovered the part of myself that loves traveling and this early during the year I already had 3 stops in Taiwan, a weekend in Coron, a drive to Calatagan and I'm just heating up.&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;The next few months would be a game of catch me if you can... from a weekend in Tarlac and a run in Baguio (am still hoping to fit it in) to another out of town adventure with cousins to Holy Week in Bora to a week in Singapore to a weekend in HK and Macau and to Bellaroca and the weekends in between will be spent in the various runs and training I'd be having.&amp;nbsp; The kid in me has taken over in gleeful anticipation of all those escapades.&amp;nbsp; The hard times are over and the good times is now running in slow motion.&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Those trips should have me back to my fiery nature as I've been numb lately.&amp;nbsp; I guess, I am more in a state of gaiety and I know at the end of the trip I should map out a new direction.&amp;nbsp; The vicious cycles that has continued to revolve are already unfathomable.&amp;nbsp; Fighting the wrong system takes so much time, energy and resources and a fresh start maybe needed and that is something I need to assess with a clear mind.&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;It's just good to have many diversions as it always balances things out from things beyond your control to things within your control.&amp;nbsp; Above all the material rewards, there is no price higher than peace of mind and if people don't give too much of damn in doing the right thing and it might be time to cease my silence and inaction.&amp;nbsp; Every action or inaction deserves an appropriate reaction so if I just play numb, it just means I have a grander plan brewing... and it's gonna be served hot of the platter soon.&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;There's another of life's simple rule to remember, you can't have it all... so might as well look forward to fun under the tropical sun. =&amp;gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden" /&gt;&lt;input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" type="hidden" /&gt;&lt;br /&gt;&lt;div id="refHTML" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden" /&gt;&lt;!--Session data--&gt;&lt;input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" type="hidden" /&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-3905236984938687655?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/3905236984938687655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=3905236984938687655' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3905236984938687655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3905236984938687655'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/04/catch-me-if-you-can.html' title='Catch Me If You Can'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-248614676937704659</id><published>2011-03-20T23:00:00.006+08:00</published><updated>2011-09-24T13:42:36.279+08:00</updated><title type='text'>Here, There and Everywhere</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;"&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small; font-weight: bold;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;Time and energy is always a diminishing resource, don't waste it on people and things that don't matter"&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span"&gt;I wonder how long can I go on with this lifestyle and to think vacation season has just set in.  I've been stuck in a myriad of meetings and work requirements, travel and a very rigorous training program.  It seems that I'm here, there and everywhere... rushing from one task to another and running on a very thin line.  For one, Time is not something on my side but I'll always have the will to keep going until all task to be complete.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I'm now in Taiwan racing against time and patience and looks like I'm getting the short end of the stick this time.  To go on eight cycles of the annual report rush is beyond my imagination.  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;b&gt;I think I need a new career!!! &lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; It's time for a drastic change and though I have so many avenues apart from the current responsibilities.  I'm really caught wanting to change things up... New e&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span"&gt;nvironment, new challenges, new goals and new beginnings.  &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Please... Please... Please...&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;There'll be a lot of challenges incoming, first with a long 15K race this Sunday and I feel it'll be a tough one given I'm coming straight from the so cold weather of Taiwan and will be cramming to prepare for the race.  I just hope I don't get injured and be able to set new highs or records.  It'll be three racing weekends culminating with a high-altitude run in Baguio.  My after-work life is quite exciting and busy... If only work was less demanding and more appreciating...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;And then the travel bug takes its bite.  I'm booked already for so many adventures in the next three months with a trip to &lt;span class="Apple-style-span"&gt;&lt;b&gt;Bora&lt;/b&gt;&lt;/span&gt; for the holy week, a work and play week in &lt;b&gt;&lt;span class="Apple-style-span"&gt;Singapore&lt;/span&gt;&lt;/b&gt; come end of next month, a breather in &lt;b&gt;&lt;span class="Apple-style-span"&gt;HK&lt;/span&gt;&lt;/b&gt; come May and a long weekend in &lt;b&gt;&lt;span class="Apple-style-span"&gt;Bellaroca&lt;/span&gt;&lt;/b&gt; in June and I'm still in the middle of planning two to three more escapades and my weekend races and maybe in between all the travel, I get to take on new chances.  It's just a consolation that I do get to look forward to a wonderful and legend-(wait for it)-dary summer as last year came and blew by so fast.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;So I'm caught up in so many things at the moment and the tide has been turbulent with me struggling with time, patience and keeping my sanity in place.  &lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Well, if life doesn't make you a bit crazy, why bother living it&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;.  I'm torn by my excitement and my current frustrations.  Somehow, it's fun to see the end is approaching but you know that the worst is yet to come.  Oh well, work hard, play harder and everything will settle down in its due course.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I'm stuck here, there and everywhere and it's not an easy time but I'd rather be here than to be stuck..  &lt;b&gt;&lt;span class="Apple-style-span"&gt;NOWHERE&lt;/span&gt;&lt;/b&gt;...&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-248614676937704659?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/248614676937704659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=248614676937704659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/248614676937704659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/248614676937704659'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/03/here-there-and-everywhere.html' title='Here, There and Everywhere'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-4095346364147697626</id><published>2011-03-10T16:18:00.005+08:00</published><updated>2011-03-10T17:52:38.550+08:00</updated><title type='text'>33</title><content type='html'>&lt;h6 style="color: rgb(0, 0, 153); font-style: italic;" class="uiStreamMessage" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;span style="font-size:130%;"&gt;&lt;span class="messageBody"&gt;"You  create the perfect not by planning its every detail but by letting it  run its regular course and just let the surprises make the difference."&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;Different was how this birthday turned out to be.  For one, I wasn't playing the role of an expectant child that I usually do every year counting down the days towards my big day.  I am no longer that person and somehow I have joined the bandwagon of just having to spend a regular day as it is... No plans... No parties... No whatsoever...&lt;br /&gt;&lt;br /&gt;Zero expectations for the day means everything is a bonus and the response was really overwhelming.  I used to plan every detail of how my day would end up well but this year, I just left the room for surprise open.  I have over a hundred wall posts, messages, emails, calls and the little  acts of kindness you get on your birthday.  Well, appreciated really. Thanks!!!&lt;br /&gt;&lt;br /&gt;A lot has changed a year ago and as time has progressed, I get to realize that things happen for a reason and from the time I thought I'd be shifting a year older but won't be moving on by a single step, I'm probably about 700 kilometers away from that idea.  It pays to be occupied with so many things... work, travel, run, friends, family and everything under the yellow sun.  I don't have all the free time in the world now but I'm still glad to fit in the necessities.&lt;br /&gt;&lt;br /&gt;I think one of worst part of my persona is that I'm always around that I get to be stale.  I no longer am. In fact, I'm grasping for time trying to be in one place to another so will just have to make do with the limited time and resources I have.  Somehow, I'm now less needy and more independent.  Not as reliable but more balanced.&lt;br /&gt;&lt;br /&gt;Before the week came in, I did have a creepy scare with my sister having a dream of me getting hit by the water current upon crossing the bridge and getting lost by the river and it happened just as I was to hit the waters of Coron then I got a cryptic comment that my &lt;a href="http://franckxethee.blogspot.com/2011/02/sub-60-story-of-my-run.html"&gt;Sub60 blog&lt;/a&gt; seemed like a farewell letter.  Of course, those are just signs which you can choose to ignore but it somehow made me think for a time and take necessary precaution (e.g. Tying my last vest 3 times before hitting the waters... hahaha).  I guess, I'm out of the woods for now as I'm out of the waters and I've just turned 33.&lt;br /&gt;&lt;br /&gt;I'm now glad to look forward to:&lt;br /&gt;- the difficult times ahead as we try to beat time again to finish the annual report&lt;br /&gt;- the never-ending challenge of catching a better pace as I'll be racing again in a few weeks and go for longer distance.&lt;br /&gt;- the future travels I'll be taking as my weekends is being packed by the moment.&lt;br /&gt;- and all the surprises just waiting to happen.&lt;br /&gt;&lt;br /&gt;Just bring it!!!&lt;br /&gt;&lt;br /&gt;Excess Inkblogs: Ok, I just superseded my supposed to be farewell letter by clicking the publish button on this blog.&lt;br /&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;!--Session data--&gt;&lt;input onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden"&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;!--Session data--&gt;&lt;input onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden"&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-4095346364147697626?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/4095346364147697626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=4095346364147697626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/4095346364147697626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/4095346364147697626'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/03/33.html' title='33'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1132671812819080313</id><published>2011-02-27T21:42:00.010+08:00</published><updated>2011-09-24T15:45:18.313+08:00</updated><title type='text'>Sub 60: The Story of My Run</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://3.bp.blogspot.com/-1RBtgD3JAWo/TW3SMwUEC7I/AAAAAAAABIQ/i4IFGsFZxps/s1600/photo.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5579346629951228850" src="http://3.bp.blogspot.com/-1RBtgD3JAWo/TW3SMwUEC7I/AAAAAAAABIQ/i4IFGsFZxps/s320/photo.JPG" style="cursor: pointer; display: block; height: 288px; margin: 0px auto 10px; text-align: center; width: 320px;" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="color: #000066; font-size: small; font-style: italic; font-weight: bold;"&gt;&lt;span class="Apple-style-span"&gt;"Sometimes you have to get lost to find a better way."&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Running came to me at a time when everything was going on a downward spiral and my confidence was at an all time low.  I've never been the athletic or sporty kind and never had the consistency to maintain a regular physical activity but I guess when you want to break a trend, you just have to do something different.&lt;br /&gt;&lt;br /&gt;I was entered into my first two fun runs more as a favor to my friends rather than at my own will.  It was literally a 3 kilometer walk.  Running even just a hundred meter is such a chore.   The third one was a charm as we run with the raindrops falling hard on us.  I still tried to join runs at least once per month... no goals... no training... no pressure...   This is getting to be fun!&lt;br /&gt;&lt;br /&gt;After a while it became a habit.  I now tried to train on my own and spending a few week nights just completing 5K distance and there was some improvement though I still have my habitual walks in between.   With the small gains, I came to realize that I can do better and that was enough to have me pushing myself further into the next level.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I now shifted to a structured training and I was asked of a goal I want to achieve.   At first since I was running 5K, I was thinking to just go for sub 30 or finish 5K in less than 30 minutes but I eventually decided to just copy my friend's goal of&lt;/span&gt;&lt;span style="font-size: small;"&gt; &lt;b&gt;&lt;span class="Apple-style-span" style="color: #33cc00;"&gt;&lt;span class="Apple-style-span"&gt;sub 60 or finish 10K in less than 60 minutes&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;.  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;That would be a tough goal considering I've never run a distance outside 5K and I'm such an undisciplined runner to go on a structured training but maybe, I'll just count this in as a leap of fate.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;After just a few weeks of training, I entered my first 10K and finished a miserable 1 hour and 18 minutes and I now feel that my sub 60 goal were light years away and this considering that my second 10K run had me finishing just a minute faster.  The third one was once again a charm as I managed to shave off a full 6 minutes of my 10K time and from then on I continued to progress towards sub 60 and was even able to complete a 10K uphill run that measured 12K at a decent pace.  The training was working.  By the end of the year, I was just 6 minutes shy of a sub 60 time.&lt;/span&gt;&lt;input id="gwProxy" type="hidden" /&gt;&lt;input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" type="hidden" /&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;input id="gwProxy" type="hidden" /&gt;&lt;input id="jsProxy" onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" type="hidden" /&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;2011 had me breathing down the neck of a sub 60 time with an hour and a minute mark at Subic.  I also started to beat the sub 30 mark for 5K.  I knew that sub 60 now was just a matter of time but it was then that I realized that something was wrong with my system.  I had a nagging pain in my heel tendon.  That had me worried with my goal so close and having the time of my life running my heart's out, I may now have to stop running.  I took additional precaution and had anklets and insoles as protection and I also started to pace myself better and somehow, I was able to manage the injury and continue running.  I was able to complete a 15K run at a respectable time and each 10K race thereafter were all close to the sub 60 mark until the last week of February.  &lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;It was an improbable feat and something I wasn't expecting as I've been sleep-deprived, stress-ridden and in-and-out of sickbay.  As the gun start fired, I went at it at a very face paced and was able to sustain the pace for a few more kilometers before I ran at a steadier pace in the middle kilometers but I was still on my way to a sub 60 time.  At kilometer 8, I started feeling some tightness in my right lower calve muscle and despite that I still went at it at full level.  In the last stretch towards the finish line, I saw that I still have time to catch up sub 60 and thus the child in me took over as I sprinted towards the finish line and the time was&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #6600cc; font-size: small;"&gt; &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #000066; font-size: small;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #6600cc;"&gt;&lt;span class="Apple-style-span"&gt;59 minutes and 54 seconds. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span"&gt;Sub 60, Finally!!!&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="color: #000066; font-size: small;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Six seconds, that's the fraction of time that I almost didn't hit sub 60, and that's probably just a few inhales and exhales away but I'll take what I can as sub 60 is sub 60.  Of course, I'll aim for a more convincing sub 60s in the future and try to do this consistently.  I have reached my goal, but I guess the story does not really end here as this is just a beginning of a new story and I'm calling the next chapter, &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #660000; font-size: small;"&gt;&lt;span class="Apple-style-span"&gt;Half-Mary&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;.  How I'll do it?  I don't know as that is a story set to be told at another time.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;The story of my run starts with a downward spiral and at the end of it, I not only found my confidence back,  I did find or create a better person - fitter, trimmer, stronger, feistier, tougher and faster.   I've had so many preconceived limits when I started and slowly, each of those limitations are becoming a thing of the past all owing to training hard and training smart.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Excess Inkblogs:  Thanks to my running and training partners Mascy, Jeff &amp;amp; Gryf, Total Fitness for all of my sponsored runs, to Coach Andy and his Alpha Training System, to Eunice for entering me in my first fun run and running with me in the rain, to Mike for continuously pestering me to run at your level, to my Garmin for letting me run faster with your ever so stingy ways, to my trusty lunar glide for giving me speed and to the ever growing running phenomenon in the country that had so many of us hooked in you web of acceleration.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1132671812819080313?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1132671812819080313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1132671812819080313' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1132671812819080313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1132671812819080313'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/02/sub-60-story-of-my-run.html' title='Sub 60: The Story of My Run'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1RBtgD3JAWo/TW3SMwUEC7I/AAAAAAAABIQ/i4IFGsFZxps/s72-c/photo.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1800119394927903608</id><published>2011-02-20T17:41:00.002+08:00</published><updated>2011-02-20T18:49:22.452+08:00</updated><title type='text'>Stuck in Stressville</title><content type='html'>It's not as if my life was not in the fast lane and now, I'm stuck in Stressville with a few days going to the board meeting, I still have issues to resolve and clueless on how things will end up.  The surprises that came in were beyond expectations.  Makes you think, what's the use of all the preparation when in just a flick of the hand, you're back to square one.  That's what you get when you don't get the right people in the right places.   Oh well, it's now a game of reaction.  I'll just see it through that we get pass this even if I know the efforts would go on unappreciated.&lt;br /&gt;&lt;br /&gt;It just seem the flavor of the season but I don't work to get appreciated or to get rewards but to get the job done.  It's just de-motivating to know that people get rewarded for grabbing credit for other people's hard work.  The tough days are not done but it is always glad to look forward to those better days and I'm booked for those warm summer days starting in a few weeks.&lt;br /&gt;&lt;br /&gt;My schedules is as full as ever with work + training and soon vacation would be added to the equation.  I'm back to back weekend runs this week and next, then Coron the week after. With all that's happening, I forgot that I'll be turning a year older though I'm not as upbeat with that fact this time for a change.  It just seems nice to see those wonderful time if I only I could survive the next three days.&lt;br /&gt;&lt;br /&gt;My brain is all maxed up... my body is all beat up... have coughs and colds... and I have still to find a way to get things done.  It's quite interesting to note that I've been consistently sick in all the previous board meetings.  I need to find better things to do but for now I have to find a way to get past Stressville.&lt;br /&gt;&lt;br /&gt;Thoughtless Thoughts: One of the best comfort you can give yourself  is to be secure with what you have.&lt;br /&gt;&lt;br /&gt;Excess Inkblogs: The start of my run unfolds at &lt;a href="http://franc-a-holic.blogspot.com"&gt;run-a-holic&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1800119394927903608?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1800119394927903608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1800119394927903608' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1800119394927903608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1800119394927903608'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/02/stuck-in-stressville.html' title='Stuck in Stressville'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8133876927905086053</id><published>2011-02-06T13:22:00.002+08:00</published><updated>2011-02-06T14:14:28.039+08:00</updated><title type='text'>Bad Banana</title><content type='html'>I was coasting at a very good time earlier covering the first 5K of a 10K run until I got thwarted by of all things... Eating a banana...  Instead of the energy boost I expected I suddenly had a heavy stomach so had to struggle in the next 3K until I got my second wind at the 8K mark but was still able to finish at a decent time of 1:03.  Oh well, wasn't able to get a new PR and my sub 60 goal... Oh well, will have to take it at another time.  I'll have to take the comfort that I did push myself even on a suddenly heavy stomach.  Bad Banana... &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;From a bad banana, I've been wondering until when can I maintain my good and no-whine personality at the office.  Imagine I've been sent to Taipei on such short notice twice, been on the loop of some opportunistic people taking credit and reward for what I've done and still a lot of things unresolved in the yearend closing and yet I'm veering away from my hard headed ways.  Maybe I have made up my mind on what direction to take and I'm getting numb already with this dysfunctional system.  It's gonna be a difficult week to come as we do need to finalize everything before the upcoming board meeting this month.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The summer is heating up and I'm on a vacation booking spree.  I've booked 2 already (Coron and Boracay) and I'm looking forward to booking several more.  I have expiring miles to waste.  It seems that I've booked my weekends already 'till the end of summer with all the runs and all the travel I have to take.  It gets exciting by the minute and I guess that's how I'd like to go forward from this point on... No holding back and living life to the brim.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As things heat up at work, I get a rare chance to cool down my injuries this week.  Off the tracks for the meantime but I'll be back on training a week after as there are minutes to shave off and a lot more runs to conquer and maybe next time, there won't be a bad banana to thwart me this time. =&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8133876927905086053?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8133876927905086053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8133876927905086053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8133876927905086053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8133876927905086053'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/02/bad-banana.html' title='Bad Banana'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2986233188972129563</id><published>2011-01-30T12:13:00.004+08:00</published><updated>2011-01-30T12:52:20.431+08:00</updated><title type='text'>Extended</title><content type='html'>Second trip to Taipei and this year isn't even a month old. Oh well, I'm trying to be a good person this year so I won't let my hard headed ways get in the way of these surprise trips.  You just have to make do with what life throws at you.  On the bright side, it did give us a big leap in this year's closing cycle.  Finishing touches next week.&lt;br /&gt;&lt;br /&gt;Running training is really something I never expected that would yield such wonderful results given my mild-mannered ways.   A few months ago, I just took the leap and entered a program and now I'm close to my sub-60 goal, finished a 15K run at a decent pace and has been nearing my ideal weight. Even if there has been some nagging injuries as of late, I'll be extending my training for another 3 months.  I always thought that there are some limitations at what I can do in terms of physical activities but I'm being surprised by the day.  It's a difficult path I choose but I love the active lifestyle.&lt;br /&gt;&lt;br /&gt;Had to chance to run at Taipei Botanical Garden to do my weekend run.  It was a slow 5K but a damn challenging one.  Shifting terrains, cold weather, three-layers heavy of clothes and low gps signal because of the cloudy athmosphere.  I felt my GPS watch was still translating the street signs that it felt like I'm being timed slower.  It was a cool experience and appreciate the lake-side view and being able to even past the walkway in the middle of the lake as part of the run.  It's good to survive the cold weather as I'm no longer built for the cold weather.&lt;br /&gt;&lt;br /&gt;I wonder how long I can pursue this fast-paced lifestyle. Being here, there and everywhere but I'd like to see it more as a challenge.  I want to do well at work and at the same time be able to do the run training and when there is more time go back to travel and even boxing.  Being busy must be a nice therapy as it gives you whine about life's complication.   This is how I choose to be - having a difficult time making all ends meet yet still having the time of my life.  Work hard and play hard at its finest.&lt;br /&gt;&lt;br /&gt;I'd be glad to be in the Manila heat shortly.   I have to get back for race preps as it would be another major race next week.  It will be an easier time at work with less distractions as some powers that be would be enjoying their Chinese New Year and I'll be enjoying some peace and a chance to finish of the yearend issues and then I'll be ready for finer times once again and a chance to plot out the next course of action.&lt;br /&gt;&lt;br /&gt;I always want to think about the next step to take as soon as the smokes of battle clears out.  It would be easier to move on when everything is all settled. No need to look back and say what if.  Once I get to my comfort zone, it would be a better time to take the leap of fate.   There would be a time for that but as of now, my time of living life in the has and busy lane has been extended.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2986233188972129563?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2986233188972129563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2986233188972129563' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2986233188972129563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2986233188972129563'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/01/extended.html' title='Extended'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-76987651020436693</id><published>2011-01-19T20:29:00.004+08:00</published><updated>2011-01-19T23:02:59.866+08:00</updated><title type='text'>Possibilities are Endless</title><content type='html'>The year has taken off at a rocket pace and amidst the business trips, the longer runs, the torturous training, the muscle pains, the athletic massage, the races, the yearend problem solving, never-ending meetings, secret missions, issues management, funding activities, plant visits, get-together and the stress that comes with a busy schedule, I have rarely been able to visit or update this pages.  It may be a good thing. More time on letting events unfold and less time synthesizing them.  What a busy life!!!  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm tired and worn-out but I'm loving it.  I'm 2 minutes of my sub 60 goal and was able to run my longest run at 15K yesterday.  I've gone a long way from someone who struggled at completing a 5K run.  Training has really paid off and it was worth all the time and effort put into it and you get a leaner frame and a healthier physique as a bonus.  It's nice to do well in a different arena.  Now, I'm thinking of going for another 3-month program though I still have to think of a new goal and I might as well give my muscles some time to recover after the major runs.  One thing for sure, I'd still be lacing my running shoes and hitting the roads.  Possibilities are endless.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Odds has never been fair at this time of year but I won't let the odds keep me from pursuing what I am meant to do and accomplish. No matter how much it piles up what matters is that at the end of the day those odds are surpassed and a new day begins.  It's been a series of hits and misses. You get a productive meeting in Taipei to come back and face several system problems and report delays. Oh well, you can't win all the battles but problems are meant to be solved.  It will just take more hard work to reach a resolution.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I always say that things are getting to get tougher and almost always it holds true.  I guess it's just that we all move on to the next level and that's what next levels are for to give you new challenges that are far harder to surpass.  While there are limitations at what we can do, we'll never know them unless we give it a big hard try.  Honestly, I don't how each day would unfold or some riddles would unravel but somehow they always do.   However things turn out the only regret we'll have are those born out of the choices we don't own up to.  I personally don't want to live in regrets.  Sure there may be some significant swings or endings that I hope would have turned out differently but I'll take what I can get and no matter how many times I'll turn back time, I'll let all those cycle run its course knowing that the variable item in this equation is the future we have yet to write. And as I said earlier, possibilities are endless.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-76987651020436693?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/76987651020436693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=76987651020436693' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/76987651020436693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/76987651020436693'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/01/possibilities-are-endless.html' title='Possibilities are Endless'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5460914147598205783</id><published>2011-01-06T22:53:00.002+08:00</published><updated>2011-01-06T23:58:45.492+08:00</updated><title type='text'>Intense</title><content type='html'>I'm now into the intense part of my running training with increased speed and distance each week.  I just hope I have what it takes to get past the next few weeks without getting injured.  It does come at an intense period - year end closing.  Great!!! I've just increased the odds of not surviving but I don't want to live by excuses so its a go for multi-tasking.  Time to step up training and work mode!!! How? I have no idea but lucky for me the future comes one day at a time so I'll find a way somehow.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've come to accept that my life is one busy mess and I'm done with laid back modes so just bring it.  I won't back down on life's challenges... Not now... Not this time... and hopefully, Not ever...  The best part about being busy is that you get to prioritize.  You learn to know what matters and what does not.  You get lesser and lesser time to whine or to entertain whiners.  And it sure beats just lazing around waiting for life's blessings to come.  Good things come to those who strive in life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It goes a lot crazier in the days to come. I have to prepare for meetings... Resume my training... Meet Some Friends... Join an International Marathon in Subic... Take midnight flight to Taipei... Meetings... Meetings... Meetings... and Fly back early dawn to Manila and that all happens in a span of 5 days... and that's just the beginning... It's gonna be deadline chasing time after that while chasing my sub 60 running goal.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The year has taken off at such an accelerated pace which does contradict how I entered 2011... sound asleep...  Oh well, No holding back on life anymore.... It's a GO GO GO for 2011.  Positive things come from positive thoughts so I'd rather spend my energy  on things that can make me better.  Good times will come, I may not know when but I know it will and I'll patiently wait for the better days to come.  It happened a year ago and fingers crossed, it could happen again... =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5460914147598205783?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5460914147598205783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5460914147598205783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5460914147598205783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5460914147598205783'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2011/01/intense.html' title='Intense'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5891267398511405640</id><published>2010-12-31T18:15:00.004+08:00</published><updated>2010-12-31T21:22:20.883+08:00</updated><title type='text'>Year of the Franc - 5th Part</title><content type='html'>I guess the definition of a successful year is becoming more complicated by  the year.  How do you measure a year???  I started the Year of the Franc blogs in a banner year wherein I moved on in so different levels at that time - from completing grad schools to promotions to more travels to new milestones.  It was so simple yet every year it has been more of a roller coaster ride.&lt;br /&gt;&lt;br /&gt;Each year, I had some new challenges and milestones to achieve... A few years ago, it was a race against time and the credit crunch to raise much needed funds... A year ago, it was a ultra tight and extraordinarily early financial reporting deadline... Seems anti-climatic after being in those heart-beat stopping scenario... This year is a race in a new arena outdoors trying to beat time, muscle fatigue and at times the weather to improve my running and eventually be faster, stronger and injury-free... And I hope next year, I can resume my chase for happiness and peace of mind.&lt;br /&gt;&lt;br /&gt;2010 had me go through new highs with a ride at the finer side and brief as it was, these were filled with a lot of good memories that I still do treasure.  Then came a sudden turn of events, one that had shifted me from the finer side to being completely messed up leading to a downward spiral.  For a certain time, I did lost my confidence after a series of bad fates, false starts and some meddling people making my life a difficult one.  The good part, when you reach rock bottom is that the only place to go is up and then came redemption or at least the road towards it.  I started running... and it became a new passion and leading to good results.  Good things do happen in messed up ways.&lt;br /&gt;&lt;br /&gt;I started to lose weight... run faster... run longer... run stronger...  I'm still a few minutes away from my speed goal for 10K but I'm training real hard for that goal. The past few months had me saying goodbye to the sloth in me and I now have to scramble all the time I have to workout 4 times a week, work the usual overloaded and under appreciated corporate slave, and still be able to spend time with family and friends.  A difficult challenge but it was worth a try... and so far I've been surviving.  I guess what matters most, is that when you sum it all up, you are able to become a better person after each setback then if that is the case, they are not called setbacks but more of springboard for bigger things.  A positive outlook always helps.&lt;br /&gt;&lt;br /&gt;A lot has changed in 2010 from my previous jet setting years, I tried to limit my trips to just 4 business trips (Taiwan, Singapore, China and Cambodia).  I still spent my long weekends and holidays well with trips around the country from Bataan to Subic to Clark to Laguna to Cebu to La Union and trips to hometown Baguio.  Well, I may step up my travel load a bit next year but I guess a lot of that hangs in the balance on the next moves I'm gonna make... and it won't be those safe baby steps anymore... It's gonna be risky giant strides.   It's gonna be a leap of fate and the only thing I have yet to determine is the timing of the leap.  Well, that keeps things a less predictable.&lt;br /&gt;&lt;br /&gt;Things ended on a false note with dis-functionality ruling over reason.  It was not a good sight to see people ending their year on that note and even worse site seeing a skewed reward system.  Not the best of endings but I'll definitely bounce back with a vengeance in 2011... and yes, that is a threat.  I won't be as predictable as ever and there will be some chapters that will remain unsettled before the clock ticks its final seconds for 2010.  Maybe a part of me was never meant to be OK for me to continue yearning on how to complete the missing pieces in the puzzle of life.  I'm leaving 2010 with no anger, bitterness and maybe just a hand full of regrets but I'll take what I have cause it's gonna be a whole new ball game...&lt;br /&gt;&lt;br /&gt;I'd leave the year on a note of thanks to all the people who cared and shared a part of themselves... to people who was always around when needed and those who were there at the worst of times... to people who just gave their earnest share to make my life better... and even to those people who doubted me...  You all had your roles to play in 2010 and it wouldn't be a wild ride without you all. &lt;br /&gt;&lt;br /&gt;2011 here I come!!!  Be prepared... Be scared... Be surprised... Be vigilant...  It's gonna be a dynamic and busy year... It's gonna require a SUPER effort... It's gonna be another chase and a rather exciting one... The best part of endings is that a new beginning is in the horizon... and I dare say, Just bring it!!!&lt;br /&gt;&lt;br /&gt;HAPPY NEW YEAR!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5891267398511405640?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5891267398511405640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5891267398511405640' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5891267398511405640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5891267398511405640'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/12/year-of-franc-5th-part.html' title='Year of the Franc - 5th Part'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5889639808930947482</id><published>2010-12-22T06:42:00.007+08:00</published><updated>2010-12-22T16:59:10.232+08:00</updated><title type='text'>FAAsko NA!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LCy57xSJHqY/TREtvsWSt_I/AAAAAAAABIA/2ihI8B0JzPg/s1600/faasko%2Bna.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 202px;" src="http://4.bp.blogspot.com/_LCy57xSJHqY/TREtvsWSt_I/AAAAAAAABIA/2ihI8B0JzPg/s320/faasko%2Bna.jpg" alt="" id="BLOGGER_PHOTO_ID_5553270112906295282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="color: rgb(0, 0, 153); font-weight: bold;"&gt;It's not best to burn bridges... cause there is really no such thing as goodbye... sometimes it's just a way of saying, &lt;span style="color: rgb(204, 0, 0);"&gt;"We'll meet again some other time..."&lt;/span&gt;  The world is such a small place, we'll eventually bump into each other...  and then came &lt;span style="color: rgb(255, 0, 0);"&gt;FAA&lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;sko&lt;/span&gt;...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Christmas... the frenetic time of the year when you get to shop, party, give, receive, eat... and get in touch with people that became a part of your life.  Life may have thrown people all around the world but we all did chase those deadlines, spent overnights (if not overweeks) at &lt;leo_highlight style="border-bottom: 2px solid rgb(255, 255, 150); background-color: transparent; background-image: none; background-repeat: repeat; background-attachment: scroll; background-position: 0% 50%; -moz-background-size: auto auto; cursor: pointer; display: inline; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" id="leoHighlights_Underline_0" onclick="leoHighlightsHandleClick('leoHighlights_Underline_0')" onmouseover="leoHighlightsHandleMouseOver('leoHighlights_Underline_0')" onmouseout="leoHighlightsHandleMouseOut('leoHighlights_Underline_0')" leohighlights_keywords="the%20office" leohighlights_url_top="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_2/tbh_highlightsTop.jsp?keywords%3Dthe%2520office%26domain%3Dwww.blogger.com" leohighlights_url_bottom="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_2/tbh_highlightsBottom.jsp?keywords%3Dthe%2520office%26domain%3Dwww.blogger.com" leohighlights_underline="true"&gt;&lt;/leo_highlight&gt;&lt;leo_highlight style="border-bottom: 2px solid rgb(255, 255, 150); background-color: transparent; background-image: none; background-repeat: repeat; background-attachment: scroll; background-position: 0% 50%; -moz-background-size: auto auto; cursor: pointer; display: inline; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" id="leoHighlights_Underline_0" onclick="leoHighlightsHandleClick('leoHighlights_Underline_0')" onmouseover="leoHighlightsHandleMouseOver('leoHighlights_Underline_0')" onmouseout="leoHighlightsHandleMouseOut('leoHighlights_Underline_0')" leohighlights_keywords="the%20office" leohighlights_url_top="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_2/tbh_highlightsTop.jsp?keywords%3Dthe%2520office%26domain%3Dwww.blogger.com" leohighlights_url_bottom="http%3A//shortcuts.thebrowserhighlighter.com/leonardo/plugin/highlights/3_2/tbh_highlightsBottom.jsp?keywords%3Dthe%2520office%26domain%3Dwww.blogger.com" leohighlights_underline="true"&gt;the office&lt;/leo_highlight&gt;, became do-it-all people just to finish an account, enjoyed those out of town trips, been pestered and pampered by the same clients... and at different times, we had the mentorship of FAA, MCM and CPA as the building blocks of our careers.&lt;br /&gt;&lt;br /&gt;So for a day, we all came back to the company that held as through all-those 24/7 working spree...  &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;FAA&lt;/span&gt;sko Na!!!&lt;/span&gt;  It was years in the making... months in the planning and just a week before the event details got finalized but eventually we found the time and place.  Events like this don't come often with three partners around, people coming home for the holidays, people who've been just around and the future movers of the profession.  The past... the present and the future mixing it up to have fun... the place was just right... the food was abundant...  the games were nerve-wracking and laughter-filled...  the gifts overflowing... the time was stretched to the limit... and the KTV singing did catch up after everybody got warmed up.&lt;br /&gt;&lt;br /&gt;Seeing that people had a great time... had a chance to catch up... had a chance to meet new people... had a chance to display their singing prowess and discover new talents... makes all the time spent planning and going through the roller coaster ride of organizing such an event worth it.  It's also a proud to look back and to look forward that we're like a tree branching out and how far we've spread our twigs... Not always in the same direction but it's the one meant for us to take and the best part about is we'll always find our way to our roots... and this is what this night meant, a time to go back to our roots.&lt;br /&gt;&lt;br /&gt;It seemed that time moved so fast and even if we'd like to pause time for a bit to seize the rare moment, all good things has to end... and like I said, there is no such thing as good bye... &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;"We'll meet again some other time..."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 102);"&gt;Excess Inkblogs:&lt;/span&gt;  And some other time might be soon... might be grander... might be away... might be anything you'd want it to be.  I guess, let the thinking process begin...&lt;br /&gt;&lt;/div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;!--Session data--&gt;&lt;input onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden"&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;span id="leoHighlights_iframe_modal_span_container"&gt;&lt;div id="leoHighlights_iframe_modal_div_container" style="position: absolute; visibility: hidden; display: none; width: 520px; height: 391px; z-index: 2147483647;" onmouseover="leoHighlightsHandleIFrameMouseOver();" onmouseout="leoHighlightsHandleIFrameMouseOut();"&gt;        &lt;!-- Top iFrame --&gt;    &lt;iframe id="leoHighlights_top_iframe" name="leoHighlights_top_iframe" title="leoHighlights_top_iframe" src="about:blank" vspace="0" hspace="0" marginwidth="0" marginheight="0" allowtransparency="true" style="position: absolute; top: 0px; left: 0px; width: 520px; height: 294px; z-index: 2147483647;" width="520" frameborder="0" height="294" scrolling="no"&gt;    &lt;/iframe&gt;        &lt;!-- Bottom iFrame --&gt;    &lt;iframe id="leoHighlights_bottom_iframe" name="leoHighlights_bottom_iframe" title="leoHighlights_bottom_iframe" src="about:blank" vspace="0" hspace="0" marginwidth="0" marginheight="0" allowtransparency="true" style="position: absolute; top: 294px; left: 96px; z-index: 2147483647;" width="" frameborder="0" height="" scrolling="no"&gt;    &lt;/iframe&gt; &lt;/div&gt;  &lt;script defer="defer" type="text/javascript"&gt;    var LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT =              300;    var LEO_HIGHLIGHTS_MAX_HIGHLIGHTS =                   50;    var LEO_HIGHLIGHTS_IFRAME_TOP_ID =                    "leoHighlights_top_iframe";    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID =                 "leoHighlights_bottom_iframe";    var LEO_HIGHLIGHTS_IFRAME_DIV_ID =                    "leoHighlights_iframe_modal_div_container";           var LEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_WIDTH =     520;    var LEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_HEIGHT =    391;        var LEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_WIDTH =      520;    var LEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_HEIGHT =     665;        var LEO_HIGHLIGHTS_IFRAME_TOP_POS_X =                 0;    var LEO_HIGHLIGHTS_IFRAME_TOP_POS_Y =                 0;    var LEO_HIGHLIGHTS_IFRAME_TOP_WIDTH =                 520;    var LEO_HIGHLIGHTS_IFRAME_TOP_HEIGHT =                294;        var LEO_HIGHLIGHTS_IFRAME_BOTTOM_POS_X =              96;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_POS_Y =              294;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_WIDTH =    425;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_HEIGHT =   97;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_WIDTH =     425;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_HEIGHT =    371;              var LEO_HIGHLIGHTS_SHOW_DELAY_MS =                    300;    var LEO_HIGHLIGHTS_HIDE_DELAY_MS =                    750;    var LEO_HIGHLIGHTS_SHOW_DELAY_NO_UNDER_MS =           850;        var LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT =         "transparent none repeat scroll 0% 0%";    var LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER =           "rgb(245, 245, 0) none repeat scroll 0% 0%";    var LEO_HIGHLIGHTS_ROVER_TAG =                        "711-36858-13496-14";     createInlineScriptElement("var%20LEO_HIGHLIGHTS_DEBUG%20%3D%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20false%3B%0Avar%20LEO_HIGHLIGHTS_DEBUG_POS%20%3D%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20false%3B%0A%20%20%20%0Avar%20_leoHighlightsPrevElem%20%3D%20null%3B%0Avar%20_leoHighlightsSnoozed%20%3D%20false%3B%0A%0A/**%0A%20*%20Checks%20if%20the%20passed%20in%20class%20exists%0A%20*%20@param%20c%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsClassExists%28c%29%20%7B%0A%20%20%20return%20typeof%28c%29%20%3D%3D%20%22function%22%20%26%26%20typeof%28c.prototype%29%20%3D%3D%20%22object%22%20?%20true%20%3A%20false%3B%0A%7D%0A%0A/**%0A%20*%20Checks%20if%20the%20firebug%20console%20is%20available%0A%20*%20@param%20c%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsFirebugConsoleAvailable%28c%29%20%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsClassExists%28_FirebugConsole%29%20%26%26%20%0A%20%20%20%20%20%20%20%20%20window.console%20%26%26%20console.log%20%26%26%20%0A%20%20%20%20%20%20%20%20%20%28console%20instanceof%20_FirebugConsole%29%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20return%20true%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%7D%0A%20%20%20catch%28e%29%7B%7D%0A%20%20%20%0A%20%20%20return%20false%3B%0A%7D%20%0A%0A%0A/**%0A%20*%20General%20method%20used%20to%20debug%20exceptions%0A%20*%20%0A%20*%20@param%20location%0A%20*%20@param%20e%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsReportExeception%28location%2Ce%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsFirebugConsoleAvailable%28%29%20||LEO_HIGHLIGHTS_DEBUG%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20var%20logString%3Dlocation%2B%22%3A%20%22%2Be%2B%22%5Cn%5Ct%22%2Be.name%2B%22%5Cn%5Ct%22%2B%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%28e.number%260xFFFF%29%2B%22%5Cn%5Ct%22%2Be.description%3B%0A%20%20%20%20%20%20%20%20%20if%28_leoHighlightsFirebugConsoleAvailable%28%29%29%0A%20%20%20%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20console.error%28logString%29%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20console.trace%28%29%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28LEO_HIGHLIGHTS_DEBUG%29%0A%20%20%20%20%20%20%20%20%20alert%28logString%29%3B%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%7B%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20log%20a%20string%20to%20the%20firebug%20console%0A%20*%20%0A%20*%20@param%20str%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsDebugLog%28str%29%0A%7B%20%20%20%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsFirebugConsoleAvailable%28%29%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20console.log%28typeof%28_FirebugConsole%29%2B%22%20%22%2Bstr%29%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22_leoHighlightsDebugLog%28%29%20%22%2Bstr%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20get%20an%20attribute%20and%20decode%20it.%0A%20*%20%0A%20*%20@param%20elem%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetAttrib%28elem%2Cid%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20val%3Delem.getAttribute%28id%29%3B%0A%20%20%20%20%20%20return%20decodeURI%28val%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22_leoHighlightsGetAttrib%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%20%20%20return%20null%3B%0A%7D%0A%0A/**%0A%20*%20Checks%20if%20this%20is%20within%20a%20frame%20by%20checking%20for%20a%20parent.%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsIsFrame%28%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%20%20%0A%20%20%20%20%20%20return%20%28window%21%3Dtop%29%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22_leoHighlightsIsFrame%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%0A%20%20%20return%20false%3B%0A%7D%0A%0A/**%0A%20*%20This%20is%20a%20dimensions%20object%0A%20*%20%0A%20*%20@param%20width%0A%20*%20@param%20height%0A%20*%20@return%0A%20*/%0Afunction%20LeoHighlightsDimension%28width%2Cheight%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09this.width%3Dwidth%3B%0A%20%20%20%09this.height%3Dheight%3B%0A%20%20%20%09this.toString%3Dfunction%28%29%20%7B%20return%20%28%22%28%22%2Bthis.width%2B%22%2C%22%2Bthis.height%2B%22%29%22%29%3B%7D%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22new%20LeoHighlightsDimension%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20is%20a%20Position%20object%0A%20*%20%0A%20*%20@param%20x%0A%20*%20@param%20y%0A%20*%20@return%0A%20*/%0Afunction%20LeoHighlightsPosition%28x%2Cy%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09this.x%3Dx%3B%0A%20%20%20%09this.y%3Dy%3B%0A%20%20%20%09this.toString%3Dfunction%28%29%20%7B%20return%20%28%22%28%22%2Bthis.x%2B%22%2C%22%2Bthis.y%2B%22%29%22%29%3B%7D%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22new%20LeoHighlightsPosition%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0Avar%20LEO_HIGHLIGHTS_ADJUSTMENT%20%3D%20new%20LeoHighlightsPosition%283%2C3%29%3B%0Avar%20LEO_HIGHLIGHTS_IFRAME_TOP_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_TOP_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_TOP_HEIGHT%29%3B%0Avar%20LEO_HIGHLIGHTS_IFRAME_BOTTOM_HOVER_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_HEIGHT%29%3B%0Avar%20LEO_HIGHLIGHTS_IFRAME_BOTTOM_CLICK_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_HEIGHT%29%3B%0A%0Avar%20LEO_HIGHLIGHTS_DIV_HOVER_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_HEIGHT%29%3B%0Avar%20LEO_HIGHLIGHTS_DIV_CLICK_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_HEIGHT%29%3B%0A%0A%0A/**%0A%20*%20Sets%20the%20size%20of%20the%20passed%20in%20element%0A%20*%20%0A%20*%20@param%20elem%0A%20*%20@param%20dim%20%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsSetSize%28elem%2Cdim%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09//%20Set%20the%20popup%20location%0A%20%20%20%09elem.style.width%20%3D%20dim.width%20%2B%20%22px%22%3B%0A%20%20%20%09if%28elem.width%29%0A%20%20%20%09%09elem.width%3Ddim.width%3B%0A%20%20%20%09elem.style.height%20%20%3D%20dim.height%20%2B%20%22px%22%3B%0A%20%20%20%09if%28elem.height%29%0A%20%20%20%09%09elem.height%3Ddim.height%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsSetSize%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20can%20be%20used%20for%20a%20simple%20one%20argument%20callback%0A%20*%0A%20*%20@param%20callName%0A%20*%20@param%20argName%0A%20*%20@param%20argVal%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsSimpleGwCallBack%28callName%2CargName%2C%20argVal%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20if%28argName%29%0A%20%20%20%20%20%20%09gwObj.addParam%28argName%2CargVal%29%3B%0A%20%20%20%20%20%20gwObj.callName%28callName%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsSimpleGwCallBack%28%29%20%22%2BcallName%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20gets%20a%20url%20argument%20from%20the%20current%20document.%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetUrlArg%28url%2C%20name%20%29%0A%7B%0A%09%20%20name%20%3D%20name.replace%28/[%5C[]/%2C%22%5C%5C%5C[%22%29.replace%28/[%5C]]/%2C%22%5C%5C%5C]%22%29%3B%0A%09%20%20var%20regexS%20%3D%20%22[%5C%5C?%26]%22%2Bname%2B%22%3D%28[^%26%23]*%29%22%3B%0A%09%20%20var%20regex%20%3D%20new%20RegExp%28%20regexS%20%29%3B%0A%09%20%20var%20results%20%3D%20regex.exec%28url%29%3B%0A%09%20%20if%28%20results%20%3D%3D%20null%20%29%0A%09%20%20%20%20return%20%22%22%3B%0A%09%20%20else%0A%09%20%20%20%20return%20results[1]%3B%0A%7D%0A%0A%0A/**%0A%20*%20This%20allows%20to%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsRedirectTop%28url%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%20%20%09%0A%20%20%20%09top.location%3Durl%3B%09%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsRedirectTop%28%29%22%2Ce%29%3B%0A%20%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20find%20an%20element%20by%20Id%0A%20*%20%0A%20*%20@param%20elemId%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsFindElementById%28elemId%2Cdoc%29%0A%7B%0A%09try%0A%09%7B%0A%09%20%20%20if%28doc%3D%3Dnull%29%0A%09%20%20%20%20%20%20doc%3Ddocument%3B%0A%09%20%20%20%0A%09%09var%20elem%3Ddoc.getElementById%28elemId%29%3B%0A%09%09if%28elem%29%0A%09%09%09return%20elem%3B%0A%09%09%0A%09%09/*%20This%20is%20the%20handling%20for%20IE%20*/%0A%09%09if%28doc.all%29%0A%09%09%7B%0A%09%09%09elem%3Ddoc.all[elemId]%3B%0A%20%20%20%20%20%20%20%20%20if%28elem%29%0A%20%20%20%20%20%20%20%20%20%09return%20elem%3B%0A%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20for%20%28%20var%20i%20%3D%20%28document.all.length-1%29%3B%20i%20%3E%3D%200%3B%20i--%29%20%7B%0A%20%20%20%20%20%20%20%20%20%09elem%3Ddoc.all[i]%3B%0A%20%20%20%20%20%20%20%20%20%09if%28elem.id%3D%3DelemId%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20return%20elem%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%09%09%7D%0A%09%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsFindElementById%28%29%22%2Ce%29%3B%0A%20%20%20%7D%0A%09return%20null%3B%0A%7D%0A%0A/**%0A%20*%20Get%20the%20location%20of%20one%20element%20relative%20to%20a%20parent%20reference%0A%20*%0A%20*%20@param%20ref%0A%20*%20%20%20%20%20%20%20%20%20%20%20the%20reference%20element%2C%20this%20must%20be%20a%20parent%20of%20the%20passed%20in%0A%20*%20%20%20%20%20%20%20%20%20%20%20element%0A%20*%20@param%20elem%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetLocation%28ref%2C%20elem%29%20%7B%0A%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsGetLocation%20%22%2Belem.id%29%3B%0A%20%20%20%0A%20%20%20var%20count%20%3D%200%3B%0A%20%20%20var%20location%20%3D%20new%20LeoHighlightsPosition%280%2C0%29%3B%0A%20%20%20var%20walk%20%3D%20elem%3B%0A%20%20%20while%20%28walk%20%21%3D%20null%20%26%26%20walk%20%21%3D%20ref%20%26%26%20count%20%3C%20LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT%29%20%7B%0A%20%20%20%20%20%20location.x%20%2B%3D%20walk.offsetLeft%3B%0A%20%20%20%20%20%20location.y%20%2B%3D%20walk.offsetTop%3B%0A%20%20%20%20%20%20walk%20%3D%20walk.offsetParent%3B%0A%20%20%20%20%20%20count%2B%2B%3B%0A%20%20%20%7D%0A%20%20%20%0A%20%20%20_leoHighlightsDebugLog%28%22Location%20is%3A%20%22%2Belem.id%2B%22%20-%20%22%2Blocation%29%3B%0A%0A%20%20%20return%20location%3B%0A%7D%0A%0A/**%0A%20*%20This%20is%20used%20to%20update%20the%20position%20of%20an%20element%20as%20a%20popup%0A%20*%20%0A%20*%20@param%20IFrame%0A%20*%20@param%20anchor%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsUpdatePopupPos%28iFrame%2Canchor%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20//%20Gets%20the%20scrolled%20location%20for%20x%20and%20y%0A%20%20%20%20%20%20var%20scrolledPos%3Dnew%20LeoHighlightsPosition%280%2C0%29%3B%0A%20%20%20%20%20%20if%28%20self.pageYOffset%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20scrolledPos.x%20%3D%20self.pageXOffset%3B%0A%20%20%20%20%20%20%20%20%20scrolledPos.y%20%3D%20self.pageYOffset%3B%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.documentElement%20%26%26%20document.documentElement.scrollTop%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20scrolledPos.x%20%3D%20document.documentElement.scrollLeft%3B%0A%20%20%20%20%20%20%20%20%20scrolledPos.y%20%3D%20document.documentElement.scrollTop%3B%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.body%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20scrolledPos.x%20%3D%20document.body.scrollLeft%3B%0A%20%20%20%20%20%20%20%20%20scrolledPos.y%20%3D%20document.body.scrollTop%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20total%20dimensions%20to%20see%20what%20scroll%20bars%20might%20be%20active%20*/%0A%20%20%20%20%20%20var%20totalDim%3Dnew%20LeoHighlightsDimension%280%2C0%29%0A%20%20%20%20%20%20if%20%28document.all%20%26%26%20document.documentElement%20%26%26%20%0A%20%20%20%20%20%20%09document.documentElement.clientHeight%26%26document.documentElement.clientWidth%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%09totalDim.width%20%3D%20document.documentElement.scrollWidth%3B%0A%20%20%20%20%20%20%09totalDim.height%20%3D%20document.documentElement.scrollHeight%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20else%20if%20%28document.all%29%0A%20%20%20%20%20%20%7B%20/*%20This%20is%20in%20IE%20*/%0A%20%20%20%20%20%09%20%09totalDim.width%20%3D%20document.body.scrollWidth%3B%0A%20%20%20%20%20%20%09totalDim.height%20%3D%20document.body.scrollHeight%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20else%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%09%20totalDim.width%20%3D%20document.width%3B%0A%20%20%20%20%20%20%09%20totalDim.height%20%3D%20document.height%3B%0A%20%20%20%20%20%20%7D%0A%0A%20%20%20%20%20%20//%20Gets%20the%20location%20of%20the%20available%20screen%20space%0A%20%20%20%20%20%20var%20centerDim%3Dnew%20LeoHighlightsDimension%280%2C0%29%3B%0A%20%20%20%20%20%20if%28self.innerWidth%20%26%26%20self.innerHeight%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20centerDim.width%20%3D%20self.innerWidth-%28totalDim.height%3Eself.innerHeight?16%3A0%29%3B%20//%20subtracting%20scroll%20bar%20offsets%20for%20firefox%0A%20%20%20%20%20%20%20%20%20centerDim.height%20%3D%20self.innerHeight-%28totalDim.width%3Eself.innerWidth?16%3A0%29%3B%20%20//%20subtracting%20scroll%20bar%20offsets%20for%20firefox%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.documentElement%20%26%26%20document.documentElement.clientHeight%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20centerDim.width%20%3D%20document.documentElement.clientWidth%3B%0A%20%20%20%20%20%20%20%20%20centerDim.height%20%3D%20document.documentElement.clientHeight%3B%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.body%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20centerDim.width%20%3D%20document.body.clientWidth%3B%0A%20%20%20%20%20%20%20%20%20centerDim.height%20%3D%20document.body.clientHeight%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20//%20Get%20the%20current%20dimension%20of%20the%20popup%20element%0A%20%20%20%20%20%20var%20iFrameDim%3Dnew%20LeoHighlightsDimension%28iFrame.offsetWidth%2CiFrame.offsetHeight%29%0A%20%20%20%20%20%20if%20%28iFrameDim.width%20%3C%3D%200%29%0A%20%20%20%20%20%20%09iFrameDim.width%20%3D%20iFrame.style.width.substring%280%2C%20iFrame.style.width.indexOf%28%27px%27%29%29%3B%0A%20%20%20%20%20%20if%20%28iFrameDim.height%20%3C%3D%200%29%0A%20%20%20%20%20%20%09iFrameDim.height%20%3D%20iFrame.style.height.substring%280%2C%20iFrame.style.height.indexOf%28%27px%27%29%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Calculate%20the%20position%2C%20lower%20right%20hand%20corner%20by%20default%20*/%0A%20%20%20%20%20%20var%20position%3Dnew%20LeoHighlightsPosition%280%2C0%29%3B%0A%20%20%20%20%20%20position.x%3DscrolledPos.x%2BcenterDim.width-iFrameDim.width-LEO_HIGHLIGHTS_ADJUSTMENT.x%3B%0A%20%20%20%20%20%20position.y%3DscrolledPos.y%2BcenterDim.height-iFrameDim.height-LEO_HIGHLIGHTS_ADJUSTMENT.y%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28anchor%21%3Dnull%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20//centerDim%20in%20relation%20to%20the%20anchor%20element%20if%20available%0A%20%20%20%20%20%20%20%20%20var%20topOrBottom%20%3D%20false%3B%0A%20%20%20%20%20%20%20%20%20var%20anchorPos%3D_leoHighlightsGetLocation%28document.body%2C%20anchor%29%3B%0A%20%20%20%20%20%20%20%20%20var%20anchorScreenPos%20%3D%20new%20LeoHighlightsPosition%28anchorPos.x-scrolledPos.x%2CanchorPos.y-scrolledPos.y%29%3B%0A%20%20%20%20%20%20%20%20%20var%20anchorDim%3Dnew%20LeoHighlightsDimension%28anchor.offsetWidth%2Canchor.offsetHeight%29%0A%20%20%20%20%20%20%20%20%20if%20%28anchorDim.width%20%3C%3D%200%29%0A%20%20%20%20%20%20%20%20%20%09anchorDim.width%20%3D%20anchor.style.width.substring%280%2C%20anchor.style.width.indexOf%28%27px%27%29%29%3B%0A%20%20%20%20%20%20%20%20%20if%20%28anchorDim.height%20%3C%3D%200%29%0A%20%20%20%20%20%20%20%20%20%09anchorDim.height%20%3D%20anchor.style.height.substring%280%2C%20anchor.style.height.indexOf%28%27px%27%29%29%3B%0A%0A%20%20%20%20%20%20%20%20%20//%20Check%20if%20the%20popup%20can%20be%20shown%20above%20or%20below%20the%20element%0A%20%20%20%20%20%20%20%20%20if%20%28centerDim.height%20-%20anchorDim.height%20-%20iFrameDim.height%20-%20anchorScreenPos.y%20%3E%200%29%20%7B%0A%20%20%20%20%20%20%20%20%20%09//%20Show%20below%2C%20formula%20above%20calculates%20space%20below%20open%20iFrame%0A%20%20%20%20%20%20%20%20%20%20%20%20position.y%20%3D%20anchorPos.y%20%2B%20anchorDim.height%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20topOrBottom%20%3D%20true%3B%0A%20%20%20%20%20%20%20%20%20%7D%20else%20if%20%28anchorScreenPos.y%20-%20anchorDim.height%20-%20iFrameDim.height%20%3E%200%29%20%7B%0A%20%20%20%20%20%20%20%20%20%09//%20Show%20above%2C%20formula%20above%20calculates%20space%20above%20open%20iFrame%0A%20%20%20%20%20%20%20%20%20%09position.y%20%3D%20anchorPos.y%20-%20iFrameDim.height%20-%20anchorDim.height%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20topOrBottom%20%3D%20true%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsUpdatePopupPos%28%29%20-%20topOrBottom%3A%20%22%2BtopOrBottom%29%3B%0A%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20if%20%28topOrBottom%29%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20//%20We%20attempt%20top%20attach%20the%20window%20to%20the%20element%0A%20%20%20%20%20%20%20%20%20%09position.x%20%3D%20anchorPos.x%20-%20iFrameDim.width%20/%202%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20if%20%28position.x%20%3C%200%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%09position.x%20%3D%200%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20else%20if%20%28position.x%20%2B%20iFrameDim.width%20%3E%20scrolledPos.x%20%2B%20centerDim.width%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%09position.x%20%3D%20scrolledPos.x%20%2B%20centerDim.width%20-%20iFrameDim.width%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsUpdatePopupPos%28%29%20-%20topOrBottom%3A%20%22%2Bposition%29%3B%0A%20%20%20%20%20%20%20%20%20%7D%20else%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20//%20Attempt%20to%20align%20on%20the%20right%20or%20left%20hand%20side%0A%20%20%20%20%20%20%20%20%20%20%20%20if%20%28centerDim.width%20-%20anchorDim.width%20-%20iFrameDim.width%20-%20anchorScreenPos.x%20%3E%200%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20position.x%20%3D%20anchorPos.x%20%2B%20anchorDim.width%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20else%20if%20%28anchorScreenPos.x%20-%20anchorDim.width%20-%20iFrameDim.width%20%3E%200%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%09position.x%20%3D%20anchorPos.x%20-%20anchorDim.width%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20else%20%20//%20default%20to%20below%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20position.y%20%3D%20anchorPos.y%20%2B%20anchorDim.height%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsUpdatePopupPos%28%29%20-%20sideBottom%3A%20%22%2Bposition%29%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Make%20sure%20that%20we%20don%27t%20go%20passed%20the%20right%20hand%20border%20*/%0A%20%20%20%20%20%20if%28position.x%2BiFrameDim.width%3EcenterDim.width-20%29%0A%20%20%20%20%20%20%09position.x%3DcenterDim.width-%28iFrameDim.width%2B20%29%3B%0A%20%20%20%20%20%20%09%09%0A%20%20%20%20%20%20//%20Make%20sure%20that%20we%20didn%27t%20go%20passed%20the%20start%0A%20%20%20%20%20%20if%28position.x%3C0%29%0A%20%20%20%20%20%20%20%20%20position.x%3D0%3B%0A%20%20%20%20%20%20if%28position.y%3C0%29%0A%20%20%20%20%20%20%09position.y%3D0%3B%0A%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22Popup%20info%20id%3A%20%20%20%20%20%20%20%22%20%2BiFrame.id%2B%22%20-%20%22%2Banchor.id%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cnscrolled%20%20%20%20%20%20%20%20%20%20%22%20%2B%20scrolledPos%20%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cncenter/visible%20%20%20%20%22%20%2B%20centerDim%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cnanchor%20%28absolute%29%20%22%20%2B%20anchorPos%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cnanchor%20%28screen%29%20%20%20%22%20%2B%20anchorScreenPos%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5CnSize%20%28anchor%29%20%20%20%20%20%22%20%2B%20anchorDim%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5CnSize%20%28popup%29%20%20%20%20%20%20%22%20%2B%20iFrameDim%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5CnResult%20pos%20%20%20%20%20%20%20%20%22%20%2B%20position%29%3B%0A%0A%20%20%20%20%20%20//%20Set%20the%20popup%20location%0A%20%20%20%20%20%20iFrame.style.left%20%3D%20position.x%20%2B%20%22px%22%3B%0A%20%20%20%20%20%20iFrame.style.top%20%20%3D%20position.y%20%2B%20%22px%22%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsUpdatePopupPos%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20show%20the%20passed%20in%20element%20as%20a%20popup%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@param%20size%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsShowPopup%28anchorId%2Csize%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%20%09var%20popup%3Dnew%20LeoHighlightsPopup%28anchorId%2Csize%29%3B%0A%20%20%20%09popup.show%28%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsShowPopup%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20transform%20the%20passed%20in%20url%20to%20a%20rover%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetRoverUrl%28url%29%0A%7B%0A%09var%20rover%3DLEO_HIGHLIGHTS_ROVER_TAG%3B%0A%09var%20roverUrl%3D%22http%3A//rover.ebay.com/rover/1/%22%2Brover%2B%22/4?%26mpre%3D%22%2BencodeURI%28url%29%3B%0A%09%0A%09return%20roverUrl%3B%0A%7D%0A%0A/**%0A%20*%20Sets%20the%20size%20of%20the%20bottom%20windown%20part%0A%20*%20%0A%20*%20@param%20size%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsSetBottomSize%28size%2CclickId%29%0A%7B%0A%20%20%20/*%20Get%20the%20elements%20*/%0A%20%20%20var%20iFrameBottom%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20var%20iFrameDiv%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_DIV_ID%29%3B%0A%0A%20%20%20/*%20Figure%20out%20the%20correct%20sizes%20*/%0A%20%20%20var%20iFrameBottomSize%3D%28size%3D%3D1%29?LEO_HIGHLIGHTS_IFRAME_BOTTOM_CLICK_SIZE%3ALEO_HIGHLIGHTS_IFRAME_BOTTOM_HOVER_SIZE%3B%0A%20%20%20var%20divSize%3D%28size%3D%3D1%29?LEO_HIGHLIGHTS_DIV_CLICK_SIZE%3ALEO_HIGHLIGHTS_DIV_HOVER_SIZE%3B%0A%0A%20%20%20/*%20Refresh%20the%20iFrame%27s%20url%2C%20by%20removing%20the%20size%20arg%20and%20adding%20it%20again%20*/%0A%20%20%20leoHighlightsUpdateUrl%28iFrameBottom%2Csize%2CclickId%29%3B%0A%0A%20%20%20/*%20Clear%20the%20hover%20flag%2C%20if%20the%20user%20shows%20this%20at%20full%20size%20*/%0A%20%20%20_leoHighlightsPrevElem.hover%3Dsize%3D%3D1?false%3Atrue%3B%0A%0A%20%20%20_leoHighlightsSetSize%28iFrameBottom%2CiFrameBottomSize%29%3B%0A%20%20%20_leoHighlightsSetSize%28iFrameDiv%2CdivSize%29%3B%0A%7D%0A%0A/**%0A%20*%20Class%20for%20a%20Popup%20%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@param%20size%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20LeoHighlightsPopup%28anchorId%2Csize%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22LeoHighlightsPopup%28%29%20%22%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09this.anchorId%3DanchorId%3B%0A%20%20%20%09this.anchor%3D_leoHighlightsFindElementById%28this.anchorId%29%3B%0A%20%20%20%09this.topIframe%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%20%20%20%20%20%20this.bottomIframe%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20%09this.iFrameDiv%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_DIV_ID%29%3B%0A%20%20%20%09%0A%20%20%20%09this.topIframe.src%3Dunescape%28this.anchor.getAttribute%28%27leoHighlights_url_top%27%29%29%3B%3B%0A%20%20%20%20%20%20this.bottomIframe.src%3Dunescape%28this.anchor.getAttribute%28%27leoHighlights_url_bottom%27%29%29%3B%3B%0A%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%221%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.topIframe.style.top%2B%22%2C%20%22%2Bthis.topIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%222%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.bottomIframe.style.top%2B%22%2C%20%22%2Bthis.bottomIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09leoHighlightsSetSize%28size%29%3B%0A%20%20%20%09%0A%20%20%20%09this.updatePos%3Dfunction%28%29%20%7B%20_leoHighlightsUpdatePopupPos%28this.iFrameDiv%2Cthis.anchor%29%3B%7D%3B%0A%20%20%20%20%20%20this.show%3Dfunction%28%29%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20this.updatePos%28%29%3B%20%0A%20%20%20%20%20%20%20%20%20%20%20%20this.iFrameDiv.style.visibility%20%3D%20%22visible%22%3B%20%0A%20%20%20%20%20%20%20%20%20%20%20%20this.iFrameDiv.style.display%20%3D%20%22block%22%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20this.updatePos%28%29%3B%0A%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%223%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.topIframe.style.top%2B%22%2C%20%22%2Bthis.topIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%224%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.bottomIframe.style.top%2B%22%2C%20%22%2Bthis.bottomIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20%7D%3B%20%20%20%20%20%20%20%0A%20%20%20%09this.scroll%3Dfunction%28%29%20%7B%20this.updatePos%28%29%3B%7D%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22new%20LeoHighlightsPopup%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20updates%20the%20url%20for%20the%20iFrame%0A%20*%20%0A%20*%20@param%20iFrame%0A%20*%20@param%20size%0A%20*%20@param%20clickId%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsUpdateUrl%28iFrame%2Csize%2CclickId%2CdestUrl%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsUpdateUrl%28%29%20%22%2BdestUrl%29%3B%0A%20%20%20%20%20%20var%20url%3DiFrame.src%3B%0A%20%20%20%20%20%20var%20idx%3Durl.indexOf%28%22%26size%3D%22%29%3B%0A%20%20%20%20%20%20if%28idx%3E%3D0%29%0A%20%20%20%20%20%20%20%20%20url%3Durl.substring%280%2Cidx%29%3B%0A%20%20%20%20%20%20%0A//%20%20%20%20%20%20size%3D1%3B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsUpdateUrl%28%29%20size%3D%22%2Bsize%2B%22%20%20%22%2Burl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28size%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20url%2B%3D%28%22%26size%3D%22%2Bsize%29%3B%0A%20%20%20%20%20%20if%28clickId%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20url%2B%3D%28%22%26clickId%3D%22%2BclickId%29%3B%0A%20%20%20%20%20%20if%28destUrl%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20url%2B%3D%28%22%26url%3D%22%2BdestUrl%29%3B%0A%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsUpdateUrl%28%29%20%22%2Burl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20iFrame.src%3Durl%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsUpdateUrl%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A%0A%0A/**%0A*%0A*%20This%20can%20be%20used%20to%20close%20an%20iframe%0A*%0A*%20@param%20id%0A*%20@return%0A*/%0Afunction%20leoHighlightsSetSize%28size%2CclickId%29%0A%7B%0A%09try%0A%09%7B%0A%09%09/*%20Get%20the%20element%20*/%0A%20%20%09%09var%20iFrameTop%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%0A%20%20%09%09/*%20Figure%20out%20the%20correct%20sizes%20*/%0A%20%20%09%09var%20iFrameTopSize%3DLEO_HIGHLIGHTS_IFRAME_TOP_SIZE%3B%0A%20%20%09%09%0A%20%20%09%09/*%20Refresh%20the%20iFrame%27s%20url%2C%20by%20removing%20the%20size%20arg%20and%20adding%20it%20again%20*/%0A%20%20%09%09leoHighlightsUpdateUrl%28iFrameTop%2Csize%2CclickId%29%3B%0A%20%20%09%09%0A%20%20%09%09_leoHighlightsSetSize%28iFrameTop%2CiFrameTopSize%29%3B%0A%20%20%20%20%20%20_leoHighlightsSetBottomSize%28size%2CclickId%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Clear%20the%20hover%20flag%2C%20if%20the%20user%20shows%20this%20at%20full%20size%20*/%0A%20%20%20%20%20%20if%28size%3D%3D1%26%26_leoHighlightsPrevElem%29%0A%20%20%20%20%20%20%20%20%20_leoHighlightsPrevElem.hover%3Dfalse%3B%20%20%20%20%20%20%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsSetSize%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20Start%20the%20popup%20a%20little%20bit%20delayed.%0A%20*%20Somehow%20IE%20needs%20some%20time%20to%20find%20the%20element%20by%20id.%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@param%20size%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsShowPopup%28anchorId%2Csize%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%09%09var%20elem%3D_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%09%09if%28_leoHighlightsPrevElem%26%26%28_leoHighlightsPrevElem%21%3Delem%29%29%0A%20%20%09%09%09_leoHighlightsPrevElem.shown%3Dfalse%3B%0A%20%20%09%09elem.shown%3Dtrue%3B%0A%09%09_leoHighlightsPrevElem%3Delem%3B%0A%09%09%0A%09%09_leoHighlightsDebugLog%28%22leoHighlightsShowPopup%28%29%20%22%2B_leoHighlightsPrevElem%29%3B%09%09%0A%20%20%20%09%0A%20%20%20%09/*%20FF%20needs%20to%20find%20the%20element%20first%20*/%0A%20%20%20%09_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%20%09%0A%20%20%20%09setTimeout%28%22_leoHighlightsShowPopup%28%5C%27%22%2BanchorId%2B%22%5C%27%2C%5C%27%22%2Bsize%2B%22%5C%27%29%3B%22%2C10%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHighlightsShowPopup%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A*%0A*%20This%20can%20be%20used%20to%20close%20an%20iframe%0A*%0A*%20@param%20id%0A*%20@return%0A*/%0Afunction%20leoHighlightsHideElem%28id%29%0A%7B%0A%09try%0A%09%7B%0A%09%09/*%20Get%20the%20appropriate%20sizes%20*/%0A%20%20%09%09var%20elem%3D_leoHighlightsFindElementById%28id%29%3B%0A%20%20%09%09if%28elem%29%0A%20%20%09%09%09elem.style.visibility%3D%22hidden%22%3B%0A%20%20%09%09%0A%20%20%09%09/*%20Clear%20the%20page%20for%20the%20next%20run%20through%20*/%0A%20%20%09%09var%20iFrame%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%20%20%09%09if%28iFrame%29%0A%20%20%09%09%09iFrame.src%3D%22about%3Ablank%22%3B%0A%20%20%20%20%20%20var%20iFrame%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20%20%20%20if%28iFrame%29%0A%20%20%20%20%20%20%20%20%20iFrame.src%3D%22about%3Ablank%22%3B%0A%20%20%09%09%0A%20%20%09%09%0A%20%20%09%09if%28_leoHighlightsPrevElem%29%0A%20%20%09%09%7B%0A%20%20%09%09%09_leoHighlightsPrevElem.shown%3Dfalse%3B%0A%20%20%09%09%09_leoHighlightsPrevElem%3Dnull%3B%0A%20%20%09%09%7D%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHideElem%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A*%0A*%20This%20can%20be%20used%20to%20close%20an%20iframe.%0A*%20Since%20the%20iFrame%20is%20reused%20the%20frame%20only%20gets%20hidden%0A*%0A*%20@return%0A*/%0Afunction%20leoHighlightsIFrameClose%28%29%0A%7B%0A%20%20try%0A%20%20%7B%0A%09%20%20_leoHighlightsSimpleGwCallBack%28%22LeoHighlightsHideIFrame%22%29%3B%0A%20%20%7D%0A%20%20catch%28e%29%0A%20%20%7B%0A%09%20%20_leoHighlightsReportExeception%28%22leoHighlightsIFrameClose%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%7D%0A%7D%0A%0A/**%0A*%0A*%20This%20is%20used%20to%20snooze%20the%20highlights.%0A*%0A*%20@return%0A*/%0Afunction%20leoHighlightsSnooze%28%29%0A%7B%0A%20%20try%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsSnoozed%3Dtrue%3B%0A%20%20%20%20%20_leoHighlightsSimpleGwCallBack%28%22LeoHighlightsSnooze%22%29%3B%0A%20%20%7D%0A%20%20catch%28e%29%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSnooze%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%7D%0A%7D%0A%0A/**%0A*%0A*%20This%20is%20used%20to%20snooze%20the%20highlights.%0A*%20This%20gets%20fired%20into%20the%20top%20frame.%0A*%0A*%20@return%0A*/%0Afunction%20leoHighlightsSnoozeTop%28id%29%0A%7B%0A%20%20try%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsSnoozed%3Dtrue%3B%0A%20%20%20%20%20leoHighlightsHideElem%28id%29%3B%0A%20%20%7D%0A%20%20catch%28e%29%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSnoozeTop%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20should%20handle%20the%20click%20events%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleClick%28anchorId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28_leoHighlightsIsFrame%28%29%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%09%09var%20anchor%3D_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%09%09anchor.hover%3Dfalse%3B%0A%20%20%09%09if%28anchor.startTimer%29%0A%20%20%09%09%09clearTimeout%28anchor.startTimer%29%3B%0A%20%20%20%09%0A%20%20%20%20%20%20/*%20Report%20the%20click%20event%20*/%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22clicked%22%2C%20window.document.domain%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_keywords%27%29%2Cnull%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_accept%27%29%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_reject%27%29%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09leoHighlightsShowPopup%28anchorId%2C1%29%3B%0A%20%20%20%09return%20false%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHighlightsHandleClick%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20should%20handle%20the%20hover%20events%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleHover%28anchorId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28_leoHighlightsIsFrame%28%29%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%09%09var%20anchor%3D_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%09%09anchor.hover%3Dtrue%3B%0A%20%20%09%09%0A%20%20%20%20%20%20/*%20Report%20the%20hover%20event%20*/%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22hovered%22%2C%20window.document.domain%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_keywords%27%29%2Cnull%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_accept%27%29%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_reject%27%29%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09leoHighlightsShowPopup%28anchorId%2C0%29%3B%0A%20%20%20%09return%20false%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHighlightsHandleHover%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20will%20handle%20the%20mouse%20over%20setup%20timers%20for%20the%20appropriate%20timers%0A%20*%20%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleMouseOver%28id%29%0A%7B%0A%09try%0A%09%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%3B%0A%09%20%20%20%0A%09%20%20%20if%28_leoHighlightsIsFrame%28%29%29%0A%09%20%20%20%20%20%20return%3B%0A%09%20%20%20%0A%09%09var%20anchor%3D_leoHighlightsFindElementById%28id%29%3B%09%09%0A%0A%09%09/*%20Clear%20the%20end%20timer%20if%20required%20*/%0A%09%09if%28anchor.endTimer%29%0A%09%09%09clearTimeout%28anchor.endTimer%29%3B%0A%09%09anchor.endTimer%3Dnull%3B%0A%09%09%0A%09%09anchor.style.background%3DLEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER%3B%0A%09%09%0A%09%09var%20underline%3D_leoHighlightsGetAttrib%28anchor%2C%22leohighlights_underline%22%29%3D%3D%27true%27%3B%0A%09%09%0A%09%09/*%20The%20element%20is%20already%20showing%20we%20are%20done%20*/%0A%09%09if%28anchor.shown%29%0A%09%09%09return%3B%0A%09%09%0A%09%09/*%20Setup%20the%20start%20timer%20if%20required%20*/%0A%09%09anchor.startTimer%3DsetTimeout%28function%28%29%7B%0A%09%09%09leoHighlightsHandleHover%28anchor.id%29%3B%0A%09%09%09anchor.hover%3Dtrue%3B%0A%09%09%09%7D%2Cunderline?LEO_HIGHLIGHTS_SHOW_DELAY_MS%3ALEO_HIGHLIGHTS_SHOW_DELAY_NO_UNDER_MS%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleMouseOver%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20handle%20the%20mouse%20over%20setup%20timers%20for%20the%20appropriate%20timers%0A%20*%20%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleMouseOut%28id%29%0A%7B%0A%09try%0A%09%7B%09%0A%09%09var%20anchor%3D_leoHighlightsFindElementById%28id%29%3B%0A%09%09%0A%09%09/*%20Clear%20the%20start%20timer%20if%20required%20*/%0A%09%09if%28anchor.startTimer%29%0A%09%09%09clearTimeout%28anchor.startTimer%29%3B%0A%09%09anchor.startTimer%3Dnull%3B%0A%09%09%0A%09%09anchor.style.background%3DLEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT%3B%0A%09%09if%28%21anchor.shown||%21anchor.hover%29%0A%09%09%09return%3B%0A%09%09%0A%09%09/*%20Setup%20the%20start%20timer%20if%20required%20*/%0A%09%09anchor.endTimer%3DsetTimeout%28function%28%29%7B%0A%09%09%09leoHighlightsHideElem%28LEO_HIGHLIGHTS_IFRAME_DIV_ID%29%3B%0A%09%09%09anchor.shown%3Dfalse%3B%0A%09%09%09_leoHighlightsPrevElem%3Dnull%3B%0A%09%09%09%7D%2CLEO_HIGHLIGHTS_HIDE_DELAY_MS%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleMouseOut%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20This%20handles%20the%20mouse%20movement%20into%20the%20currently%20opened%20window.%0A%20*%20Just%20clear%20the%20close%20timer%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleIFrameMouseOver%28%29%0A%7B%0A%09try%0A%09%7B%0A%09%09if%28_leoHighlightsPrevElem%26%26_leoHighlightsPrevElem.endTimer%29%0A%09%09%09clearTimeout%28_leoHighlightsPrevElem.endTimer%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleIFrameMouseOver%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20This%20handles%20the%20mouse%20movement%20into%20the%20currently%20opened%20window.%0A%20*%20Just%20clear%20the%20close%20timer%0A%20*%20%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleIFrameMouseOut%28%29%0A%7B%0A%09try%0A%09%7B%0A%09%09if%28_leoHighlightsPrevElem%29%0A%09%09%09leoHighlightsHandleMouseOut%28_leoHighlightsPrevElem.id%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleIFrameMouseOut%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A/**%0A%20*%20This%20is%20a%20method%20is%20used%20to%20make%20the%20javascript%20within%20IE%20runnable%0A%20*/%0Avar%20leoHighlightsRanUpdateDivs%3Dfalse%3B%0Afunction%20leoHighlightsUpdateDivs%28%29%0A%7B%0A%09try%0A%09%7B%0A%09%09/*%20Check%20if%20this%20is%20an%20IE%20browser%20and%20if%20divs%20have%20been%20updated%20already%20*/%0A%09%09if%28document.all%26%26%21leoHighlightsRanUpdateDivs%26%26%21_leoHighlightsIsFrame%28%29%29%0A%09%09%7B%0A%09%09%09leoHighlightsRanUpdateDivs%3Dtrue%3B%20//%20Set%20early%20to%20prevent%20running%20twice%0A%09%09%09for%28var%20i%3D0%3Bi%3CLEO_HIGHLIGHTS_MAX_HIGHLIGHTS%3Bi%2B%2B%29%0A%09%09%09%7B%0A%09%09%09%09var%20id%3D%22leoHighlights_Underline_%22%2Bi%3B%0A%09%09%09%09var%20elem%3D_leoHighlightsFindElementById%28id%29%3B%0A%09%09%09%09if%28elem%3D%3Dnull%29%0A%09%09%09%09%09break%3B%0A%09%09%09%09%0A%09%09%09%09if%28%21elem.leoChanged%29%0A%09%09%09%09%7B%0A%09%09%09%09%09elem.leoChanged%3Dtrue%3B%0A%09%09%09%09%0A%09%09%09%09%09/*%20This%20will%20make%20javaScript%20runnable%20*/%09%09%09%09%0A%09%09%09%09%09elem.outerHTML%3Delem.outerHTML%3B%0A%09%09%09%09%7D%0A%09%09%09%7D%0A%09%09%7D%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsUpdateDivs%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0Aif%28document.all%29%0A%09setTimeout%28leoHighlightsUpdateDivs%2C200%29%3B%0A%0A%0A/**%0A%20*%20This%20is%20used%20to%20report%20events%20to%20the%20plugin%0A%20*%20@param%20key%0A%20*%20@param%20domain%0A%20*%20@param%20keywords%0A%20*%20@param%20vendorId%0A%20*%20@param%20accept%0A%20*%20@param%20reject%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsReportEvent%28key%2C%20domain%2Ckeywords%2CvendorId%2Caccept%2Creject%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22key%22%2Ckey%29%3B%0A%20%20%20%20%20%20if%28domain%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22domain%22%2Cdomain%29%3B%0A%20%20%20%20%20%20if%28keywords%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22keywords%22%2Ckeywords%29%3B%0A%20%20%20%20%20%20if%28vendorId%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22vendorId%22%2CvendorId%29%3B%0A%20%20%20%20%20%20if%28accept%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22accept%22%2Caccept%29%3B%0A%20%20%20%20%20%20if%28reject%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22reject%22%2Creject%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsEvent%22%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlights%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20expand%20or%20collapse%20the%20window%20base%20on%20it%20prior%20state%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsToggleSize%28clickId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsToggleSize%28%29%20%22%2B_leoHighlightsPrevElem%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20hover%20flag%20and%20change%20the%20status%20*/%0A%20%20%20%20%20%20var%20size%3D_leoHighlightsPrevElem.hover?1%3A0%3B%0A%20%20%20%20%20%20_leoHighlightsSetBottomSize%28size%2CclickId%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsToggleSize%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20Call%20into%20the%20kvm%20that%20will%20then%20do%20a%20callback%20into%20the%20top%20window%0A%20*%20The%20top%20window%20will%20then%20call%20leoH%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsSetSecondaryWindowUrl%28url%2C%20customerId%2C%20phraseId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrl%28%29%20%22%2Burl%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22url%22%2C%20url%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22phraseId%22%2C%20phraseId%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22customerId%22%2C%20customerId%29%3B%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsSetSecondaryWindowUrl%22%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSetSecondaryWindowUrl%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20Call%20into%20the%20kvm%20that%20will%20then%20do%20a%20callback%20into%20the%20top%20window%0A%20*%20The%20top%20window%20will%20then%20call%20leoH%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsSetSecondaryWindowUrlCallback%28url%2C%20customerId%2C%20phraseId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%20%22%2Burl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Clear%20the%20hover%20flag%2C%20if%20the%20user%20shows%20this%20at%20full%20size%20*/%0A%20%20%20%20%20%20var%20size%3D_leoHighlightsPrevElem.hover?0%3A1%3B%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%20%22%2B_leoHighlightsPrevElem%2B%22%20--%20%22%2B_leoHighlightsPrevElem.hover%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20elements%20*/%0A%20%20%20%20%20%20var%20iFrameBottom%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20%20%20%20leoHighlightsUpdateUrl%28iFrameBottom%2Csize%2Cnull%2Curl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%20%22%2Burl%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20set%20the%20text%20to%20the%20Top%20%0A%20*%20%0A%20*%20@param%20txt%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsSetExpandTxt%28txt%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20var%20topIFrame%20%3D%20_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%20%20%20%20%20%20if%28topIFrame%3D%3Dnull%29%0A%20%20%20%20%20%20%20%20%20return%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20current%20url%20*/%0A%20%20%20%20%20%20var%20url%3DtopIFrame.src%3B%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28url%3D%3Dnull%29%0A%20%20%20%20%20%20%20%20%20return%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Extract%20the%20previous%20hash%20if%20present%20*/%0A%20%20%20%20%20%20var%20idx%3D-1%3B%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28%28idx%3Durl.indexOf%28%27%23%27%29%29%3E0%29%0A%20%20%20%20%20%20%20%20%20url%3Durl.substring%280%2Cidx%29%3B%0A%0A%20%20%20%20%20%20/*%20Append%20the%20text%20to%20the%20end%20*/%0A%20%20%20%20%20%20url%2B%3D%22%23%22%2BencodeURI%28txt%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Set%20the%20iframe%20with%20the%20new%20url%20that%20contains%20the%20hash%20tag%20*/%0A%20%20%20%20%20%20topIFrame.src%3Durl%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSetExpandTxt%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/*----------------------------------------------------------------------*/%0A/*%20Methods%20provided%20to%20the%20highlight%20providers...%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20*/%0A/*----------------------------------------------------------------------*/%0A%0A/**%0A%20*%20This%20will%20set%20the%20expand%20text%20for%20the%20Top%20window%0A%20*/%0Afunction%20leoHL_SetExpandTxt%28txt%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHL_SetExpandTxt%28%29%20%22%2Btxt%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsSimpleGwCallBack%28%22LeoHighlightsSetExpandTxt%22%2C%22expandTxt%22%2Ctxt%29%3B%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_SetExpandTxt%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20@return%0A%20*/%0Afunction%20leoHL_RedirectTop%28url%2CparentId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20try%7B%0A%20%20%20%20%20%20%20%20%20var%20domain%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22domain%22%29%0A%20%20%20%20%20%20%20%20%20var%20keywords%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22keywords%22%29%0A%20%20%20%20%20%20%20%20%20var%20vendorId%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22vendorId%22%29%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22clickthrough%22%2C%20domain%2Ckeywords%2C%20vendorId%29%3B%0A%20%20%20%20%20%20%7Dcatch%28e%29%7B%0A%20%20%20%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_RedirectTop%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%20%20%20%7D%0A%20%20%09%09%0A%20%20%20%09_leoHighlightsRedirectTop%28url%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHL_RedirectTop%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20@return%0A%20*/%0Afunction%20LeoHL_RedirectTop%28url%2CparentId%29%0A%7B%0A%20%20%20leoHL_RedirectTop%28url%2CparentId%29%3B%0A%7D%0A%0A/**%0A%20*%20This%20will%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20@return%0A%20*/%0Afunction%20leoHL_RedirectTopAd%28url%2CparentId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20try%7B%0A%20%20%20%20%20%20%20%20%20var%20domain%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22domain%22%29%0A%20%20%20%20%20%20%20%20%20var%20keywords%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22keywords%22%29%0A%20%20%20%20%20%20%20%20%20var%20vendorId%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22vendorId%22%29%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22advertisement.click%22%2C%20domain%2Ckeywords%2C%20vendorId%29%3B%0A%20%20%20%20%20%20%7Dcatch%28e%29%7B%0A%20%20%20%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_RedirectTopAd%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsRedirectTop%28url%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_RedirectTopAd%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20set%20the%20size%20of%20the%20iframe%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHl_setSize%28size%2Curl%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09/*%20Get%20the%20clickId%20*/%0A%20%20%20%09var%20clickId%3D_leoHighlightsGetUrlArg%28%20url%2C%22clickId%22%29%0A%20%20%20%09%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22size%22%2Csize%29%3B%0A%20%20%20%20%20%20if%28clickId%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22clickId%22%2CclickId%2B%22_blah%22%29%3B%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsSetSize%22%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHl_setSize%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20toggle%20the%20size%20of%20the%20window%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHl_ToggleSize%28%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsToggleSize%22%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHl_ToggleSize%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A"); &lt;/script&gt; &lt;/span&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;!--Session data--&gt;&lt;input onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden"&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;span id="leoHighlights_iframe_modal_span_container"&gt;&lt;div id="leoHighlights_iframe_modal_div_container" style="position: absolute; visibility: hidden; display: none; width: 520px; height: 391px; z-index: 2147483647;" onmouseover="leoHighlightsHandleIFrameMouseOver();" onmouseout="leoHighlightsHandleIFrameMouseOut();"&gt;        &lt;!-- Top iFrame --&gt;    &lt;iframe id="leoHighlights_top_iframe" name="leoHighlights_top_iframe" title="leoHighlights_top_iframe" src="about:blank" vspace="0" hspace="0" marginwidth="0" marginheight="0" allowtransparency="true" style="position: absolute; top: 0px; left: 0px; width: 520px; height: 294px; z-index: 2147483647;" width="520" frameborder="0" height="294" scrolling="no"&gt;    &lt;/iframe&gt;        &lt;!-- Bottom iFrame --&gt;    &lt;iframe id="leoHighlights_bottom_iframe" name="leoHighlights_bottom_iframe" title="leoHighlights_bottom_iframe" src="about:blank" vspace="0" hspace="0" marginwidth="0" marginheight="0" allowtransparency="true" style="position: absolute; top: 294px; left: 96px; z-index: 2147483647;" width="" frameborder="0" height="" scrolling="no"&gt;    &lt;/iframe&gt; &lt;/div&gt;  &lt;script defer="defer" type="text/javascript"&gt;    var LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT =              300;    var LEO_HIGHLIGHTS_MAX_HIGHLIGHTS =                   50;    var LEO_HIGHLIGHTS_IFRAME_TOP_ID =                    "leoHighlights_top_iframe";    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID =                 "leoHighlights_bottom_iframe";    var LEO_HIGHLIGHTS_IFRAME_DIV_ID =                    "leoHighlights_iframe_modal_div_container";           var LEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_WIDTH =     520;    var LEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_HEIGHT =    391;        var LEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_WIDTH =      520;    var LEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_HEIGHT =     665;        var LEO_HIGHLIGHTS_IFRAME_TOP_POS_X =                 0;    var LEO_HIGHLIGHTS_IFRAME_TOP_POS_Y =                 0;    var LEO_HIGHLIGHTS_IFRAME_TOP_WIDTH =                 520;    var LEO_HIGHLIGHTS_IFRAME_TOP_HEIGHT =                294;        var LEO_HIGHLIGHTS_IFRAME_BOTTOM_POS_X =              96;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_POS_Y =              294;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_WIDTH =    425;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_HEIGHT =   97;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_WIDTH =     425;    var LEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_HEIGHT =    371;              var LEO_HIGHLIGHTS_SHOW_DELAY_MS =                    300;    var LEO_HIGHLIGHTS_HIDE_DELAY_MS =                    750;    var LEO_HIGHLIGHTS_SHOW_DELAY_NO_UNDER_MS =           850;        var LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT =         "transparent none repeat scroll 0% 0%";    var LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER =           "rgb(245, 245, 0) none repeat scroll 0% 0%";    var LEO_HIGHLIGHTS_ROVER_TAG =                        "711-36858-13496-14";     createInlineScriptElement("var%20LEO_HIGHLIGHTS_DEBUG%20%3D%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20false%3B%0Avar%20LEO_HIGHLIGHTS_DEBUG_POS%20%3D%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20false%3B%0A%20%20%20%0Avar%20_leoHighlightsPrevElem%20%3D%20null%3B%0Avar%20_leoHighlightsSnoozed%20%3D%20false%3B%0A%0A/**%0A%20*%20Checks%20if%20the%20passed%20in%20class%20exists%0A%20*%20@param%20c%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsClassExists%28c%29%20%7B%0A%20%20%20return%20typeof%28c%29%20%3D%3D%20%22function%22%20%26%26%20typeof%28c.prototype%29%20%3D%3D%20%22object%22%20?%20true%20%3A%20false%3B%0A%7D%0A%0A/**%0A%20*%20Checks%20if%20the%20firebug%20console%20is%20available%0A%20*%20@param%20c%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsFirebugConsoleAvailable%28c%29%20%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsClassExists%28_FirebugConsole%29%20%26%26%20%0A%20%20%20%20%20%20%20%20%20window.console%20%26%26%20console.log%20%26%26%20%0A%20%20%20%20%20%20%20%20%20%28console%20instanceof%20_FirebugConsole%29%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20return%20true%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%7D%0A%20%20%20catch%28e%29%7B%7D%0A%20%20%20%0A%20%20%20return%20false%3B%0A%7D%20%0A%0A%0A/**%0A%20*%20General%20method%20used%20to%20debug%20exceptions%0A%20*%20%0A%20*%20@param%20location%0A%20*%20@param%20e%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsReportExeception%28location%2Ce%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsFirebugConsoleAvailable%28%29%20||LEO_HIGHLIGHTS_DEBUG%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20var%20logString%3Dlocation%2B%22%3A%20%22%2Be%2B%22%5Cn%5Ct%22%2Be.name%2B%22%5Cn%5Ct%22%2B%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%28e.number%260xFFFF%29%2B%22%5Cn%5Ct%22%2Be.description%3B%0A%20%20%20%20%20%20%20%20%20if%28_leoHighlightsFirebugConsoleAvailable%28%29%29%0A%20%20%20%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20console.error%28logString%29%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20console.trace%28%29%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28LEO_HIGHLIGHTS_DEBUG%29%0A%20%20%20%20%20%20%20%20%20alert%28logString%29%3B%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%7B%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20log%20a%20string%20to%20the%20firebug%20console%0A%20*%20%0A%20*%20@param%20str%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsDebugLog%28str%29%0A%7B%20%20%20%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsFirebugConsoleAvailable%28%29%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20console.log%28typeof%28_FirebugConsole%29%2B%22%20%22%2Bstr%29%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22_leoHighlightsDebugLog%28%29%20%22%2Bstr%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20get%20an%20attribute%20and%20decode%20it.%0A%20*%20%0A%20*%20@param%20elem%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetAttrib%28elem%2Cid%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20val%3Delem.getAttribute%28id%29%3B%0A%20%20%20%20%20%20return%20decodeURI%28val%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22_leoHighlightsGetAttrib%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%20%20%20return%20null%3B%0A%7D%0A%0A/**%0A%20*%20Checks%20if%20this%20is%20within%20a%20frame%20by%20checking%20for%20a%20parent.%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsIsFrame%28%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%20%20%0A%20%20%20%20%20%20return%20%28window%21%3Dtop%29%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22_leoHighlightsIsFrame%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%0A%20%20%20return%20false%3B%0A%7D%0A%0A/**%0A%20*%20This%20is%20a%20dimensions%20object%0A%20*%20%0A%20*%20@param%20width%0A%20*%20@param%20height%0A%20*%20@return%0A%20*/%0Afunction%20LeoHighlightsDimension%28width%2Cheight%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09this.width%3Dwidth%3B%0A%20%20%20%09this.height%3Dheight%3B%0A%20%20%20%09this.toString%3Dfunction%28%29%20%7B%20return%20%28%22%28%22%2Bthis.width%2B%22%2C%22%2Bthis.height%2B%22%29%22%29%3B%7D%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22new%20LeoHighlightsDimension%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20is%20a%20Position%20object%0A%20*%20%0A%20*%20@param%20x%0A%20*%20@param%20y%0A%20*%20@return%0A%20*/%0Afunction%20LeoHighlightsPosition%28x%2Cy%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09this.x%3Dx%3B%0A%20%20%20%09this.y%3Dy%3B%0A%20%20%20%09this.toString%3Dfunction%28%29%20%7B%20return%20%28%22%28%22%2Bthis.x%2B%22%2C%22%2Bthis.y%2B%22%29%22%29%3B%7D%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22new%20LeoHighlightsPosition%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0Avar%20LEO_HIGHLIGHTS_ADJUSTMENT%20%3D%20new%20LeoHighlightsPosition%283%2C3%29%3B%0Avar%20LEO_HIGHLIGHTS_IFRAME_TOP_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_TOP_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_TOP_HEIGHT%29%3B%0Avar%20LEO_HIGHLIGHTS_IFRAME_BOTTOM_HOVER_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_BOTTOM_COLLAPSED_HEIGHT%29%3B%0Avar%20LEO_HIGHLIGHTS_IFRAME_BOTTOM_CLICK_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_BOTTOM_EXPANDED_HEIGHT%29%3B%0A%0Avar%20LEO_HIGHLIGHTS_DIV_HOVER_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_TOTAL_COLLAPSED_HEIGHT%29%3B%0Avar%20LEO_HIGHLIGHTS_DIV_CLICK_SIZE%20%3D%20new%20LeoHighlightsDimension%28LEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_WIDTH%2CLEO_HIGHLIGHTS_IFRAME_TOTAL_EXPANDED_HEIGHT%29%3B%0A%0A%0A/**%0A%20*%20Sets%20the%20size%20of%20the%20passed%20in%20element%0A%20*%20%0A%20*%20@param%20elem%0A%20*%20@param%20dim%20%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsSetSize%28elem%2Cdim%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09//%20Set%20the%20popup%20location%0A%20%20%20%09elem.style.width%20%3D%20dim.width%20%2B%20%22px%22%3B%0A%20%20%20%09if%28elem.width%29%0A%20%20%20%09%09elem.width%3Ddim.width%3B%0A%20%20%20%09elem.style.height%20%20%3D%20dim.height%20%2B%20%22px%22%3B%0A%20%20%20%09if%28elem.height%29%0A%20%20%20%09%09elem.height%3Ddim.height%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsSetSize%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20can%20be%20used%20for%20a%20simple%20one%20argument%20callback%0A%20*%0A%20*%20@param%20callName%0A%20*%20@param%20argName%0A%20*%20@param%20argVal%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsSimpleGwCallBack%28callName%2CargName%2C%20argVal%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20if%28argName%29%0A%20%20%20%20%20%20%09gwObj.addParam%28argName%2CargVal%29%3B%0A%20%20%20%20%20%20gwObj.callName%28callName%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsSimpleGwCallBack%28%29%20%22%2BcallName%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20gets%20a%20url%20argument%20from%20the%20current%20document.%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetUrlArg%28url%2C%20name%20%29%0A%7B%0A%09%20%20name%20%3D%20name.replace%28/[%5C[]/%2C%22%5C%5C%5C[%22%29.replace%28/[%5C]]/%2C%22%5C%5C%5C]%22%29%3B%0A%09%20%20var%20regexS%20%3D%20%22[%5C%5C?%26]%22%2Bname%2B%22%3D%28[^%26%23]*%29%22%3B%0A%09%20%20var%20regex%20%3D%20new%20RegExp%28%20regexS%20%29%3B%0A%09%20%20var%20results%20%3D%20regex.exec%28url%29%3B%0A%09%20%20if%28%20results%20%3D%3D%20null%20%29%0A%09%20%20%20%20return%20%22%22%3B%0A%09%20%20else%0A%09%20%20%20%20return%20results[1]%3B%0A%7D%0A%0A%0A/**%0A%20*%20This%20allows%20to%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsRedirectTop%28url%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%20%20%09%0A%20%20%20%09top.location%3Durl%3B%09%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsRedirectTop%28%29%22%2Ce%29%3B%0A%20%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20find%20an%20element%20by%20Id%0A%20*%20%0A%20*%20@param%20elemId%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsFindElementById%28elemId%2Cdoc%29%0A%7B%0A%09try%0A%09%7B%0A%09%20%20%20if%28doc%3D%3Dnull%29%0A%09%20%20%20%20%20%20doc%3Ddocument%3B%0A%09%20%20%20%0A%09%09var%20elem%3Ddoc.getElementById%28elemId%29%3B%0A%09%09if%28elem%29%0A%09%09%09return%20elem%3B%0A%09%09%0A%09%09/*%20This%20is%20the%20handling%20for%20IE%20*/%0A%09%09if%28doc.all%29%0A%09%09%7B%0A%09%09%09elem%3Ddoc.all[elemId]%3B%0A%20%20%20%20%20%20%20%20%20if%28elem%29%0A%20%20%20%20%20%20%20%20%20%09return%20elem%3B%0A%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20for%20%28%20var%20i%20%3D%20%28document.all.length-1%29%3B%20i%20%3E%3D%200%3B%20i--%29%20%7B%0A%20%20%20%20%20%20%20%20%20%09elem%3Ddoc.all[i]%3B%0A%20%20%20%20%20%20%20%20%20%09if%28elem.id%3D%3DelemId%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20return%20elem%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%09%09%7D%0A%09%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsFindElementById%28%29%22%2Ce%29%3B%0A%20%20%20%7D%0A%09return%20null%3B%0A%7D%0A%0A/**%0A%20*%20Get%20the%20location%20of%20one%20element%20relative%20to%20a%20parent%20reference%0A%20*%0A%20*%20@param%20ref%0A%20*%20%20%20%20%20%20%20%20%20%20%20the%20reference%20element%2C%20this%20must%20be%20a%20parent%20of%20the%20passed%20in%0A%20*%20%20%20%20%20%20%20%20%20%20%20element%0A%20*%20@param%20elem%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetLocation%28ref%2C%20elem%29%20%7B%0A%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsGetLocation%20%22%2Belem.id%29%3B%0A%20%20%20%0A%20%20%20var%20count%20%3D%200%3B%0A%20%20%20var%20location%20%3D%20new%20LeoHighlightsPosition%280%2C0%29%3B%0A%20%20%20var%20walk%20%3D%20elem%3B%0A%20%20%20while%20%28walk%20%21%3D%20null%20%26%26%20walk%20%21%3D%20ref%20%26%26%20count%20%3C%20LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT%29%20%7B%0A%20%20%20%20%20%20location.x%20%2B%3D%20walk.offsetLeft%3B%0A%20%20%20%20%20%20location.y%20%2B%3D%20walk.offsetTop%3B%0A%20%20%20%20%20%20walk%20%3D%20walk.offsetParent%3B%0A%20%20%20%20%20%20count%2B%2B%3B%0A%20%20%20%7D%0A%20%20%20%0A%20%20%20_leoHighlightsDebugLog%28%22Location%20is%3A%20%22%2Belem.id%2B%22%20-%20%22%2Blocation%29%3B%0A%0A%20%20%20return%20location%3B%0A%7D%0A%0A/**%0A%20*%20This%20is%20used%20to%20update%20the%20position%20of%20an%20element%20as%20a%20popup%0A%20*%20%0A%20*%20@param%20IFrame%0A%20*%20@param%20anchor%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsUpdatePopupPos%28iFrame%2Canchor%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20//%20Gets%20the%20scrolled%20location%20for%20x%20and%20y%0A%20%20%20%20%20%20var%20scrolledPos%3Dnew%20LeoHighlightsPosition%280%2C0%29%3B%0A%20%20%20%20%20%20if%28%20self.pageYOffset%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20scrolledPos.x%20%3D%20self.pageXOffset%3B%0A%20%20%20%20%20%20%20%20%20scrolledPos.y%20%3D%20self.pageYOffset%3B%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.documentElement%20%26%26%20document.documentElement.scrollTop%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20scrolledPos.x%20%3D%20document.documentElement.scrollLeft%3B%0A%20%20%20%20%20%20%20%20%20scrolledPos.y%20%3D%20document.documentElement.scrollTop%3B%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.body%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20scrolledPos.x%20%3D%20document.body.scrollLeft%3B%0A%20%20%20%20%20%20%20%20%20scrolledPos.y%20%3D%20document.body.scrollTop%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20total%20dimensions%20to%20see%20what%20scroll%20bars%20might%20be%20active%20*/%0A%20%20%20%20%20%20var%20totalDim%3Dnew%20LeoHighlightsDimension%280%2C0%29%0A%20%20%20%20%20%20if%20%28document.all%20%26%26%20document.documentElement%20%26%26%20%0A%20%20%20%20%20%20%09document.documentElement.clientHeight%26%26document.documentElement.clientWidth%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%09totalDim.width%20%3D%20document.documentElement.scrollWidth%3B%0A%20%20%20%20%20%20%09totalDim.height%20%3D%20document.documentElement.scrollHeight%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20else%20if%20%28document.all%29%0A%20%20%20%20%20%20%7B%20/*%20This%20is%20in%20IE%20*/%0A%20%20%20%20%20%09%20%09totalDim.width%20%3D%20document.body.scrollWidth%3B%0A%20%20%20%20%20%20%09totalDim.height%20%3D%20document.body.scrollHeight%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20else%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%09%20totalDim.width%20%3D%20document.width%3B%0A%20%20%20%20%20%20%09%20totalDim.height%20%3D%20document.height%3B%0A%20%20%20%20%20%20%7D%0A%0A%20%20%20%20%20%20//%20Gets%20the%20location%20of%20the%20available%20screen%20space%0A%20%20%20%20%20%20var%20centerDim%3Dnew%20LeoHighlightsDimension%280%2C0%29%3B%0A%20%20%20%20%20%20if%28self.innerWidth%20%26%26%20self.innerHeight%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20centerDim.width%20%3D%20self.innerWidth-%28totalDim.height%3Eself.innerHeight?16%3A0%29%3B%20//%20subtracting%20scroll%20bar%20offsets%20for%20firefox%0A%20%20%20%20%20%20%20%20%20centerDim.height%20%3D%20self.innerHeight-%28totalDim.width%3Eself.innerWidth?16%3A0%29%3B%20%20//%20subtracting%20scroll%20bar%20offsets%20for%20firefox%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.documentElement%20%26%26%20document.documentElement.clientHeight%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20centerDim.width%20%3D%20document.documentElement.clientWidth%3B%0A%20%20%20%20%20%20%20%20%20centerDim.height%20%3D%20document.documentElement.clientHeight%3B%0A%20%20%20%20%20%20%7D%20else%20if%28%20document.body%20%29%20%7B%0A%20%20%20%20%20%20%20%20%20centerDim.width%20%3D%20document.body.clientWidth%3B%0A%20%20%20%20%20%20%20%20%20centerDim.height%20%3D%20document.body.clientHeight%3B%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20//%20Get%20the%20current%20dimension%20of%20the%20popup%20element%0A%20%20%20%20%20%20var%20iFrameDim%3Dnew%20LeoHighlightsDimension%28iFrame.offsetWidth%2CiFrame.offsetHeight%29%0A%20%20%20%20%20%20if%20%28iFrameDim.width%20%3C%3D%200%29%0A%20%20%20%20%20%20%09iFrameDim.width%20%3D%20iFrame.style.width.substring%280%2C%20iFrame.style.width.indexOf%28%27px%27%29%29%3B%0A%20%20%20%20%20%20if%20%28iFrameDim.height%20%3C%3D%200%29%0A%20%20%20%20%20%20%09iFrameDim.height%20%3D%20iFrame.style.height.substring%280%2C%20iFrame.style.height.indexOf%28%27px%27%29%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Calculate%20the%20position%2C%20lower%20right%20hand%20corner%20by%20default%20*/%0A%20%20%20%20%20%20var%20position%3Dnew%20LeoHighlightsPosition%280%2C0%29%3B%0A%20%20%20%20%20%20position.x%3DscrolledPos.x%2BcenterDim.width-iFrameDim.width-LEO_HIGHLIGHTS_ADJUSTMENT.x%3B%0A%20%20%20%20%20%20position.y%3DscrolledPos.y%2BcenterDim.height-iFrameDim.height-LEO_HIGHLIGHTS_ADJUSTMENT.y%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28anchor%21%3Dnull%29%0A%20%20%20%20%20%20%7B%0A%20%20%20%20%20%20%20%20%20//centerDim%20in%20relation%20to%20the%20anchor%20element%20if%20available%0A%20%20%20%20%20%20%20%20%20var%20topOrBottom%20%3D%20false%3B%0A%20%20%20%20%20%20%20%20%20var%20anchorPos%3D_leoHighlightsGetLocation%28document.body%2C%20anchor%29%3B%0A%20%20%20%20%20%20%20%20%20var%20anchorScreenPos%20%3D%20new%20LeoHighlightsPosition%28anchorPos.x-scrolledPos.x%2CanchorPos.y-scrolledPos.y%29%3B%0A%20%20%20%20%20%20%20%20%20var%20anchorDim%3Dnew%20LeoHighlightsDimension%28anchor.offsetWidth%2Canchor.offsetHeight%29%0A%20%20%20%20%20%20%20%20%20if%20%28anchorDim.width%20%3C%3D%200%29%0A%20%20%20%20%20%20%20%20%20%09anchorDim.width%20%3D%20anchor.style.width.substring%280%2C%20anchor.style.width.indexOf%28%27px%27%29%29%3B%0A%20%20%20%20%20%20%20%20%20if%20%28anchorDim.height%20%3C%3D%200%29%0A%20%20%20%20%20%20%20%20%20%09anchorDim.height%20%3D%20anchor.style.height.substring%280%2C%20anchor.style.height.indexOf%28%27px%27%29%29%3B%0A%0A%20%20%20%20%20%20%20%20%20//%20Check%20if%20the%20popup%20can%20be%20shown%20above%20or%20below%20the%20element%0A%20%20%20%20%20%20%20%20%20if%20%28centerDim.height%20-%20anchorDim.height%20-%20iFrameDim.height%20-%20anchorScreenPos.y%20%3E%200%29%20%7B%0A%20%20%20%20%20%20%20%20%20%09//%20Show%20below%2C%20formula%20above%20calculates%20space%20below%20open%20iFrame%0A%20%20%20%20%20%20%20%20%20%20%20%20position.y%20%3D%20anchorPos.y%20%2B%20anchorDim.height%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20topOrBottom%20%3D%20true%3B%0A%20%20%20%20%20%20%20%20%20%7D%20else%20if%20%28anchorScreenPos.y%20-%20anchorDim.height%20-%20iFrameDim.height%20%3E%200%29%20%7B%0A%20%20%20%20%20%20%20%20%20%09//%20Show%20above%2C%20formula%20above%20calculates%20space%20above%20open%20iFrame%0A%20%20%20%20%20%20%20%20%20%09position.y%20%3D%20anchorPos.y%20-%20iFrameDim.height%20-%20anchorDim.height%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20topOrBottom%20%3D%20true%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsUpdatePopupPos%28%29%20-%20topOrBottom%3A%20%22%2BtopOrBottom%29%3B%0A%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20if%20%28topOrBottom%29%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20//%20We%20attempt%20top%20attach%20the%20window%20to%20the%20element%0A%20%20%20%20%20%20%20%20%20%09position.x%20%3D%20anchorPos.x%20-%20iFrameDim.width%20/%202%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20if%20%28position.x%20%3C%200%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%09position.x%20%3D%200%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20else%20if%20%28position.x%20%2B%20iFrameDim.width%20%3E%20scrolledPos.x%20%2B%20centerDim.width%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%09position.x%20%3D%20scrolledPos.x%20%2B%20centerDim.width%20-%20iFrameDim.width%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsUpdatePopupPos%28%29%20-%20topOrBottom%3A%20%22%2Bposition%29%3B%0A%20%20%20%20%20%20%20%20%20%7D%20else%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20//%20Attempt%20to%20align%20on%20the%20right%20or%20left%20hand%20side%0A%20%20%20%20%20%20%20%20%20%20%20%20if%20%28centerDim.width%20-%20anchorDim.width%20-%20iFrameDim.width%20-%20anchorScreenPos.x%20%3E%200%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20position.x%20%3D%20anchorPos.x%20%2B%20anchorDim.width%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20else%20if%20%28anchorScreenPos.x%20-%20anchorDim.width%20-%20iFrameDim.width%20%3E%200%29%0A%20%20%20%20%20%20%20%20%20%20%20%20%09position.x%20%3D%20anchorPos.x%20-%20anchorDim.width%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20else%20%20//%20default%20to%20below%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20position.y%20%3D%20anchorPos.y%20%2B%20anchorDim.height%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%22_leoHighlightsUpdatePopupPos%28%29%20-%20sideBottom%3A%20%22%2Bposition%29%3B%0A%20%20%20%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Make%20sure%20that%20we%20don%27t%20go%20passed%20the%20right%20hand%20border%20*/%0A%20%20%20%20%20%20if%28position.x%2BiFrameDim.width%3EcenterDim.width-20%29%0A%20%20%20%20%20%20%09position.x%3DcenterDim.width-%28iFrameDim.width%2B20%29%3B%0A%20%20%20%20%20%20%09%09%0A%20%20%20%20%20%20//%20Make%20sure%20that%20we%20didn%27t%20go%20passed%20the%20start%0A%20%20%20%20%20%20if%28position.x%3C0%29%0A%20%20%20%20%20%20%20%20%20position.x%3D0%3B%0A%20%20%20%20%20%20if%28position.y%3C0%29%0A%20%20%20%20%20%20%09position.y%3D0%3B%0A%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22Popup%20info%20id%3A%20%20%20%20%20%20%20%22%20%2BiFrame.id%2B%22%20-%20%22%2Banchor.id%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cnscrolled%20%20%20%20%20%20%20%20%20%20%22%20%2B%20scrolledPos%20%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cncenter/visible%20%20%20%20%22%20%2B%20centerDim%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cnanchor%20%28absolute%29%20%22%20%2B%20anchorPos%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5Cnanchor%20%28screen%29%20%20%20%22%20%2B%20anchorScreenPos%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5CnSize%20%28anchor%29%20%20%20%20%20%22%20%2B%20anchorDim%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5CnSize%20%28popup%29%20%20%20%20%20%20%22%20%2B%20iFrameDim%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%2B%20%22%5CnResult%20pos%20%20%20%20%20%20%20%20%22%20%2B%20position%29%3B%0A%0A%20%20%20%20%20%20//%20Set%20the%20popup%20location%0A%20%20%20%20%20%20iFrame.style.left%20%3D%20position.x%20%2B%20%22px%22%3B%0A%20%20%20%20%20%20iFrame.style.top%20%20%3D%20position.y%20%2B%20%22px%22%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsUpdatePopupPos%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20show%20the%20passed%20in%20element%20as%20a%20popup%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@param%20size%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsShowPopup%28anchorId%2Csize%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%20%09var%20popup%3Dnew%20LeoHighlightsPopup%28anchorId%2Csize%29%3B%0A%20%20%20%09popup.show%28%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22_leoHighlightsShowPopup%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20transform%20the%20passed%20in%20url%20to%20a%20rover%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsGetRoverUrl%28url%29%0A%7B%0A%09var%20rover%3DLEO_HIGHLIGHTS_ROVER_TAG%3B%0A%09var%20roverUrl%3D%22http%3A//rover.ebay.com/rover/1/%22%2Brover%2B%22/4?%26mpre%3D%22%2BencodeURI%28url%29%3B%0A%09%0A%09return%20roverUrl%3B%0A%7D%0A%0A/**%0A%20*%20Sets%20the%20size%20of%20the%20bottom%20windown%20part%0A%20*%20%0A%20*%20@param%20size%0A%20*%20@return%0A%20*/%0Afunction%20_leoHighlightsSetBottomSize%28size%2CclickId%29%0A%7B%0A%20%20%20/*%20Get%20the%20elements%20*/%0A%20%20%20var%20iFrameBottom%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20var%20iFrameDiv%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_DIV_ID%29%3B%0A%0A%20%20%20/*%20Figure%20out%20the%20correct%20sizes%20*/%0A%20%20%20var%20iFrameBottomSize%3D%28size%3D%3D1%29?LEO_HIGHLIGHTS_IFRAME_BOTTOM_CLICK_SIZE%3ALEO_HIGHLIGHTS_IFRAME_BOTTOM_HOVER_SIZE%3B%0A%20%20%20var%20divSize%3D%28size%3D%3D1%29?LEO_HIGHLIGHTS_DIV_CLICK_SIZE%3ALEO_HIGHLIGHTS_DIV_HOVER_SIZE%3B%0A%0A%20%20%20/*%20Refresh%20the%20iFrame%27s%20url%2C%20by%20removing%20the%20size%20arg%20and%20adding%20it%20again%20*/%0A%20%20%20leoHighlightsUpdateUrl%28iFrameBottom%2Csize%2CclickId%29%3B%0A%0A%20%20%20/*%20Clear%20the%20hover%20flag%2C%20if%20the%20user%20shows%20this%20at%20full%20size%20*/%0A%20%20%20_leoHighlightsPrevElem.hover%3Dsize%3D%3D1?false%3Atrue%3B%0A%0A%20%20%20_leoHighlightsSetSize%28iFrameBottom%2CiFrameBottomSize%29%3B%0A%20%20%20_leoHighlightsSetSize%28iFrameDiv%2CdivSize%29%3B%0A%7D%0A%0A/**%0A%20*%20Class%20for%20a%20Popup%20%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@param%20size%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20LeoHighlightsPopup%28anchorId%2Csize%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22LeoHighlightsPopup%28%29%20%22%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09this.anchorId%3DanchorId%3B%0A%20%20%20%09this.anchor%3D_leoHighlightsFindElementById%28this.anchorId%29%3B%0A%20%20%20%09this.topIframe%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%20%20%20%20%20%20this.bottomIframe%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20%09this.iFrameDiv%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_DIV_ID%29%3B%0A%20%20%20%09%0A%20%20%20%09this.topIframe.src%3Dunescape%28this.anchor.getAttribute%28%27leoHighlights_url_top%27%29%29%3B%3B%0A%20%20%20%20%20%20this.bottomIframe.src%3Dunescape%28this.anchor.getAttribute%28%27leoHighlights_url_bottom%27%29%29%3B%3B%0A%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%221%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.topIframe.style.top%2B%22%2C%20%22%2Bthis.topIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%222%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.bottomIframe.style.top%2B%22%2C%20%22%2Bthis.bottomIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09leoHighlightsSetSize%28size%29%3B%0A%20%20%20%09%0A%20%20%20%09this.updatePos%3Dfunction%28%29%20%7B%20_leoHighlightsUpdatePopupPos%28this.iFrameDiv%2Cthis.anchor%29%3B%7D%3B%0A%20%20%20%20%20%20this.show%3Dfunction%28%29%20%7B%0A%20%20%20%20%20%20%20%20%20%20%20%20this.updatePos%28%29%3B%20%0A%20%20%20%20%20%20%20%20%20%20%20%20this.iFrameDiv.style.visibility%20%3D%20%22visible%22%3B%20%0A%20%20%20%20%20%20%20%20%20%20%20%20this.iFrameDiv.style.display%20%3D%20%22block%22%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20this.updatePos%28%29%3B%0A%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%223%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.topIframe.style.top%2B%22%2C%20%22%2Bthis.topIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsDebugLog%28%224%29%20LeoHighlightsPopup%28%29%20%28%22%2Bthis.bottomIframe.style.top%2B%22%2C%20%22%2Bthis.bottomIframe.style.left%2B%22%29%22%29%3B%0A%20%20%20%20%20%20%7D%3B%20%20%20%20%20%20%20%0A%20%20%20%09this.scroll%3Dfunction%28%29%20%7B%20this.updatePos%28%29%3B%7D%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22new%20LeoHighlightsPopup%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20updates%20the%20url%20for%20the%20iFrame%0A%20*%20%0A%20*%20@param%20iFrame%0A%20*%20@param%20size%0A%20*%20@param%20clickId%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsUpdateUrl%28iFrame%2Csize%2CclickId%2CdestUrl%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsUpdateUrl%28%29%20%22%2BdestUrl%29%3B%0A%20%20%20%20%20%20var%20url%3DiFrame.src%3B%0A%20%20%20%20%20%20var%20idx%3Durl.indexOf%28%22%26size%3D%22%29%3B%0A%20%20%20%20%20%20if%28idx%3E%3D0%29%0A%20%20%20%20%20%20%20%20%20url%3Durl.substring%280%2Cidx%29%3B%0A%20%20%20%20%20%20%0A//%20%20%20%20%20%20size%3D1%3B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsUpdateUrl%28%29%20size%3D%22%2Bsize%2B%22%20%20%22%2Burl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28size%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20url%2B%3D%28%22%26size%3D%22%2Bsize%29%3B%0A%20%20%20%20%20%20if%28clickId%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20url%2B%3D%28%22%26clickId%3D%22%2BclickId%29%3B%0A%20%20%20%20%20%20if%28destUrl%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20url%2B%3D%28%22%26url%3D%22%2BdestUrl%29%3B%0A%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsUpdateUrl%28%29%20%22%2Burl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20iFrame.src%3Durl%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsUpdateUrl%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A%0A%0A/**%0A*%0A*%20This%20can%20be%20used%20to%20close%20an%20iframe%0A*%0A*%20@param%20id%0A*%20@return%0A*/%0Afunction%20leoHighlightsSetSize%28size%2CclickId%29%0A%7B%0A%09try%0A%09%7B%0A%09%09/*%20Get%20the%20element%20*/%0A%20%20%09%09var%20iFrameTop%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%0A%20%20%09%09/*%20Figure%20out%20the%20correct%20sizes%20*/%0A%20%20%09%09var%20iFrameTopSize%3DLEO_HIGHLIGHTS_IFRAME_TOP_SIZE%3B%0A%20%20%09%09%0A%20%20%09%09/*%20Refresh%20the%20iFrame%27s%20url%2C%20by%20removing%20the%20size%20arg%20and%20adding%20it%20again%20*/%0A%20%20%09%09leoHighlightsUpdateUrl%28iFrameTop%2Csize%2CclickId%29%3B%0A%20%20%09%09%0A%20%20%09%09_leoHighlightsSetSize%28iFrameTop%2CiFrameTopSize%29%3B%0A%20%20%20%20%20%20_leoHighlightsSetBottomSize%28size%2CclickId%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Clear%20the%20hover%20flag%2C%20if%20the%20user%20shows%20this%20at%20full%20size%20*/%0A%20%20%20%20%20%20if%28size%3D%3D1%26%26_leoHighlightsPrevElem%29%0A%20%20%20%20%20%20%20%20%20_leoHighlightsPrevElem.hover%3Dfalse%3B%20%20%20%20%20%20%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsSetSize%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20Start%20the%20popup%20a%20little%20bit%20delayed.%0A%20*%20Somehow%20IE%20needs%20some%20time%20to%20find%20the%20element%20by%20id.%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@param%20size%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsShowPopup%28anchorId%2Csize%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%09%09var%20elem%3D_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%09%09if%28_leoHighlightsPrevElem%26%26%28_leoHighlightsPrevElem%21%3Delem%29%29%0A%20%20%09%09%09_leoHighlightsPrevElem.shown%3Dfalse%3B%0A%20%20%09%09elem.shown%3Dtrue%3B%0A%09%09_leoHighlightsPrevElem%3Delem%3B%0A%09%09%0A%09%09_leoHighlightsDebugLog%28%22leoHighlightsShowPopup%28%29%20%22%2B_leoHighlightsPrevElem%29%3B%09%09%0A%20%20%20%09%0A%20%20%20%09/*%20FF%20needs%20to%20find%20the%20element%20first%20*/%0A%20%20%20%09_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%20%09%0A%20%20%20%09setTimeout%28%22_leoHighlightsShowPopup%28%5C%27%22%2BanchorId%2B%22%5C%27%2C%5C%27%22%2Bsize%2B%22%5C%27%29%3B%22%2C10%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHighlightsShowPopup%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A*%0A*%20This%20can%20be%20used%20to%20close%20an%20iframe%0A*%0A*%20@param%20id%0A*%20@return%0A*/%0Afunction%20leoHighlightsHideElem%28id%29%0A%7B%0A%09try%0A%09%7B%0A%09%09/*%20Get%20the%20appropriate%20sizes%20*/%0A%20%20%09%09var%20elem%3D_leoHighlightsFindElementById%28id%29%3B%0A%20%20%09%09if%28elem%29%0A%20%20%09%09%09elem.style.visibility%3D%22hidden%22%3B%0A%20%20%09%09%0A%20%20%09%09/*%20Clear%20the%20page%20for%20the%20next%20run%20through%20*/%0A%20%20%09%09var%20iFrame%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%20%20%09%09if%28iFrame%29%0A%20%20%09%09%09iFrame.src%3D%22about%3Ablank%22%3B%0A%20%20%20%20%20%20var%20iFrame%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20%20%20%20if%28iFrame%29%0A%20%20%20%20%20%20%20%20%20iFrame.src%3D%22about%3Ablank%22%3B%0A%20%20%09%09%0A%20%20%09%09%0A%20%20%09%09if%28_leoHighlightsPrevElem%29%0A%20%20%09%09%7B%0A%20%20%09%09%09_leoHighlightsPrevElem.shown%3Dfalse%3B%0A%20%20%09%09%09_leoHighlightsPrevElem%3Dnull%3B%0A%20%20%09%09%7D%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHideElem%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A*%0A*%20This%20can%20be%20used%20to%20close%20an%20iframe.%0A*%20Since%20the%20iFrame%20is%20reused%20the%20frame%20only%20gets%20hidden%0A*%0A*%20@return%0A*/%0Afunction%20leoHighlightsIFrameClose%28%29%0A%7B%0A%20%20try%0A%20%20%7B%0A%09%20%20_leoHighlightsSimpleGwCallBack%28%22LeoHighlightsHideIFrame%22%29%3B%0A%20%20%7D%0A%20%20catch%28e%29%0A%20%20%7B%0A%09%20%20_leoHighlightsReportExeception%28%22leoHighlightsIFrameClose%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%7D%0A%7D%0A%0A/**%0A*%0A*%20This%20is%20used%20to%20snooze%20the%20highlights.%0A*%0A*%20@return%0A*/%0Afunction%20leoHighlightsSnooze%28%29%0A%7B%0A%20%20try%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsSnoozed%3Dtrue%3B%0A%20%20%20%20%20_leoHighlightsSimpleGwCallBack%28%22LeoHighlightsSnooze%22%29%3B%0A%20%20%7D%0A%20%20catch%28e%29%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSnooze%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%7D%0A%7D%0A%0A/**%0A*%0A*%20This%20is%20used%20to%20snooze%20the%20highlights.%0A*%20This%20gets%20fired%20into%20the%20top%20frame.%0A*%0A*%20@return%0A*/%0Afunction%20leoHighlightsSnoozeTop%28id%29%0A%7B%0A%20%20try%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsSnoozed%3Dtrue%3B%0A%20%20%20%20%20leoHighlightsHideElem%28id%29%3B%0A%20%20%7D%0A%20%20catch%28e%29%0A%20%20%7B%0A%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSnoozeTop%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20should%20handle%20the%20click%20events%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleClick%28anchorId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28_leoHighlightsIsFrame%28%29%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%09%09var%20anchor%3D_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%09%09anchor.hover%3Dfalse%3B%0A%20%20%09%09if%28anchor.startTimer%29%0A%20%20%09%09%09clearTimeout%28anchor.startTimer%29%3B%0A%20%20%20%09%0A%20%20%20%20%20%20/*%20Report%20the%20click%20event%20*/%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22clicked%22%2C%20window.document.domain%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_keywords%27%29%2Cnull%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_accept%27%29%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_reject%27%29%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09leoHighlightsShowPopup%28anchorId%2C1%29%3B%0A%20%20%20%09return%20false%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHighlightsHandleClick%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20should%20handle%20the%20hover%20events%0A%20*%20%0A%20*%20@param%20anchorId%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleHover%28anchorId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28_leoHighlightsIsFrame%28%29%29%0A%20%20%20%20%20%20%20%20%20return%20false%3B%0A%20%20%20%20%20%20%0A%20%20%09%09var%20anchor%3D_leoHighlightsFindElementById%28anchorId%29%3B%0A%20%20%09%09anchor.hover%3Dtrue%3B%0A%20%20%09%09%0A%20%20%20%20%20%20/*%20Report%20the%20hover%20event%20*/%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22hovered%22%2C%20window.document.domain%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_keywords%27%29%2Cnull%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_accept%27%29%2C%0A%20%20%20%20%20%20%20%20%20%20%20%20_leoHighlightsGetAttrib%28anchor%2C%27leohighlights_reject%27%29%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%09leoHighlightsShowPopup%28anchorId%2C0%29%3B%0A%20%20%20%09return%20false%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHighlightsHandleHover%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%09%0A%7D%0A%0A/**%0A%20*%20This%20will%20handle%20the%20mouse%20over%20setup%20timers%20for%20the%20appropriate%20timers%0A%20*%20%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleMouseOver%28id%29%0A%7B%0A%09try%0A%09%7B%0A%20%20%20%20%20%20if%28_leoHighlightsSnoozed%29%0A%20%20%20%20%20%20%20%20%20return%3B%0A%09%20%20%20%0A%09%20%20%20if%28_leoHighlightsIsFrame%28%29%29%0A%09%20%20%20%20%20%20return%3B%0A%09%20%20%20%0A%09%09var%20anchor%3D_leoHighlightsFindElementById%28id%29%3B%09%09%0A%0A%09%09/*%20Clear%20the%20end%20timer%20if%20required%20*/%0A%09%09if%28anchor.endTimer%29%0A%09%09%09clearTimeout%28anchor.endTimer%29%3B%0A%09%09anchor.endTimer%3Dnull%3B%0A%09%09%0A%09%09anchor.style.background%3DLEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER%3B%0A%09%09%0A%09%09var%20underline%3D_leoHighlightsGetAttrib%28anchor%2C%22leohighlights_underline%22%29%3D%3D%27true%27%3B%0A%09%09%0A%09%09/*%20The%20element%20is%20already%20showing%20we%20are%20done%20*/%0A%09%09if%28anchor.shown%29%0A%09%09%09return%3B%0A%09%09%0A%09%09/*%20Setup%20the%20start%20timer%20if%20required%20*/%0A%09%09anchor.startTimer%3DsetTimeout%28function%28%29%7B%0A%09%09%09leoHighlightsHandleHover%28anchor.id%29%3B%0A%09%09%09anchor.hover%3Dtrue%3B%0A%09%09%09%7D%2Cunderline?LEO_HIGHLIGHTS_SHOW_DELAY_MS%3ALEO_HIGHLIGHTS_SHOW_DELAY_NO_UNDER_MS%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleMouseOver%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20handle%20the%20mouse%20over%20setup%20timers%20for%20the%20appropriate%20timers%0A%20*%20%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleMouseOut%28id%29%0A%7B%0A%09try%0A%09%7B%09%0A%09%09var%20anchor%3D_leoHighlightsFindElementById%28id%29%3B%0A%09%09%0A%09%09/*%20Clear%20the%20start%20timer%20if%20required%20*/%0A%09%09if%28anchor.startTimer%29%0A%09%09%09clearTimeout%28anchor.startTimer%29%3B%0A%09%09anchor.startTimer%3Dnull%3B%0A%09%09%0A%09%09anchor.style.background%3DLEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT%3B%0A%09%09if%28%21anchor.shown||%21anchor.hover%29%0A%09%09%09return%3B%0A%09%09%0A%09%09/*%20Setup%20the%20start%20timer%20if%20required%20*/%0A%09%09anchor.endTimer%3DsetTimeout%28function%28%29%7B%0A%09%09%09leoHighlightsHideElem%28LEO_HIGHLIGHTS_IFRAME_DIV_ID%29%3B%0A%09%09%09anchor.shown%3Dfalse%3B%0A%09%09%09_leoHighlightsPrevElem%3Dnull%3B%0A%09%09%09%7D%2CLEO_HIGHLIGHTS_HIDE_DELAY_MS%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleMouseOut%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20This%20handles%20the%20mouse%20movement%20into%20the%20currently%20opened%20window.%0A%20*%20Just%20clear%20the%20close%20timer%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleIFrameMouseOver%28%29%0A%7B%0A%09try%0A%09%7B%0A%09%09if%28_leoHighlightsPrevElem%26%26_leoHighlightsPrevElem.endTimer%29%0A%09%09%09clearTimeout%28_leoHighlightsPrevElem.endTimer%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleIFrameMouseOver%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0A/**%0A%20*%20This%20handles%20the%20mouse%20movement%20into%20the%20currently%20opened%20window.%0A%20*%20Just%20clear%20the%20close%20timer%0A%20*%20%0A%20*%20@param%20id%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsHandleIFrameMouseOut%28%29%0A%7B%0A%09try%0A%09%7B%0A%09%09if%28_leoHighlightsPrevElem%29%0A%09%09%09leoHighlightsHandleMouseOut%28_leoHighlightsPrevElem.id%29%3B%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsHandleIFrameMouseOut%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A/**%0A%20*%20This%20is%20a%20method%20is%20used%20to%20make%20the%20javascript%20within%20IE%20runnable%0A%20*/%0Avar%20leoHighlightsRanUpdateDivs%3Dfalse%3B%0Afunction%20leoHighlightsUpdateDivs%28%29%0A%7B%0A%09try%0A%09%7B%0A%09%09/*%20Check%20if%20this%20is%20an%20IE%20browser%20and%20if%20divs%20have%20been%20updated%20already%20*/%0A%09%09if%28document.all%26%26%21leoHighlightsRanUpdateDivs%26%26%21_leoHighlightsIsFrame%28%29%29%0A%09%09%7B%0A%09%09%09leoHighlightsRanUpdateDivs%3Dtrue%3B%20//%20Set%20early%20to%20prevent%20running%20twice%0A%09%09%09for%28var%20i%3D0%3Bi%3CLEO_HIGHLIGHTS_MAX_HIGHLIGHTS%3Bi%2B%2B%29%0A%09%09%09%7B%0A%09%09%09%09var%20id%3D%22leoHighlights_Underline_%22%2Bi%3B%0A%09%09%09%09var%20elem%3D_leoHighlightsFindElementById%28id%29%3B%0A%09%09%09%09if%28elem%3D%3Dnull%29%0A%09%09%09%09%09break%3B%0A%09%09%09%09%0A%09%09%09%09if%28%21elem.leoChanged%29%0A%09%09%09%09%7B%0A%09%09%09%09%09elem.leoChanged%3Dtrue%3B%0A%09%09%09%09%0A%09%09%09%09%09/*%20This%20will%20make%20javaScript%20runnable%20*/%09%09%09%09%0A%09%09%09%09%09elem.outerHTML%3Delem.outerHTML%3B%0A%09%09%09%09%7D%0A%09%09%09%7D%0A%09%09%7D%0A%09%7D%0A%09catch%28e%29%0A%09%7B%0A%09%09_leoHighlightsReportExeception%28%22leoHighlightsUpdateDivs%28%29%22%2Ce%29%3B%20%20%20%09%0A%09%7D%0A%7D%0A%0Aif%28document.all%29%0A%09setTimeout%28leoHighlightsUpdateDivs%2C200%29%3B%0A%0A%0A/**%0A%20*%20This%20is%20used%20to%20report%20events%20to%20the%20plugin%0A%20*%20@param%20key%0A%20*%20@param%20domain%0A%20*%20@param%20keywords%0A%20*%20@param%20vendorId%0A%20*%20@param%20accept%0A%20*%20@param%20reject%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsReportEvent%28key%2C%20domain%2Ckeywords%2CvendorId%2Caccept%2Creject%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22key%22%2Ckey%29%3B%0A%20%20%20%20%20%20if%28domain%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22domain%22%2Cdomain%29%3B%0A%20%20%20%20%20%20if%28keywords%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22keywords%22%2Ckeywords%29%3B%0A%20%20%20%20%20%20if%28vendorId%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22vendorId%22%2CvendorId%29%3B%0A%20%20%20%20%20%20if%28accept%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22accept%22%2Caccept%29%3B%0A%20%20%20%20%20%20if%28reject%21%3Dnull%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22reject%22%2Creject%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsEvent%22%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlights%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20expand%20or%20collapse%20the%20window%20base%20on%20it%20prior%20state%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsToggleSize%28clickId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsToggleSize%28%29%20%22%2B_leoHighlightsPrevElem%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20hover%20flag%20and%20change%20the%20status%20*/%0A%20%20%20%20%20%20var%20size%3D_leoHighlightsPrevElem.hover?1%3A0%3B%0A%20%20%20%20%20%20_leoHighlightsSetBottomSize%28size%2CclickId%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsToggleSize%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20Call%20into%20the%20kvm%20that%20will%20then%20do%20a%20callback%20into%20the%20top%20window%0A%20*%20The%20top%20window%20will%20then%20call%20leoH%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsSetSecondaryWindowUrl%28url%2C%20customerId%2C%20phraseId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrl%28%29%20%22%2Burl%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22url%22%2C%20url%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22phraseId%22%2C%20phraseId%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22customerId%22%2C%20customerId%29%3B%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsSetSecondaryWindowUrl%22%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSetSecondaryWindowUrl%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20Call%20into%20the%20kvm%20that%20will%20then%20do%20a%20callback%20into%20the%20top%20window%0A%20*%20The%20top%20window%20will%20then%20call%20leoH%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsSetSecondaryWindowUrlCallback%28url%2C%20customerId%2C%20phraseId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%20%22%2Burl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Clear%20the%20hover%20flag%2C%20if%20the%20user%20shows%20this%20at%20full%20size%20*/%0A%20%20%20%20%20%20var%20size%3D_leoHighlightsPrevElem.hover?0%3A1%3B%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%20%22%2B_leoHighlightsPrevElem%2B%22%20--%20%22%2B_leoHighlightsPrevElem.hover%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20elements%20*/%0A%20%20%20%20%20%20var%20iFrameBottom%3D_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID%29%3B%0A%20%20%20%20%20%20leoHighlightsUpdateUrl%28iFrameBottom%2Csize%2Cnull%2Curl%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%20%22%2Burl%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSetSecondaryWindowUrlCallback%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20set%20the%20text%20to%20the%20Top%20%0A%20*%20%0A%20*%20@param%20txt%0A%20*%20@return%0A%20*/%0Afunction%20leoHighlightsSetExpandTxt%28txt%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20var%20topIFrame%20%3D%20_leoHighlightsFindElementById%28LEO_HIGHLIGHTS_IFRAME_TOP_ID%29%3B%0A%20%20%20%20%20%20if%28topIFrame%3D%3Dnull%29%0A%20%20%20%20%20%20%20%20%20return%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Get%20the%20current%20url%20*/%0A%20%20%20%20%20%20var%20url%3DtopIFrame.src%3B%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28url%3D%3Dnull%29%0A%20%20%20%20%20%20%20%20%20return%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Extract%20the%20previous%20hash%20if%20present%20*/%0A%20%20%20%20%20%20var%20idx%3D-1%3B%20%20%20%20%20%20%0A%20%20%20%20%20%20if%28%28idx%3Durl.indexOf%28%27%23%27%29%29%3E0%29%0A%20%20%20%20%20%20%20%20%20url%3Durl.substring%280%2Cidx%29%3B%0A%0A%20%20%20%20%20%20/*%20Append%20the%20text%20to%20the%20end%20*/%0A%20%20%20%20%20%20url%2B%3D%22%23%22%2BencodeURI%28txt%29%3B%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20/*%20Set%20the%20iframe%20with%20the%20new%20url%20that%20contains%20the%20hash%20tag%20*/%0A%20%20%20%20%20%20topIFrame.src%3Durl%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHighlightsSetExpandTxt%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/*----------------------------------------------------------------------*/%0A/*%20Methods%20provided%20to%20the%20highlight%20providers...%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20*/%0A/*----------------------------------------------------------------------*/%0A%0A/**%0A%20*%20This%20will%20set%20the%20expand%20text%20for%20the%20Top%20window%0A%20*/%0Afunction%20leoHL_SetExpandTxt%28txt%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsDebugLog%28%22leoHL_SetExpandTxt%28%29%20%22%2Btxt%29%3B%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsSimpleGwCallBack%28%22LeoHighlightsSetExpandTxt%22%2C%22expandTxt%22%2Ctxt%29%3B%20%20%20%20%20%20%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_SetExpandTxt%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20@return%0A%20*/%0Afunction%20leoHL_RedirectTop%28url%2CparentId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20try%7B%0A%20%20%20%20%20%20%20%20%20var%20domain%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22domain%22%29%0A%20%20%20%20%20%20%20%20%20var%20keywords%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22keywords%22%29%0A%20%20%20%20%20%20%20%20%20var%20vendorId%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22vendorId%22%29%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22clickthrough%22%2C%20domain%2Ckeywords%2C%20vendorId%29%3B%0A%20%20%20%20%20%20%7Dcatch%28e%29%7B%0A%20%20%20%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_RedirectTop%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%20%20%20%7D%0A%20%20%09%09%0A%20%20%20%09_leoHighlightsRedirectTop%28url%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHL_RedirectTop%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20@return%0A%20*/%0Afunction%20LeoHL_RedirectTop%28url%2CparentId%29%0A%7B%0A%20%20%20leoHL_RedirectTop%28url%2CparentId%29%3B%0A%7D%0A%0A/**%0A%20*%20This%20will%20redirect%20the%20top%20window%20to%20the%20passed%20in%20url%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20@return%0A%20*/%0Afunction%20leoHL_RedirectTopAd%28url%2CparentId%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%20%0A%20%20%20%20%20%20try%7B%0A%20%20%20%20%20%20%20%20%20var%20domain%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22domain%22%29%0A%20%20%20%20%20%20%20%20%20var%20keywords%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22keywords%22%29%0A%20%20%20%20%20%20%20%20%20var%20vendorId%3D_leoHighlightsGetUrlArg%28window.document.URL%2C%22vendorId%22%29%0A%20%20%20%20%20%20leoHighlightsReportEvent%28%22advertisement.click%22%2C%20domain%2Ckeywords%2C%20vendorId%29%3B%0A%20%20%20%20%20%20%7Dcatch%28e%29%7B%0A%20%20%20%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_RedirectTopAd%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%20%20%20%7D%0A%20%20%20%20%20%20%0A%20%20%20%20%20%20_leoHighlightsRedirectTop%28url%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHL_RedirectTopAd%28%29%22%2Ce%29%3B%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A%0A/**%0A%20*%20This%20will%20set%20the%20size%20of%20the%20iframe%0A%20*%20%0A%20*%20@param%20url%0A%20*%20@param%20parentId%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHl_setSize%28size%2Curl%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%09/*%20Get%20the%20clickId%20*/%0A%20%20%20%09var%20clickId%3D_leoHighlightsGetUrlArg%28%20url%2C%22clickId%22%29%0A%20%20%20%09%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.addParam%28%22size%22%2Csize%29%3B%0A%20%20%20%20%20%20if%28clickId%29%0A%20%20%20%20%20%20%20%20%20gwObj.addParam%28%22clickId%22%2CclickId%2B%22_blah%22%29%3B%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsSetSize%22%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%09_leoHighlightsReportExeception%28%22leoHl_setSize%28%29%22%2Ce%29%3B%20%20%20%09%0A%20%20%20%7D%0A%7D%0A%0A/**%0A%20*%20This%20will%20toggle%20the%20size%20of%20the%20window%0A%20*%20%0A%20*%20@return%0A%20*/%0Afunction%20leoHl_ToggleSize%28%29%0A%7B%0A%20%20%20try%0A%20%20%20%7B%0A%20%20%20%20%20%20var%20gwObj%20%3D%20new%20Gateway%28%29%3B%0A%20%20%20%20%20%20gwObj.callName%28%22LeoHighlightsToggleSize%22%29%3B%0A%20%20%20%7D%0A%20%20%20catch%28e%29%0A%20%20%20%7B%0A%20%20%20%20%20%20_leoHighlightsReportExeception%28%22leoHl_ToggleSize%28%29%22%2Ce%29%3B%20%20%20%20%20%0A%20%20%20%7D%0A%7D%0A%0A"); &lt;/script&gt; &lt;/span&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;!--Session data--&gt;&lt;input onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden"&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5889639808930947482?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5889639808930947482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5889639808930947482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5889639808930947482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5889639808930947482'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/12/faasko-na.html' title='FAAsko NA!!!'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LCy57xSJHqY/TREtvsWSt_I/AAAAAAAABIA/2ihI8B0JzPg/s72-c/faasko%2Bna.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7004882797707034073</id><published>2010-12-18T11:11:00.003+08:00</published><updated>2010-12-18T12:08:44.528+08:00</updated><title type='text'>Super Franc</title><content type='html'>I'd always want to be super... I want to be beyond ordinary... Yet I find comfort to not being in the center of attention...  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is just a a part in me that's super and one of them is the no quit attitude and always getting to go unscathed even at the toughest of time.  Well, I had a physically demanding week and how I got past it or how I'm gonna get past the weeks to come is beyond my imagination but I'd like to say that lets take it a minute at a time or maybe a blip of a second at a time.  Multi tasking has been one of my expertise.  I'd probably bore myself to death just by doing a single task.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've barely stop lately and I've been sleep-deprived from the things I had to do...  Survived a major road block which seemed impossible to hurdle at first...  Organizing party for former colleagues that had me shifting from one venue to another... Buying those ever elusive Christmas gifts this late in the season...  Christmas party at the office x 2...   Meeting friends in between gasps...  Attending Simbang Gabi (Goodbye 9 mornings, I lasted only 2 days with the hectic lifestyle)...  Aircon-less plant visit to Bataan and back in Manila...  Logging those kilometers which is such a problem fitting in at this time of year... a circuit interval training that had combined push ups, sit ups, dead bugs, air squats and planks plus a lot of sprinting... and work... work... work...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm taking a short breather but I still have gifts to buy, compression socks and tights to pick up, friends to meet, party to finalize, vertical race to run, training to resume, angry birds to guide in annihilating those darn pigs (LOL)...  balangay to visit, party to attend to, FS to finalize, another round at SNR, gifts to give and yes, I'll still be working until the 23rd.  If I get past this, I'd like to reclaim the word Super in my name which I hadn't been for a while.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I stopped being Super Franc from the time I stopped being such a people pleaser.  You have to be you own person first before you can please other people but this one resurgence of Super Franc is borne out of the need of the time.  If there's one thing that drives me is that I'm not a fan of failure and even if things would pile up all at the same time, I still want to get it over with... No excuses... I'm happy doing so much in such a short span of time.  A mission accomplished is a reward in itself.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So here I come to save the day... well, not always.  It's funny how the real world works that with great power comes greater irresponsibility and effects of those are for the lesser powered ones to fix or bear.  Everybody loves the power, the authority and the prestige but not everyone wants to take responsibility and accountability.  That's the good thing in seeing things the way we see it as kids that heroes do the right thing, good conquers evil, crime does not pay because if we all see it this way, then it will be such a wonderful place to be in.  Of course, those are the things away from reality but hope and dream is not such a bad word in this chaotic universe.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I won't always be Super but at this time of the year, I would just for the simple reward of seeing people smile after a selfless deed... =&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs: I really wanted to complete my 9 mornings for a simple wish of having peace of mind about so many things... work, decisions and people...  I did last 2 mornings and I don't think I can still go on further with the barrage of things to do...  So I won't make it a wish but I'll hope to have it before the clock ticks its final second of 2010. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7004882797707034073?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7004882797707034073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7004882797707034073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7004882797707034073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7004882797707034073'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/12/super-franc.html' title='Super Franc'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7550895683771923</id><published>2010-12-08T22:27:00.004+08:00</published><updated>2010-12-10T22:47:55.858+08:00</updated><title type='text'>Plan B</title><content type='html'>It's always the safer option to leave thing as it is, try to endure and just go on.  Changing lanes, jumping ships is always a difficult task but at times it is what we need...   A change of environment... An ending to signal a new beginning.  By nature, we fear the uncertain and the unsure so we'd rather endure periods of discontent and go on like zombies wandering aimlessly or just being blind followers just trying to live by the day.   Then what is life if just a meaningless passing of time.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So enter plan B.  We should have our life's plan B when we want to shake things up and take a new direction.  It may not always be the easiest option, but make it the option that would give you peace and add value.  We don't always have the luxury of time to just go around without a goal.  If the situation doesn't seem to prosper, maybe it may just mean that it should be us who should just move on and take a crazy leap of fate.  If the mind does not give you much option then it may be the time to follow your hearts desire.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To add comfort whether we go on with Plan A, B or C or whatever letter that may be, there is no such thing as a wrong decisions... only consequences from the choices we make...  It will eventually bring us somewhere... or maybe somewhere we never expected.  That's what make up the story of our life.  We don't have to fear how that story evolves since it will just go on naturally and at the end of it all, it's still our story to tell and our own life to live.  Leave a little room for fate to throw its sweet and nasty surprises.  Even the not so good ones are just road blocks to be able bring us to where we should be when the time is due.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;About plans, I still have a long list of yearend preparation to plan.  It's always a bittersweet season with the festive atmosphere being dampened by the yearend rush and the delay in the 13th month pay.  Boooo!!! People wanting to look good has brought more harm than good...  Spirit of Christmas, where are you??? Ok, I do enjoy that I am able to spend time in meeting friends and fitting Christmas lunch dinners to my running training schedule and work.  I still have yet to find the time, the budget and the motivation to come up with a Christmas list and shop for gifts.&lt;div&gt;&lt;input id="gwProxy" type="hidden"&gt;&lt;!--Session data--&gt;&lt;input onclick="if(typeof(jsCall)=='function'){jsCall();}else{setTimeout('jsCall()',500);}" id="jsProxy" type="hidden"&gt;&lt;div id="refHTML"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Come to think of it, even this post has been few days in the making as it's been real hard trying to squeeze in time to write and even if it's one of the things I'd love to do.  Running has taken up a lot of my time and I'm really loving the training experience.   I've been making progress lately.  I just hope that I would be able to reach my goal in time.  It's a challenge I'd wish to work hard for and among another challenge I'm thinking of doing is attending "Simbang Gabi..."  Am I up for it???  I hope so... Maybe doing my training in the morning can come after morning masses.  I still have a few days to consider that thought.. and in any case, I get enough caffeine to pull it off, I do have a Christmas wish I have in mind...  and that makes it such a tempting challenge... =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7550895683771923?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7550895683771923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7550895683771923' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7550895683771923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7550895683771923'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/12/plan-b.html' title='Plan B'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-865802488447224215</id><published>2010-11-30T22:27:00.006+08:00</published><updated>2010-11-30T23:44:29.811+08:00</updated><title type='text'>All I Want For Christmas</title><content type='html'>&lt;div&gt;&lt;object width="400" height="224"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="movie" value="http://www.facebook.com/v/469263132272"&gt;&lt;embed src="http://www.facebook.com/v/469263132272" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;The spirit of Christmas have missed me again or has yet to come.  While I have family and friends already starting to do their shopping, I still haven't even written a single name in my Christmas list or if I ever plan to come up with one.  Christmas is not really my favorite time  of the year with the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;year end&lt;/span&gt; rush that comes with it and the odds may have been a lot tougher. Oh well, life is not always fair but we just have to take it as it is.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;So what is my fervent wish for Christmas?  Above all the material things... all the sweet greetings... all the faces and friends to catch up with...   I did spend a larger part of the year trying to be fine and in some ways, I've prospered so much... I am now equipped with a goal in mind and is busy than ever to be bothered by the all high and mighty negative forces that threatens to ruin all that I've worked for.  I hate to admit that I still have some matters to deal with though opening that can of worms is still an unsolved riddle.  I just hope that when the clock has ticked its last second, I'll be at peace with myself and be able to start a year without the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;baggage&lt;/span&gt; of the past.  &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;I guess people like me who get to live by the day hasn't really caught a tomorrow I'd like to aspire for and maybe in time I'd be less bothered by the worries of today and take a hopeful glance at what tomorrow may bring.  I don't want to earn my wrinkle in advance but when all the fixing is done, I'd take the smiles for the future to brighten up the dark moments of today.  We're never built complete since life is about finding those missing pieces that makes our life picture complete.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;I just hope that when Christmas come rushing in, it won't distract my strict training regimen.  Hitting the finish line or completing a distance is so &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;exhilarating&lt;/span&gt; that you tend to forget the sleep-deprived state, the sweat-infested anatomy and all those sore bones and muscles.  I can now say I did finish a vertical marathon (all 10+2K of it).  It was fun going up and down, left and right and I'm glad that even if it exceeded the regular 10K distance, I still had enough energy to finish.., Now, I just need to hope that I'd get that energy level to finally finish reading a book.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And I no longer want to live on demotivated and all those that bothers me will past and I know peace of mind is not an ambitious goal and with Christmas just around the corner, who knows... The important part as always is that we never stop trying... and that goes a long long way.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-865802488447224215?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/865802488447224215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=865802488447224215' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/865802488447224215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/865802488447224215'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/11/all-i-want-for-christmas.html' title='All I Want For Christmas'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-9204870112995214830</id><published>2010-11-24T18:22:00.004+08:00</published><updated>2010-11-24T19:15:54.934+08:00</updated><title type='text'>De-motivated</title><content type='html'>I guess that's how demotivated I am taking me more than a week to just revisit my site.  Either I was busy enough to do away with my weekly blogging routine or I am just really clueless on what happened from point A to point B leaving me in a state of demotivation.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The journey towards such phase takes months, if not years of frustration.  The short end of the story is that I am tired mending problems after problems after problems and yet there's just no established sense of accountability that goes with that.  I now want to take a different course of action but timing would always be an issue.  I am now convinced that my skills and my talent would want to partake in more productive endeavors though I just want to have a level of comfort that I'll leave on a good note or maybe even just a devil-may-care attitude that will just take a leap of faith at a moments notice.  Now to think of ways to motivate myself going from point B to point C.  Life is just so short to be bothered by the things that won't matter in the long run.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm just glad that when it comes to running, I've sighed a new breath of life and have recorded a new high in 10K at 1 hour 11 minutes and that's 6-7 minutes improvement from my first 10K run.  Still more than 10 minutes away from my goal but at least it does give me some momentum in my training.  Every minute gained is really hours and days of preparation. This is something that I am motivated in doing and running has now been a lifestyle and I'm starting to build my life around the training schedule and so far, I'm making it work.  The goal has been set, the date has been set and now to deal with the challenging part that comes in between.  Preparing for battle has never been this fun and I just can't wait for my next run.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I sense that my life is a bit hectic and at times, I just dozed off from a very tiring day but somehow, the coming Christmas has its ways to reward your effort.  For one, there's an amazing light show in Ayala triangle I get see every time I train there.  I get to see friends again this early and even if I had to fit this in my schedules I was able to have dinner with the AGSB Gang last week.  There's so much long weekend in between.  I may not have the luxury of those weekend getaways but I do get to have packed weekends that starts with an early morning run.  &lt;/div&gt;&lt;div&gt;I do have some parts of my life are in place though I know that there are some things that require some fixing and that's just how the we take on life.  We have to learn to bounce with it so even how low we fall, we'll always find our way up. =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-9204870112995214830?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/9204870112995214830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=9204870112995214830' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/9204870112995214830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/9204870112995214830'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/11/de-motivared.html' title='De-motivated'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1664219242984651923</id><published>2010-11-16T07:57:00.008+08:00</published><updated>2010-11-16T10:06:21.424+08:00</updated><title type='text'>No Excuses</title><content type='html'>I'm so enjoying that I get to have a day away from work today!!!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The yearend rush is fast approaching and I don't get much of this away time.  Come to think of it, I even go to work even at times when I feel sick.  Work is a topic I need to give a real serious thought.  Sometimes, I get to feel that my efforts are in vain and the rewards system is skewed towards the inefficient.  The results are never fine when there is no established accountability.  I just got to take pride that whatever I get, I did work hard for it and then when the time is right, I get to look forward to new beginnings. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I somehow feel that I've brought in hibernation mode with my so-busy schedule.  I've been packing the kilometers non-stop and I'm already used to the training lifestyle.  Waking up early for training has been an ease already.  It's good to be healthy and moving towards a goal though I'm taking such a long time chunking away minutes from my time.  I've got a new running buddy though I'm still getting used to running on Garmin time.  There are many excuses that can be thought of but when you're training it does work to think that there are NO EXCUSES.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm ending hibernation mode towards the weekend meeting AGSB friends at Republiq for our so-early Christmas Party.  It's gonna be fun though I can't stay that long nor drink that much as I'll be in a race early the next day.  It's been ages since the last time the Group met so it's gonna be legen-&lt;span class="Apple-style-span"  style="color:#3366FF;"&gt;wait for it&lt;/span&gt;-dary.   Party time in a few days.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Speaking of Christmas, it's just a few waking up away and I still haven't gotten the hang of the season.  I do have a part of me that hates the yearend rush that goes along with the season.  Whoever decided to put Christmas just a few days before yearend??? I guess even with the specter of a difficult year ender, there'll still be a lot of looking forward to... party, friends, family, gifts.  Wait, I don't get gift that much though it gives me a reason to buy myself stuff.  the perfect excuse to buy myself a Garmin. It's the time of the year when you can pamper yourself without the guilt of feeling extravagant.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So that leaves me one question, "All I want for Christmas is..."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs: Oh Wait... I need to hit ADHD mode to be able to have the will to clean the mess called my room...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1664219242984651923?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1664219242984651923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1664219242984651923' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1664219242984651923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1664219242984651923'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/11/no-excuses.html' title='No Excuses'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3602167138125160067</id><published>2010-11-10T22:01:00.002+08:00</published><updated>2010-11-10T23:09:29.724+08:00</updated><title type='text'>A Busy Life</title><content type='html'>It's starting to get hectic with 4 times a week running schedule plus the busy times is slowly creeping in. I'm still loving it though.  I'm made for the busy life.  I get easily bored in idle times and the endless balancing act is a real challenge.  It's such a crazy roller coaster ride.  At times, it makes us dizzy but if we let the thrill play its role, we'll end up enjoying the ride.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've been running uphill... been running in the rain (that explains the cough and colds)... and &lt;/div&gt;&lt;div&gt;ran my 2nd 10K run with slightly better results.  It looks like I'm going for sub-60, 1 minute at a time (such a slow pace).  I'm a work in progress but I'm so inspired after going over several stories in Chicken Soup for the Soul - Runners, I hope I do get to write my own piece piece someday.  The story of our life is written each day and even if some subplots are thrown every now and then but on top of that, it's still our story to write.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I had a quick trip to and from Cambodia in an up and down, twist and turn manner.  A lot of things was amiss even on the way... last minute changes... long check-in queues... over animated security check in SG... delayed flight to Phnom Penh...  still additional changes... got sick... got really sick (It isn't a board meeting if I was healthy coming in the meeting)... Oh well, life does know how to throw wrenches along the way but I guess, it's just how we dodge the wrenches or how well we recover after getting hit.  I did get my presentation done even with minor kinks and had to be such hard head in order just to leave on time and it was the right move all along as I had to do so much to do today.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I do have a lot of training backlog from being away and being sick for a while and the next obstacle now is the rain though I did get to do my run on a treadmill.  It's a lot more difficult for me that way as I get bored without the scenic route.  I just hope it does stop raining if not can they just give me a treadmill with a scenic hologram.  I still have more than 25 kilometers to go.  Apart from backlog, I may have a little breather in the next few weeks though I'm still occupied by several issues to resolve.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At the very least, I have started so much already and currently enjoying a busy life.  Starting is always a challenge and nothing can really be done without taking the bold first step.  It pays to live each day as if it was the last, there are fewer regrets and I can safely say that the bigger strides I took has been great and I no longer would want to live my life with any IFs...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-3602167138125160067?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/3602167138125160067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=3602167138125160067' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3602167138125160067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3602167138125160067'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/11/busy-life.html' title='A Busy Life'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1218758041123983531</id><published>2010-10-31T10:29:00.002+08:00</published><updated>2010-10-31T11:13:37.962+08:00</updated><title type='text'>Uphill</title><content type='html'>The past week was a real uphill climb with a few days approaching the board meeting, we were nowhere near any of the requirements we had to do.  As the days flew in, we started to slowly tick off items in our to do list and looks in a good position to finish on time.  I guess persistence does take you places and as long as you hang in there, the solutions will come in and those things that don't seem to have meaning will eventually make sense.&lt;br /&gt;&lt;br /&gt;The uphill climb is not yet over but at least we did make strides towards the finish line.  It was tough and things are bound to get tougher but I'll always take a difficult life over a life not lived.  I'm just glad I can take another long weekend off without being bothered by the pressures of work.  I'm surprised though that I'm no longer built for those long lasting overtimes anymore.  Funny that I get more drained having an hour or two of extra hours at work compared to running a 5 to 10 kilometers run.&lt;br /&gt;&lt;br /&gt;I'm about a month doing regular training runs and this week was my light recovery week but I also had to endure a tough speed session last Friday.  I was fully exhausted after my speed session but that's the whole purpose of it - to try to run at the maximum pace I can and I'm sure It's gonna be worth all that effort.  I felt like floating and seeing stars after the speed session.  I also had my first shot an an uphill run in Baguio City and it was difficult running uphill (or upmountain???) combined with the blistering cold climate.  I still can't believe how my mileage during my run was creeping up so  slow considering I felt that I've probably covered half of the city  already.  The cold weather has it ways to make the climb a lot more  difficult.&lt;br /&gt;&lt;br /&gt;Apart from the uphill week, I'm just glad I'm in my hometown for Halloween weekend.  I love the weather in this part of the world and of course, the warmth of family and the familiarity of home.  Even if I'm more of a visitor now in my hometown,  I still enjoy and treasure each visit I have here even at times, I just end up stuck in our sofa in my sleepy cold weather mode.  This time though I'm now squeezing in the exercise in my lazy boy routine.&lt;br /&gt;&lt;br /&gt;No excuses...  I've managed to combine the workouts with work and time with family and friends and a lot of travel in between.  It's just a matter of knowing the essentials - the things and the individuals that would make the world mean nothing without having it.   I'm looking forward to so many things once I get past the hectic board meeting schedule, I do get to spread my wings again and get back to the finer side.&lt;br /&gt;&lt;br /&gt;Life is not always a uphill climb but it is in those struggling climb that you get to appreciate the view from the top and the ease of a downhill trek.  Bad days are there to make good times matter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1218758041123983531?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1218758041123983531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1218758041123983531' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1218758041123983531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1218758041123983531'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/10/uphill.html' title='Uphill'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-4925603692079378607</id><published>2010-10-25T08:45:00.002+08:00</published><updated>2010-10-25T10:23:39.551+08:00</updated><title type='text'>10 for 10</title><content type='html'>I've officially ran my 10th race and it's my first time to enter as a 10K runner.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm really happy to transition to 10K and the speed should be OK for now but I'm still a long way of going sub 1 hour.  That's a goal and that's gonna keep me trying and training harder.  I really can't wait for my next 10K race to beat my current record and it's gonna be in two weeks.  My hard headed nature had me register in a run on the same day of my flight for our next board meeting but before that I might be able to get a shot to train in the mountainous terrain of my hometown for the all Soul's day weekend.  Training has been quite exciting as you don't only chase the time, you have to be in sync with the weather.  Running against time and rain.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks to the long weekend.  I get a chance to rest up my tired and weary muscles.  Wait, I forgot I have tons to do.  Oh well, I'm leaving that for tomorrow's worries.  I'm starting to ran out of solutions and with the way things are patience is next to go so I'm really taking the day to recharge and relax.  Tomorrow's gonna be a difficult day so I'll leave it at that.  That's the thing about work, some days you get appreciated... some days credit is grabbed from under your nose... some days you feel satisfied... some days you get pissed... but at the end of the day, it's just work.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There's more to life than work... work... work... It's an excellent diversion but it's not everything.  That's the way I try to keep things.  Franc at work is definitely different to Franc at play.  The thin line we have to draw to keep our sanity in check.  A balance is always needed and managing time is always a mystery as it runs opposite to our desires.  When awaiting it, it ticks at snail pace... When fighting against it, it ticks at rocket pace.  I guess, you'll need the other diversions especially when you're always going against the tide and trying to make things right or else you end up being burnt out.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The tides haven't turned maybe it's time to set my sail towards a new direction...  That has been my brain-thought for quite some time but as I said, today's a break so that thought is tomorrow's burden. Everything will unfold at the right time and circumstances... =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-4925603692079378607?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/4925603692079378607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=4925603692079378607' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/4925603692079378607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/4925603692079378607'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/10/10-for-10.html' title='10 for 10'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6575967050649283954</id><published>2010-10-18T20:19:00.002+08:00</published><updated>2010-10-18T22:14:05.287+08:00</updated><title type='text'>Out of Sync... Out of my Mind...</title><content type='html'>&lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;Out of Sync.&lt;span class="Apple-style-span"  style="color:#000066;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;.&lt;/span&gt; &lt;/span&gt;&lt;/b&gt; That's how I started my day with the odds once again being stacked against me and the problems seemingly endless.  I guess some people are paid big bucks just to make my life miserable.  How exciting can that be???  I'm really low on motivation and energy when it comes to work.   That's the problem when you are so passionate with what you do when you lose track, it takes so much to be back in sync.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Which riddle will make sense in the end.  Just a few weeks going to the board meeting and several holidays in between.  That's a ticking clock buzzing every now and then.  I always had the thought that one day my luck will run out and there'll be some problems that I won't solve and seven years after I'm still able to get past whatever came.  The charm of working with what you got is that you never really ran short of resources.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So where does that leave me... I hate to admit it but a part of me is stuck in the past and another part is overwhelmed with the present so that leaves the future to hand of uncertainty.  I'd take that on the thought that the biggest blessing that comes in are those that we never expected.  One thing I know right now is that I have a welcome diversion and takes a lot of my free time but the effects have been great.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm on the 3rd week of my running training and I've been logging kilometers non-stop.  Thanks to GPS technology that comes with my iPhone, I'm able to trace the route and monitor the distance via the GPS.  How to balance things out and how to fit the tight training routine is something I get to deal with day by day.  Sometimes, even when the time is free, I'd also have the weather to worry about but so far, except for missing 3K yesterday, I've been able to stick to the training schedule.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The results, I'm probably still running just slightly better but the main difference is that I'm not struggling in finishing the run.  I know if I do the training right I can run faster and more relaxed and a lot trimmer.  The first challenge is this weekend, to complete my first 10K run. &lt;span class="Apple-style-span" style="font-size: medium;"&gt; 10K for my 10th race.&lt;/span&gt;  Now I'm really excited but that would be after several additional white hairs and additional wrinkles trying to solve the key items I have to deal with this week.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh well, I hope I was a billionaire... Oh that's just me with an LSS. I wanna be a billionaire, so fxxkin' bad... Haha... But that thought would definitely drive me &lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;b&gt;Out of my mind...&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6575967050649283954?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6575967050649283954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6575967050649283954' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6575967050649283954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6575967050649283954'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/10/out-of-sync-out-of-my-mind.html' title='Out of Sync... Out of my Mind...'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1846760563381018973</id><published>2010-10-13T20:51:00.002+08:00</published><updated>2010-10-13T21:37:02.102+08:00</updated><title type='text'>7</title><content type='html'>Upon finishing my scheduled 7K in my running training, it dawned to me that during this day 7 years ago, I started in what seemed like a roller coaster ride that has its ups and downs.  Maybe not really downs since most of the time its always an uphill climb but there are times really that I'm hating every bit of what I'm doing.  The culture... The  overly competitive people that are threatened by young achievers...  The seemingly unending supply of problems to be remedied and so on...&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On the flip side of the coin, I do love the challenging role I have.  I do enjoy that I've been able to diversify my skill sets through the years and I am still handling complex and highly technical and innovative matters.  Getting the ins and out of the ever-changing standards... Raising big-time funds even at difficult times...  Managing unlimited issues and problems...  Those are the challenges I get past day to day and at the same time, I'd like to count those as milestones.  Yet somehow, I may have outgrown my purpose vis-a-vis to the direction of the Company.  It's about time to have a 7-month plan to switching to maybe a different ride...  That topic, I leave for the moment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm now officially banning lazy weekends.  I have my time filled with running training with my 4-times a week running schedule.  So I'm now trying to avoid lazing around during weekends which is really my normal mode.  I'm a natural sloth.  I'm getting used to this lifestyle and loving the fact that I'm losing weight though I do have to tone done some area a bit but I'll get there.  As for running, I also have along way to go but it's a good thing that I am now increasing the distance I am covering from the usual 5K runs.  I need to push my efforts further... 10k in a few weeks.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's board meeting time again in a few weeks and that keeps me worried.  Still tons of things to do... Annoyances to take... and puzzles to unravel...   I'm still wondering though why the board meeting should be held Sunday - Monday when they could have it on Monday - Tuesday... Hello... There's such a thing we call weekends.  I was really hoping that I could find a way to participate in a run on the 6th.... Oh well, I won't worry further as it's been like kryptonite draining my energy.  There's always a reason to smile and if you can't find one, it just means you are not looking hard enough...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;7 years seemed so fast so maybe in 7 months or 7 weeks or 7 days, things will change.  That's the wonder in this journey, Nothing is certain...  The strings of fate is free to pull its own surprises... =&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thoughtless Thoughts: It's the people who are not afraid to disagree that makes the difference.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1846760563381018973?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1846760563381018973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1846760563381018973' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1846760563381018973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1846760563381018973'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/10/7.html' title='7'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7705679399330174725</id><published>2010-10-03T12:02:00.002+08:00</published><updated>2010-10-03T12:48:36.739+08:00</updated><title type='text'>Wasted Time</title><content type='html'>I feel that I'm wasting my time on some vicious cycle.  Somehow, no matter how much you fix certain problems, they always find ways to mess things up leading you back to square one or even worse, stuck steps backward.  I'm not really afraid of what the future holds but somehow going over some cycles are already getting sickening and it feels like wasted time.  So leads me to the question until when should I go through the routine???&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh well, that's what happens when I go on this thinking spells.  I end up stressing my mind so much on the value of time but I guess you just have to go through the motions and take whatever life brings and you'll realize that there's always a topside in any scenario.  It's funny how I whine when the going gets tough and get bored when there's nothing to fix.  I guess, I'm made for those intense moments and my heart beats best when the stakes are high.  Of course, I just hope that some naysayers be a part of the solution for a change.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Speaking of heart, I'm still in awe at the 3-point dagger that took out the Tamaraws. The heart of the champion.  3 Peat for the Blue Eagles and I'll be joining the bonfire later after running training.  It'll be more intense training for me as I shoot to move up to 10k in a few weeks.  Sometimes, I do feel that I'm a full time runner and a part time employee with the time and effort I've been investing in running but of course, I do need to work to finance my being a run-a-holic.  Besides muscle pain and a trimmer waist, the satisfaction of crossing the finish line is one of things I get from running.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's a tiring weekend spent less than a day in Baguio to attend my cousin's wedding.  It was a cold day spent with the warmth of family.  Sleep a little, eat a lot, drink a little and eat whatever is available (it was a food-tripping day...=&gt;).  I did get a heart warming  piece of advice from the one who officiated the wedding.  "Love people for who they are and not for who we want them to be unless they do accept the change themselves."  It's the part of love being unconditional.  It does bode well to any relationship in as much as we should allow people to leave their own unique memory prints in the parchment of life.   Sometimes, if we don't see past people's faults, we may miss out that their virtues maybe the one thing we are looking for.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's good to start with a nice thought and the rest will follow...  =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7705679399330174725?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7705679399330174725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7705679399330174725' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7705679399330174725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7705679399330174725'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/10/wasted-time.html' title='Wasted Time'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8827074166850911899</id><published>2010-09-26T11:30:00.002+08:00</published><updated>2010-09-26T12:31:31.701+08:00</updated><title type='text'>What Goes Around...</title><content type='html'>What goes around, comes around.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's never been as evident as it is this week.  Some goodwill have been tarnished because of self-gratifying ways of some people.  I just hope that people did learn their lesson.  &lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;If you don't do the right thing, it will eventually haunt you.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;  It will be another uphill climb.  The good part is I'm leveling up my efforts and is more determined than ever.  I'll be making bigger waves that will ripple and I won't let people's insecure ways stop me this time.  I work best when the going gets tough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The tough ride has began this week... earlier deadlines... numerous meetings and presentations...  more involved in all aspects... endless queries... and a tougher persona...  It's on!!! I'm done getting things done in the shadows.  I'm stepping on the gas and getting past all the annoyances to be several steps ahead.  It's a lot more stressful but I'm up to the challenge and the goal is getting it done within the regular day.  I still would want to keep my work-life balance.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And about that balance, I'm still able to sneak in a few weeknight runs and even join a fun run this weekend.  I'm glad that my pace has improved and I've officially entered myself at 10K in next's month's run.  That's another level up but I do have a lot of work to do to prepare for that event.  At least, I have a goal in place and a plan in store.  Running is no more an addiction to me, it's now a lifestyle and I'm loving every stride of it.   &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Another level up is that I have gotten my iPhone 4, now already fully clothed and pampered.  I haven't got to test it yet though as I have yet to activate my sim but the contents are already in the unit and I can't wait trying to run with its GPS feature.  I did wait for this and I'm glad I got mine during the launch even if I almost miss my meeting for this.  Sometimes, my priorities are misplaced... hehe..  I'm also back to the Globe network, at least for my office number.  I'll have my DUO activated soon and that's me being more easily accessible.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm glad I ended this one on a relaxing note with a full body massage.  I'm looking forward to another week of multi tasking and running.  Somehow, I'm sure it won't be an easy week but it's fine with me.  New doors are opening and I may be taking some big steps but it's still wait and see... =&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 11px; font-weight: bold; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Thoughtless Thoughts: &lt;/span&gt;The world won't always move in the direction we desire but we can  always choose to fight the tides for the battles we believe in...&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8827074166850911899?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8827074166850911899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8827074166850911899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8827074166850911899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8827074166850911899'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/09/what-goes-around.html' title='What Goes Around...'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3958339105935891888</id><published>2010-09-19T20:22:00.002+08:00</published><updated>2010-09-19T21:23:12.891+08:00</updated><title type='text'>Some Walls are Not Meant to be Broken</title><content type='html'>Even at your best efforts, you eventually run through a wall...  Maybe to stop and think a while... Maybe to learn to climb and strive harder...  But the wall we face or the wall we build are just products of our experiences... A defense mechanism or our means of protecting people.  It's been a difficult time trying to breach past some walls built in the recent past by people who do matter and I now come to the conclusion that some walls are not meant to be broken and I'll just live by the comfort that some bridges do open up for me to explore new territories.  I guess that's how life has to prosper, get past the things you can't control and try to make out the most of the things you can.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are always tradeoffs.  We don't have to get the best of everything cause it'll leave room for us aspire.  With proper perspective, everything would make sense and we do end up in a better scenario than the one we expected.  The one who is able to take the lessons of life's blessings and beatings prosper the most.  It's no use to beat oneself up with past mistakes cause you'll always have your shot at redemption.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm glad that I spent the weekend in Baguio.  I was able to catch up with cousins at the Manor including one expecting a major major event.  Looks like I'm homebound again in a few weeks.  I really like the ambience at the Manor somehow, it gets to remind me of the Baguio City I grew up in.  I did get to see my favorite inaanak, Yna, who's all grown up now.  It seems just like yesterday that I was playing with her five year old version.  It was a nice dinner at Don Hen with family.  In short, I'm stuffed for the weekend.  The weather was cool and rainy and it made me feel the weather I loved in this city.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'll get to burn all that I've gain over the weekend during my weeknight runs.  Running is slowly now becoming a part of my habit and I'm looking forward to getting a chance to join another race next weekend.  I hope that I can maintain a fit lifestyle.   I have to work on my speed and stamina to take on a longer distance.  I still have a long way to go but I'll get there.  I'll always try to make time for this activities.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One thing I take pride of is that I have effectively managed my time to fit in the running routine.  I take in the criticism that I tend to be complacent by people who just judge my work based on the time spent at the office.  I'll always stand by the quality of the output of what I've done whether its done in 8 hours or 18 hours.  I work to live but I don't live to work.  I'd also want to explore new avenues like fund-raising, consulting, teaching and my first love, writing on the side.  I guess, I'm born to multi-task.  I feel that more bridges are opening and I'm nothing but excited to go on new frontiers... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-3958339105935891888?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/3958339105935891888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=3958339105935891888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3958339105935891888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/3958339105935891888'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/09/some-walls-are-not-meant-to-be-broken.html' title='Some Walls are Not Meant to be Broken'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6406976083078829899</id><published>2010-09-12T11:35:00.006+08:00</published><updated>2010-09-12T12:51:26.435+08:00</updated><title type='text'>The Best and Worst of Times</title><content type='html'>Sometimes I get to feel that it's always harder to be the good person. After all the hard work and all the effort, people would just come in, undermine your and your team's capabilities and take all the credit.  It's really easier just being the insecure credit-grabber but I guess doing the right thing may not always be the easiest and most rewarding alternative but in the long run, it is the most satisfying.   &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'd like to think that insecurity is the best form of flattery because if people need to pull you down just to stay afloat, it just means that you have something they covet.  I don't think they'd be anywhere close to getting what they want cause everything starts with respect and if you can't respect other people, then the best you can get is just fear from them and not their respect or admiration.  It does make a whole world of difference.  Nothing permanent is ever gained by taking advantage of people.  &lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I would want to seek a sanctuary where people are more secure.  That's probably one of the reason why I'm so hooked into running since in running you only get to compete against yourself and that form of competition can only bring out the best in you.  I'm glad I am able to sneak a few runs at night and able to join a fun run in this jam-packed long weekend which also had a great party with the AGSB Gang at Republiq and a Lazy boy 'Despicable Me' movie experience.  I guess this weekend was well-worth all those difficult days at work.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Despite the harder road I'm taking, I still feel upbeat and that's because I believe if you're ready for the worst, you're ready for the best.  Even if I end on the downside on all the possible scenarios that could pop out, I'd still would find a way of doing something meaningful. I may not get everything I want, I may not win all my battles, I may not have fulfilled all my goals and so on...  I know I'll be fine... and now, if things go on the upside, then I'll be ready to reap the rewards...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Life is really simple... we are the one that creates the circumstances that complicates it...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs:  To such a perfect stranger, I don't know if you still visit these pages but I know you get to celebrate your day in a few days.  Though everything now lies in the distant past, I'd like you to know that I sincerely wish for your happiness.  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6406976083078829899?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6406976083078829899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6406976083078829899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6406976083078829899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6406976083078829899'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/09/best-and-worst-of-times.html' title='The Best and Worst of Times'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2023699953969606321</id><published>2010-09-04T20:26:00.003+08:00</published><updated>2010-09-04T20:59:01.859+08:00</updated><title type='text'>Run-A-Holic</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LCy57xSJHqY/TII7H3cAEEI/AAAAAAAABHw/id0SV8FU9lk/s1600/franc_edited.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 272px;" src="http://4.bp.blogspot.com/_LCy57xSJHqY/TII7H3cAEEI/AAAAAAAABHw/id0SV8FU9lk/s320/franc_edited.jpg" alt="" id="BLOGGER_PHOTO_ID_5513033900181426242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I'm addicted... addicted to you...&lt;br /&gt;&lt;br /&gt;I'm starting to be a Run-A-Holic... I just had my second run in the past two weeks and I'm already registered in another a few weeks from now.  I'm squeezing a few evening training runs during weekdays though it's quite difficult lately due to the rainy weather. I'm real glad that I'm starting to focus again on fitness.  I don't feel sluggish nor bloated anymore and I may have dropped a few pounds.  I'll be on full gear training mode in a few weeks and may move on to 10k runs after a few more runs. I'm loving every bit of this new found passion to run.&lt;br /&gt;&lt;br /&gt;I'm not necessarily running away from something but it does break the monotony of everyday life which is somewhat filled by now in managing difficult to deal with people.  Some people feel inadequate enough to make it a mission to be a fault-finder and a credit grabber.  Except that it gets annoying at a certain time, I don't mind being blamed though it really gets preposterous when even non-finance related items are now being blamed on my people.  People don't really have the spine to admit their own mistakes and take responsibility on their turf.  Blame all you want but my satisfaction is a job well done with or without the credit due to it.  At the end of the day, people won't support people just pretending to know-it-all.  Humility always matter.&lt;br /&gt;&lt;br /&gt;Life is too short for bitterness, anger and hatred so even if I'd want to go on a warpath.  I'd take a professional approach on just doing what I have to do and just let people tire themselves sending rude, inappropriate and unprofessional emails.  The day will come that all this will bounce back to its source.  What goes around comes around.&lt;br /&gt;&lt;br /&gt;And about running in the race of life.  We do always want to chase the happy endings but the truth about life is not really about endings.  We run, we walk, we strive, we celebrate, we mourn, we love, we hate, we win, we lose and we get to expect a heartbeat stopping chase but what matters the most is taking a journey worth having and savoring each phase of the trip and when it comes to a point that the happy ending is not there when everything have been said and done just look back at the path you took and you'll know it was well worth it.&lt;br /&gt;&lt;br /&gt;You never really end up losing on what you give to the world because one way or another it will come back not when you expect it but when you need it the most. With that in mind, I am happy that I did give out as much as I can.&lt;span class="UIStory_Message"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;Happiness is when what you think, what you say and what you do are in harmony. =&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2023699953969606321?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2023699953969606321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2023699953969606321' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2023699953969606321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2023699953969606321'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/09/run-holic.html' title='Run-A-Holic'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LCy57xSJHqY/TII7H3cAEEI/AAAAAAAABHw/id0SV8FU9lk/s72-c/franc_edited.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-678926975718249871</id><published>2010-08-29T13:05:00.002+08:00</published><updated>2010-08-29T13:53:38.778+08:00</updated><title type='text'>Lazy Lazy Long Weekend</title><content type='html'>There so many major major events for the week.  There's the infamy of a mismanaged hostage drama and the fame of having one of the top 5 places in Ms. U.  I just couldn't accept that a plight of one man can damage our nation in so many aspects.  My take was that there were many mistakes in handling the situation but there's never a win win scenario in a hostage drama and we ended up with the bad side of the scale.  For all its worth, our country is not necessarily one of the worst in the world but we are among the top in terms of transparency that everything is always magnified.  We do have to invest in PR build up and minimize the larger than life coverage of events.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then the major major answer.  It was a difficult question to start with.  I for one can't think of one event that would be a big mistakes. I guess this dwells from the Philippines resilient nature that even at the worst of times, we still find ways to move past it so we don't remember them as mistakes but just as events or experiences.  We always just seem to find ways to smile.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was a busy busy week as well as I was barely in the confides of the office having to conduct a plant tour in Bataan and hold the audit planning meeting and there goes all the regular office to dos piling up in the yet to do list.  Oh well. I still am on my lazy lazy long weekend mode so that will have to wait.  Midway into the long weekend, I've almost been at home most of the time.  Funny, how there are so many little things I have to do at home which I don't do because of the lack of time. Good thing, it was a car less day yesterday and I was also able to do the small things like organizing my files, cleaning my room, installing softwares, etc.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;While I'm all for taking into account the minor details and small stuff but I can't take why people make a big deal about everything like how a simple scheduling of meeting could end up flooding my mailbox with all those lectures.  I guess some people are not secure enough with what they know that they take the opportunity to oversell their point.  It doesn't make you less of a person to check out other people's perspective. Anyway, I can stand my ground on discussions even despite my mild manner ways.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I want to resume my laziness on this long weekend. =&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs: Time is such a powerful tool since it does a lot... we reach our goals... heal our wounds... learn new perspective... While we can't control it, we just have trust that in time, everything will fall in right place...  All it takes is time and effort.  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-678926975718249871?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/678926975718249871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=678926975718249871' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/678926975718249871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/678926975718249871'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/08/lazy-lazy-long-weekend.html' title='Lazy Lazy Long Weekend'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8851887990097588916</id><published>2010-08-22T14:19:00.003+08:00</published><updated>2010-08-22T15:10:30.896+08:00</updated><title type='text'>The Tide is Turning</title><content type='html'>The tide is turning and I'm a bit more upbeat and in rhythm and just hopeful that the good days are finally approaching.  One of the most difficult situation to be in is being left in the middle of uncertainty wherein you are not sure where you stand.  It is really better to just take the fall and take the downside cause at least you'll know that the only way to go is up.  It may be a longer way but at least it gets you moving on.  Redemption always starts from within.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm glad that I have a renewed focus on my health. Not only have I started running again, I am now also taking some time to run during weekdays to get myself fit.  I still have a long way to go in being leaner but at least I'm on the right track.  It was really fun to take this early evening runs and it's a welcome change after spending months just bumming around home in hibernation mode after office. Hopefully, I can have a consistent effort on this.  The goal is simple, be better.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I guess that's a modest goal cause life won't always be fair, people won't always give you what is due and situations won't always be the way you like to look at them but we can always choose to strive to be better.  We never lose this way.  We may not have the things we desire but there'll always be something in store if we just wait for the real story unfolds.  We can have our happy endings but it will just be a matter of time and effort. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And about being fair, I don't get it why some people, even at an advanced level in their careers, have some issue with young people performing well and achieving so much.  They tend to be competitive and disruptive.  For all its worth everything I have, I worked for and the respect I get from counter parties speaks for itself.  People love to claim the credit and pass on the blame.  Accountability starts from the top.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh well, all will be in its proper perspective in due time and we'll have our time at the helm and a time when things fall apart.  I'm just glad that things are in the upside.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs: An afternoon nap is priceless.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8851887990097588916?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8851887990097588916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8851887990097588916' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8851887990097588916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8851887990097588916'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/08/tide-is-turning.html' title='The Tide is Turning'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6705395397731037606</id><published>2010-08-14T10:59:00.003+08:00</published><updated>2010-08-14T12:02:48.607+08:00</updated><title type='text'>I'm Done</title><content type='html'>Just got the half year rush off my back and some things did came off easier as expected. It was great to be able to squeeze in another peak at the bright lights in the Bund and the World Expo and even if the trip was just a full three days including the travel time.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One thing I had so much of is the ME-YOU persona of certain people (ME for the credit and YOU for the blame).  Oh well, I'm trying to get used to it and I'd rather be the silent achiever lurking in the shadows.  What goes around comes around and credit will be given not to those who grab it but to those who deserve it but then again it's also quite fulfilling getting the job done.  It's quite fun doing the impossible.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;I'M DONE... I'm done whining nor sulking nor living in the shadows of the past, I'd just want to be a better person.  Still have some things to work on... a trimmer waist and fatter wallet... haha...  I have a few runs scheduled ahead so I hope the weather also  allows me to run during weeknights as to more savings, that's a tougher task from my impulsive spending ways.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And being better means being less affected by the annoyances of everyday.  I guess that's called numbness already.  We don't always get the things we yearn for but we can always choose to be better. Some proper endings are not there so instead of contemplating on how some things are not in place,  I'd rather take steps or leaps or strides and if it leads me back to a familiar place, I'd be happy and if not, I'll be hopeful that a better story have yet to unravel.  My heart will relearn how to beat faster again.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Off with tomorrow as much as I'd like to always live by the day, I should get to look at the possibility on what if tomorrow comes??? It's not something to fear but something to look forward to so anything goes... =&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs: I really admire people who have the courage to say they are wrong rather than hide in a barrage of excuses.  It doesn't make one less of a person to commit mistakes.  It's not something to be proud of but it happens so might as well have ownership for one's action.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6705395397731037606?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6705395397731037606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6705395397731037606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6705395397731037606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6705395397731037606'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/08/im-done.html' title='I&apos;m Done'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2264718064085451962</id><published>2010-08-07T20:11:00.002+08:00</published><updated>2010-08-07T21:11:36.483+08:00</updated><title type='text'>Leaving</title><content type='html'>I'm in my usual procrastination mode on  packing for an early morning trip to Shanghai tomorrow and one of the reason is I know its gonna be several facebook-less days in China plus all the stress and fireworks involved in the board meeting.  At least, I get to peak at the World Expo but I think based on recent event I might not be able to squeeze it in.  Excitement level has gone down further.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's a bit more peaceful this week but looks like the worst is yet to come and as always I'm not looking forward to the board meeting.  It always seem not fair that all the work falls on my shoulder and all the blame that goes with it.   Imagine, a big part of last week was spent with meeting ISP providers and IT people to remedy our ever so inefficient network and oracle system.  I'm still wondering why I'm the one doing this things and being blamed for some delays when I'm in finance.  I just hope some people grow their own spine and take some accountability.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm glad I was able to spend some time away from work... meeting some friends today... had a ran at the Fort last Tuesday... and a lot of time at sickbay, I'm still hoping my cough will go away before my trip early tomorrow... It's the second straight board meeting that I'll be flying in not in my peak of health.  It's becoming a pattern now but I'll be able to manage my presentations.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some perspective has shifted again and this time, I'm seeing things in a different light and a bit pessimistic in things I have to do and maybe it makes some sense. I guess there are always risks we have to take, even if we end up winning or losing, just to get the answers we are searching.  Well, I'll be leaving that thought for a while and...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have to pack my stuff now and maybe... just maybe... catch some sleep...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2264718064085451962?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2264718064085451962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2264718064085451962' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2264718064085451962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2264718064085451962'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/08/leaving.html' title='Leaving'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-5978018252316739948</id><published>2010-07-31T13:22:00.003+08:00</published><updated>2010-07-31T14:16:14.573+08:00</updated><title type='text'>Bruised and Battered</title><content type='html'>It's been a difficult week.  I did get some messages of concern and encouragement in between but somehow I'm in a tipping point.  Stress I can take... Mission impossible I have crossed that line several times...  Unending politics, bickering and blame-throwing is starting to take its toll...&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I should really get used to this by now but I'm in deep thought if I just allow the situation as they are. Even if I don't give much of a damn for the irrelevant, being under constant attacks is not ideal either.   Looking good by discrediting other people doesn't make you less insecure.  I'm comfortable that I am able to contribute accordingly so even if I'm bruised and battered by the attacks, I will survive.  Maybe after you have walked your talk, that would be the time I would listen.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I just don't get it that people tend to count other people's blessings instead of their own.  To make things simpler, there are more things in life than financial rewards and now, I'd like to dwell more on the other essential things in this next phase.  I'm probably leaps and bounds away from my other goals but I'll have time to catch up.    &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And speaking of to dos, I do have an unresolved issue to deal with... somehow I know what to do but I'm still lost on how to get it done.  I know that I should find a way to bridge some gaps but I'm afraid I might create a much larger wall that sets us apart further.  I'm speaking in riddles... hahaha... That's exactly my frame of mind as of late... a big unravelled riddle... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Well, I'm glad to end on a peaceful note... A lot of requirements are complete and ended up meeting friends - dinner with an audit colleague and party with the AGSB gang...  All is well that ends well for now... Life is just too important to take seriously... =&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Excess Inkblogs: In the heat of the frustrations, I ran 5K at the Ayala Triangle to blow off some steam...  When things are not well, it's good to appreciate the simple things like a nice walk and a good run.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-5978018252316739948?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/5978018252316739948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=5978018252316739948' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5978018252316739948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/5978018252316739948'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/07/bruised-and-battered.html' title='Bruised and Battered'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-1521131471753035260</id><published>2010-07-25T10:14:00.002+08:00</published><updated>2010-07-25T10:50:12.403+08:00</updated><title type='text'>Dark Clouds</title><content type='html'>It seems that I've been walking on dark clouds in the past few months as nothing has going in my favor and now &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Stressville&lt;/span&gt; is back as half year preparations is at its peak.  To add salt to wound in some ways I feel betrayed by certain moves of some people.  It always have to go that way, when the going gets tough, the odds pile up against me.  Makes me think if I still want to be part of this infernal cycle.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bail out options has again crossed my mind.  The comfort of just turning my back and let others do all the problem solving is tempting as ever but of course, that would have its consequences.  A hiatus maybe something I need but that would have me throwing everything I ever worked for.  I just can say as of now that I'd give up anything just to be back in the finer side of life even just for a day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I sure wish to be back to the finer side of life.  I hope it follows the pattern before that the fine times come after Stressville.  Of course, it's a few more difficult weeks to go.  Pathetic how I am so drained or demoralized after work that I have no energy to do other stuff considering that I should start training for another run. I'll just look forward to the time that the ball will bounce in my favor.  I now know that what goes around comes around so for the mean time I'll try to be back to my nice guy personality in hopes that good things come back in bundle or if not at least I was able to lend a helping hand.  That's one thing that makes me happy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm always caught with the thought that chasing happiness is one of the simplest purpose of life.  At the end of the day, if we can't be happy with what we are doing then everything won't make sense.  And on the chasing the one I like... I'm giving her a head start and hoping when the chase begins, she'll be ready to get caught.  Let me clear the dark cloud first.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Vent out over...  You have to live life before you can write about it.  I guess everything that happens, good or bad, is meant to give us a better understanding of life and the dark clouds are there for us to appreciate the sunshine.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-1521131471753035260?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/1521131471753035260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=1521131471753035260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1521131471753035260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/1521131471753035260'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/07/dark-clouds.html' title='Dark Clouds'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8250860834874050783</id><published>2010-07-18T11:19:00.003+08:00</published><updated>2010-07-20T19:16:46.110+08:00</updated><title type='text'>Flashbacks Overload</title><content type='html'>I've been haunted by some sweet thoughts that I shouldn't remember by this time.  Maybe it's triggered by being so close to a familiar place.  How can some memories carved in so short a span of time still linger so long???  I guess there are still some words unspoken, thoughts unheard and doors to be closed or maybe a case of selective amnesia.  I'm still bidding my time and space and will just hope that all would be well and fine in due time. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's been a rough week coupled by a powerless day after the storm.  It makes me believe that we are so dependent on the wonders of electricity.  Funny how it felt being outdoors is much cooler than enduring the warm temperature indoors.  I'm just glad that the storm is over and we had power shortly.  This just goes to the normal course of things in our board meeting preparations as every time we are doing our preparations something happens.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've also spent some time being a villain in the story for a change.  Not the villain who does the bad deed but the one that goes against the popular choices.  I'm not one to make obvious choices anyway and this time I felt that the structure was definitely wrong and had just to throw a wrench to stop it.  You'll never make everybody happy, even if you try to because everybody would want something different and the best thing to do is just balance it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;From a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;villainous&lt;/span&gt; shift to an enlightened turn with a nice dinner conversation with our batch only priest, Fr. John.  I'm still amazed how his choice of being a priest had him ended up exploring a huge chunk of the world and how much language he has already mastered.  He was always good with words that's why I'd rather not proofread his pieces during our school paper days... Nose bleed.  Somehow, I realized I'm in the exact place I should be and that I'm happy in so many ways though of course there'll always be something we want more... but I'd leave that as something I'd aspire for...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And one last thing, I did leave this threat... hehe... If I am unmarried by 40, I'll consider priesthood... Just kidding, I'm sure I'm not welcome in the profession.  I'll just do my good deeds outside that circle... =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8250860834874050783?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8250860834874050783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8250860834874050783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8250860834874050783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8250860834874050783'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/07/flashbacks-overload.html' title='Flashbacks Overload'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-4838209891635438390</id><published>2010-07-11T09:10:00.002+08:00</published><updated>2010-07-11T09:46:48.937+08:00</updated><title type='text'>Boring</title><content type='html'>Boring... that's how I'll describe the week that came.  Oh yeah, I unexpectedly had a great time attending the alumni homecoming in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;SGV&lt;/span&gt; even if I can count the batch mates I saw.  It says a lot knowing that most of your colleagues are overseas... Oh well, I still love my life here though the departure option did hit my mind lately.  I still know a lot in this circles and it was great to see people once again.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Most part of the week was spent being sluggish and sick so it was a simple work-home-rest cycle as of late.  I'm starting to get used to that cycle and save for a few get &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;togethers&lt;/span&gt;, that's pretty much of how I'm spending my weekdays.  I'm looking to resume workouts, the problem is at the end of the day, I'm either so exhausted or lazy to work out.  I'll find the energy for that or else, I'd be too bloated and unprepared to do those weekend runs.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And what does take up my energy??? It's the office annoyances that no matter what you do, there'll always be something bad or not true you hear.  I think this is where I get my attitude to not care enough with what people say.  If I did listen to all those who undermined me in the past, then I'd probably be lost in oblivion now.  I did have bouts of people saying I'm too young for my responsibilities but I did hit all my milestones... even the impossible ones.  Let's just say I live for the challenge.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Well this weeks shifts from boring to annoying as there'll be a know-it-all lurking around calling unnecessary meetings and giving endless lectures.  Oh well, that's part of a hard days work.  I'll just have to try to get some headway on half year closing as the board meeting is fast approaching so we'll just have to manage the annoyances.  I do have to meet a few friends in the week to come so lets see how I balance everything so maybe annoying can be fun too.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Let me resume my boring weekend for now... =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-4838209891635438390?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/4838209891635438390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=4838209891635438390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/4838209891635438390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/4838209891635438390'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/07/boring.html' title='Boring'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-6981264209885152397</id><published>2010-07-04T13:59:00.002+08:00</published><updated>2010-07-04T14:25:36.653+08:00</updated><title type='text'>Running Away From You</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LCy57xSJHqY/TDAjdxKWOpI/AAAAAAAABHc/H2GwON0dHoA/s1600/milo.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 223px;" src="http://4.bp.blogspot.com/_LCy57xSJHqY/TDAjdxKWOpI/AAAAAAAABHc/H2GwON0dHoA/s320/milo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5489926940084550290" /&gt;&lt;/a&gt;&lt;br /&gt;This is my fourth run and I'm still looking to having a few more runs in the next weeks to come.  Getting to the finish line is such a refreshing experience especially after being one among more than 28,000 runners to brave the early morning heat.  My second time at 5k but it looked more like 6K counting all the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;swervings&lt;/span&gt; you have to make due to the volume of people. My Ipod did confirm that the distance was indeed 6K.  Forget that my head is aching a bit from the heat, my feet are a bit sore and I'm still trying to recover some lost energy... Running has been satisfying and I hope to try to trim down with more running but I really need to exert more time to train.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'd rather have this type of headache from a healthy activity than the usual headache I get at the office for all the minor annoyances.  I hope that people start building up on their own merits than trying to pull some people down.  Maybe things at times are not fair but whatever I have, I earned it and work hard for it.  I'm up for my next major challenge - half year reports. I don't plan to spend so much time in the office as efficiency is always a better goal.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It looks like some effort in the beginning of the year did not pay dividend but I guess, that's just the way things are.  Not all efforts are rewarded with the desired results but that shouldn't stop us from trying.  At the end of the day, it's still just work and the sooner you work with what you have, the faster you get to chase your next milestone.  Come to think of it, I was able to explore new experiences by chasing the impossible before.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My schedule is now veering away from my anti-social mode.  I've been able to touch base with former colleagues last week and would have a chance to get to meet more in the alumni homecoming next Tuesday and just to keep the record straight, I'm still enjoying my time as a client rather than being an auditor even if I've been spending so much time in my former circles lately.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's a full month before next month's board meeting and I'm squeezing as much places to visit in my trip to China as I'm trying to reduce my travel load lately so will be juggling from one place to another.  I'm not looking forward to that day yet as we are miles apart from all the 'to dos' to be accomplished but we'll get there one baby step at a time...  =&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-6981264209885152397?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/6981264209885152397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=6981264209885152397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6981264209885152397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/6981264209885152397'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/07/running-away-from-you.html' title='Running Away From You'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LCy57xSJHqY/TDAjdxKWOpI/AAAAAAAABHc/H2GwON0dHoA/s72-c/milo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-2693564569360768192</id><published>2010-06-28T23:16:00.004+08:00</published><updated>2010-06-30T08:41:43.190+08:00</updated><title type='text'>When All Else Fails</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LCy57xSJHqY/TCqExnKwv_I/AAAAAAAABHU/DrnqfGu03Bc/s1600/88hotsprings0006.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_LCy57xSJHqY/TCqExnKwv_I/AAAAAAAABHU/DrnqfGu03Bc/s320/88hotsprings0006.jpg" alt="" id="BLOGGER_PHOTO_ID_5488345083766947826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I rarely take a glance into the future since for the most part of my life, I've been occupied by the worries of today and at times, the burden of yesterday.  Today is not really that bad either but some things are just not in their proper balance.  I still have a missing ingredient to find and it'll be an essential piece in my life's recipe.  At this time, the only thing certain about the future is uncertainty and if by a sudden twist of faith, &lt;span style="color: rgb(0, 0, 102);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;when all else fails&lt;/span&gt;&lt;/span&gt;... I'll be ready or if I'm not, I now know that I'll have a support group that's gonna be there...&lt;br /&gt;&lt;br /&gt;Speaking of missing ingredients, I'm still pissed of by people who determine their missing ingredient by what others have received and not on what they need or deserve.  Things are much simpler than some envious brains can unravel.  &lt;span style="font-style: italic; font-weight: bold; color: rgb(0, 0, 102);font-size:130%;" &gt;Not everything is given... not everything is fair... but for the most of things, it can be earned...&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 102);"&gt; &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold; color: rgb(0, 0, 102);font-size:130%;" &gt;Deal with it!!!!&lt;/span&gt; When people receive something, it means they earned it or deserve it or is part of a group that achieved a special task.  No more, no less...  Trust, respect and everything else is earned and not demanded.  I only help people who need it and not people who demand it.   I'll keep things cool this time but the next time I'm being attacked or anyone in my protection bubble, all hell is gonna break loose... and yes, that is a threat... &lt;br /&gt;&lt;br /&gt;It was a good thing that in the midst of all the noise around, I was able to take a breather in 88 Hot Springs in Laguna with family.  It was refreshing and relaxing and just a little over the hour drive from Manila.  I enjoyed the warm pools and the dip at the energy pool was a unique experience. The 37-43 degrees water temperature was a real challenge.  It was a nice get away and it was good to catch up from all the summer getaways I didn't take the past few months.  I guess summer is as long as you want it to be in this part of the world.&lt;br /&gt;&lt;br /&gt;It was also a welcome experience to watch the launch of a future major player in the auditing profession last night and I was impressed by the launch and glad to meet a lot of my MC2 mentors and colleagues in this event. It's a rare event that a new player comes up in the audit industry so was glad to take part in this event.&lt;br /&gt;&lt;br /&gt;Today being a holiday is just perfect timing.  The weekend has been tiring with all the 'sundo' chores that came with it.  I am just glad that before the break, we did make some headway in our half year preparations.  I feel that we're starting to resolve several issues now and hopefully, it's gonna be smooth half year closing and the rest I'd rather leave as tomorrow's burden...  =&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-2693564569360768192?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/2693564569360768192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=2693564569360768192' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2693564569360768192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/2693564569360768192'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/06/when-all-else-fails.html' title='When All Else Fails'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LCy57xSJHqY/TCqExnKwv_I/AAAAAAAABHU/DrnqfGu03Bc/s72-c/88hotsprings0006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-349725574095991891</id><published>2010-06-19T23:54:00.002+08:00</published><updated>2010-06-20T00:27:19.086+08:00</updated><title type='text'>Running in the Rain</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LCy57xSJHqY/TBzorp-6Q4I/AAAAAAAABHM/KWzjyowpjUg/s1600/rockandrun.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_LCy57xSJHqY/TBzorp-6Q4I/AAAAAAAABHM/KWzjyowpjUg/s320/rockandrun.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5484514282932159362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I was a kid today.  A normal 5K run became something different and exhilarating - Running in the Rain.  It do remind me of the carefree times when we were kids playing in the rain. This time it was during a run that was made difficult by rain soaked clothes and shoes, slippery terrain and the continuous falling of the rain.  It was really fun and was glad to finish the run amidst the cool breeze that came with the rain.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I hope I was a kid for the rest of last week to but I guess, things are not as rosy as expected.  I feel that someone out there is anxiously waiting for me to fail.  I hope I am wrong but trust is not something I can just give away that easily.  I'll be vigilant and be cautious but a constant know-it-all lectures even when it is inappropriate and premature won't stop me from getting the job done.  I guess that's how I work - not necessarily Mr. Popularity but always effective and creative.  At the end of the day, if you're a diamond, you'll always glisten.  If you are trash, you'll always stink.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The busy days are approaching and I'm slowly emerging from my anti-social shell.  Come to think of it, the slack I thought I can enjoy after AGM never really came because of eternal meetings and that's the problem with some people really.  They spend so much time talking about the problem than finding the solutions.  Oh well, there's so much know-it-alls trying to outwit each other.  For me, I'll just continue seeking answers instead in overreacting with all those questions.  I have burst some of my protection bubbles by allowing people more leeway to present what they have to offer.  It's best to let people have ownership with what they do even if it means it would take more time and mistakes.&lt;/div&gt;&lt;div&gt;  &lt;/div&gt;&lt;div&gt;I'm still ecstatic of Purple &amp;amp; Gold's come from behind championship win over Green.  I'm glad that I've been rooting for Purple &amp;amp; Gold all this time.  It was a nice series though and Green was a worthy adversary. Hope they can make it a three-peat next year.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Weekends have been packed lately and I guess that's always a welcome change.  I just hope to  have more runs and training and be healthy in the process.  Speaking of health, I just hope I don't get to be sick after running in the rain but who cares, it was real fun running in the rain.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-349725574095991891?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/349725574095991891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=349725574095991891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/349725574095991891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/349725574095991891'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/06/running-in-rain.html' title='Running in the Rain'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LCy57xSJHqY/TBzorp-6Q4I/AAAAAAAABHM/KWzjyowpjUg/s72-c/rockandrun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-8768517666059353412</id><published>2010-06-14T22:14:00.003+08:00</published><updated>2010-06-15T00:42:42.084+08:00</updated><title type='text'>Burnt &amp; Roasted</title><content type='html'>We've wasted so much time in meetings  last week and was able to overcome some challenges but when the rewards came in, it didn't feel satisfying.  It was not because the rewards was meager but more on that the scope and goals should be properly outlined and measured before an able rewards system should be in place.  At the end of it all, reward or no reward, it's all part of the job.  This is my way of telling no more quick-fix challenges but time to prepare for long-term directions.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Despite the barrage of meetings, solutions are starting to pop up and that coming from the limited non-meeting times.  Well, I appear unenthusiastic on meetings but it's really a long drawn out anxiety from a previous cycle of meetings and ending up resolving nothing.  At least, I did beg off from further meetings in the coming week due to the monthly reporting deadlines.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After all the challenges and the meetings, I finally had my fun in the sun in the form of a trip in Cebu and it was a good change in pace.  Nothing beats bumming around in a hammock surrounded by water and a breeze of fresh air.  It was nice that this time I wasn't involved with the usual drama of everyday life.  I'm burnt and roasted and stuck in a bit of vacation hangover but who cares, I had a great time.  The family's off to home now and all things are back to normal, or so I think... Yeah, some of my cousins from down under is flying in so have to look forward to that too...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A lot of stories have intertwined and apart from thinking of the highs and lows is the continuous chase of living through the peaks and valleys that comes along the way.  The plot lines may be complicated and the resolutions may be murky but the story goes on...  That's all that matters, that's all I care...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:13px;"&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;Life lives, life dies. Life laughs, life cries. Life gives up and life tries. but life looks differently through everyone's eyes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-8768517666059353412?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/8768517666059353412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=8768517666059353412' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8768517666059353412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/8768517666059353412'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/06/burnt-roasted.html' title='Burnt &amp; Roasted'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-7292606999905805149</id><published>2010-06-06T22:00:00.002+08:00</published><updated>2010-06-06T22:37:38.925+08:00</updated><title type='text'>All Messed Up</title><content type='html'>I've been wondering how I've been bouncing from being fine from time to time and from being so lost for the rest.  I guess, I'm all messed up still trying to balance things out.  Seriously, I need new milestones to catch.  Surviving by the day may be so little of a goal but its what I have to do for now.  I'm not necessarily in the worst of time but not knowing what I want to look forward to is not a good thing either. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This time I'd live things as they are - Messed up and murky.  For beginners, I'm not the most organized person to start with but somehow I still manage to keep things at bay and in control.  Of course, some things are beyond our control and at times we can do is hope.  The best I can do is to keep myself occupied with something productive.  I've been occupied with series of items to resolve and then I'm also having my '&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;lolo&lt;/span&gt;' sleep early and longer mode.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hibernation mode... That's the mode I am in... I've been spending less and less time away from home.  I've managed to catch up and finished vampire diaries last week. I'll be needing a new series for the week to come and I don't plan to end my hibernation anytime soon since the rainy season is starting to breeze in.  Oh no!!! I haven't hit the beach and its rainy season already.  Oh well, I'll just hope to enjoy my short breather in Cebu come next long weekend.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was a good thing though that even if I'm camping in my anti-social shell, I've still managed to meet some NF &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;JPIA&lt;/span&gt; friends and I did have fun staying up 'til 5 am to welcome the weekend.  Anyway, I'm looking forward to developing healthy habits.  I'm starting to be tempted to do more runs though I don't think my cramps prone bone structure is meant for this but I'll still try more and have fun in the process.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's all messed up but it's a phase I'm taking &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;and the good part of not seeing what's up ahead is that you leave the window for surprises to come in... =&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9437270-7292606999905805149?l=franckxethee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://franckxethee.blogspot.com/feeds/7292606999905805149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9437270&amp;postID=7292606999905805149' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7292606999905805149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9437270/posts/default/7292606999905805149'/><link rel='alternate' type='text/html' href='http://franckxethee.blogspot.com/2010/06/all-messed-up.html' title='All Messed Up'/><author><name>Franc</name><uri>http://www.blogger.com/profile/11228022440726808944</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_LCy57xSJHqY/SikKEzzd4hI/AAAAAAAABB4/uslfHc_fiRg/S220/bora0099.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9437270.post-3331103865966988887</id><published>2010-05-29T22:34:00.003+08:00</published><updated>2010-05-29T23:08:58.357+08:00</updated><title type='text'>Downward Spiral</title><content type='html'>I've been thrown out of rhythm on a downward spiral due to my stubbornness on some people's meddling ways.  I guess I'm not comfortable with all those wasted times spent on endless meetings. I never really developed a momentum to get things done and I hated every part of me free falling out of control and indecisive on things to do.  It's a bit odd that I'm back to being out of my comfort zone and lost someplace else again and so soon.  I still have a lot to think about on how to be on better terms consistently.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The redeeming value for the week was that I was able to resolve some short term problems with a very creative approach.  My creative juices are at its peak when I'm allowed the leeway to think and find ways.  I'll try to maneuver more breathing room in the next few days for me be able to be more adaptive to the situation.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Things are being shaken up and shaken up fast and I do believe that these changes has been long-time coming now.  I am just torn on whether I should once again choose to take more time in plotting success in the work place or just go on and take a leap of fate and move on to something new.  I do now have a bailout plan and that also means me saving a bit to have some financial breathing room to more options in the next few years.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I managed to book a getaway a few weeks from now, which would be followed by another trip to China so I might be gone for a while and squeeze in some time to think things through.  I do try to think on what options are there but sleep has been the more viable option.  Somehow, I've managed to adjust my sleeping hours and I've been dozing off earlier than usual.  I hope this doesn't mean old age... =&gt;  Come to think of it, I might need the sleep to allow my body to heal since I've been so prone to being sick as of late.  The burn out days have been catching up.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Maybe it's the burn out that increases the propensity to go on those downward spirals but I have hit the breaks from skidding.  Maybe I'll slide down a bit further or maybe I'm on my way up but that's something I leave for the future to
